Abstract
Introduction:
Physical activity is beneficial to psychological and physical health, which ultimately affects sexual health and quality of life. In turn, strong pelvic floor muscles (PFM) can positively affect the sex life of women.
Objective:
Assess the relationship between pelvic floor muscle and sexual function in physically active older women.
Method:
35 sexually and physically active older women with an average age of 69.5 years participated in this study. Physical activity level was assessed with an accelerometer. A diagnostic flow chart and the female sexual function index (FSFI) were applied to assess female sexual function and the PERFECT scheme to assess PFM. Data were collected by two previously trained and blinded researchers and submitted to descriptive statistics and Spearman’s correlation.
Results:
There was a significant correlation between the number of fast-twitch muscle fiber contractions and sexual function (rho = -0.41032; p = 0.0144) and the orgasm dimension (rho = -0.34679; p = 0.0413) in older participants.
Conclusion:
Pelvic floor muscles are related to female sexual function and it is important for older women to remain physically active.
Keywords:
Sexual Function; Pelvic Floor; Exercise; Aged