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Original Article • Rev. bras. cineantropom. desempenho hum 18 (1) • Jan-Feb 2016 • https://doi.org/10.5007/1980-0037.2016v18n1p32 copy

Normative values of functional fitness in non-active postmenopausal women

Authorship SCIMAGO INSTITUTIONS RANKINGS

Abstract

The aim of this study was to propose the normative table for the non-active postmenopausal Brazilian population composed of women aged 50-69 years through the AAHPERD functional fitness test battery. This is a cross-sectional study with 170 postmenopausal women (FSH dose> 26.72 mIU / L). The population was divided into two groups: 50-59 years (n = 97) and 60-69 years (n = 73). The inclusion criteria were not having participated of systematic motor intervention in the six months prior to the study period; not presenting motor or cognitive impairments that could impair the performance of evaluation protocols and absence of comorbidities that could prevent or limit evaluations. The group aged 50-59 years showed mean values of 55.6 ± 2.9 years for age, 54.0 ± 21.1 mIU / ml for FSH, 11.3 ± 1.8 seconds for coordination 20.2 ± 4.0 repetitions for strength, 51.9 ± 11.8 cm for flexibility, 23.0 ± 2.4 seconds for speed and 497 ± 39 seconds for aerobic resistance. The group aged 60-69 years showed mean values of 64.2 ± 2.8 years of age, 54.9 ± 16.1 mIU / ml for FSH, 11.5 ± 2.5 seconds for coordination, 20.2 ± 4.3 repetitions for strength, 54.4 ± 10.9 cm for flexibility, 24.5 ± 4.0 seconds for speed and 507 ± 47 seconds for aerobic resistance. The proposal of a normative table was made possible with the data analyzed, which is a new reference regarding functional fitness studies especially in physically inactive postmenopausal women.

Key words
Evaluation; Exercise; Health; Humans; Physical fitness

Variables		50-59 years (n=97)		60-69 years (n=73)
Age (years)		55.6 ± 2.9		64.2 ±2.8
FSH (mUI/ml)		54.0 ± 21.1		54.9 ± 16.1
Weight (kg)		69.2 ±16.6		68.4 ±14.3
Height (cm)		163 ± 23		162 ± 19
BMI (kg/m²)		26.1 ± 3.2		26.1 ± 3.0
Schooling (years)		10.4 ± 4.1		10.5 ± 4.3
Coordination (seconds)		11.3 ± 1.8		11.5 ± 2.5
Strength (repetitions)		20.2 ± 4.0		20.2 ± 4.3
Flexibility (cm)		51.9 ± 11.8		54.4 ± 10.9
Agility (seconds)		23.0 ±2.4		24.5 ± 4.0
Aerobic resistance (seconds)		497 ± 39		507 ± 47

Percentile score	Classification	Coordination (seconds)	Strength (repetitions)	Flexibility (centimeters)	Agility (seconds)	Aerobic resistance (seconds)
< 20	Very poor	> 12.73	< 17	< 42	> 24.73	> 527
21 to 40	Poor	12.73 to 11.47	17 to 19	42 a 47	24.73 to 23.28	527 to 507
41 to 60	Fair	11.46 to 10.61	20 to 21	48 a 55	23.27 to 22.45	506 to 488
61 to 80	Good	10.6 to 9.91	22 to 23	56 a 60	22.44 to 21.11	487 to 464
> 80	Very good	< 9.91	>23	> 60	< 21.11	< 464

Percentile score	Classification	Coordination (seconds)	Strength (repetitions)	Flexibility (centimeters)	Agility (seconds)	Aerobic resistance (seconds)
< 20	Very poor	> 13.88	<17	<44	> 27.92	> 547
21 to 40	Poor	13.88 to 11.34	17 to 19	44 to 50	27.92 to 25.50	547 to 514
41 to 60	Fair	11.33 to 10.39	20 to 21	51 to 58	25.49 to 22.61	513 to 492
61 to 80	Good	10.38 to 9.49	22 to 24	59 to 64	22.60 to 21.23	491 to 466
> 80	Very good	< 9.49	> 24	> 64	< 21.23	< 466

Variable	Non-active women Present study (N=97)		Active women Zago and Gobbi ²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86. (N=94)
	Mean	SD	Mean	SD	p-value
Coordination (seconds)	11.5	2.5	11	2.7	0.9
Strength (repetitions)	20.2	4.3	29	6	<0.0001
Flexibility (centimeters)	54.4	10.9	57.9	10.4	<0.02
Agility (seconds)	24.5	4	20.4	2.5	<0.0001
Aerobic resistance (seconds)	507	47	494	51	0.1

					Percentiles
Variables		Studies		Sample of women		< 20		21-40		41-60		61-80		> 80
COO (s)		Present study		PM 50-59 years		>12.73		12.73 to 11.47		11.46 to 10.61		10.60 to 9.91		<9.91
		Present study		PM 60-69 years		>13.88		13.88 to 11.34		11.33 to 10.39		10.38 to 9.49		<9.49
		Zago and Gobbi²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86.		Active 60-69 years		>14.6		14.5 to 12.8		12.7 to 11.7		11.6 to 10.1		<10.1
		Benedetti et al.²³23 Benedetti TRB, Mazo GZ, Gobbi S, Amorim M, Gobbi LTB, Ferreira L, et al. Valores normativos de aptidão funcional em mulheres de 70 a 79 anos. Rev Bras Cineantropom Desempenho Hum 2007;9(1):28-36.		Sedentary 70-79 years		>14.5		14.4 to 12.1		12.0 to 11.1		11.0 to 10.2		<10.2
STRENGTH (repetitions)		Present study		PM 50-59 years		<17		17 to 19		20 to 21		22 to 23		>23
		Present study		PM 60-69 years		<17		17 to 19		20 to 21		22 to 24		>24
		Zago and Gobbi²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86.		Active 60-69 years		<17		18 to 21		22 to 24		25 to 28		>29
		Benedetti et al.²³23 Benedetti TRB, Mazo GZ, Gobbi S, Amorim M, Gobbi LTB, Ferreira L, et al. Valores normativos de aptidão funcional em mulheres de 70 a 79 anos. Rev Bras Cineantropom Desempenho Hum 2007;9(1):28-36.		Sedentary 70-79 years		<17		18 to 19		20 to 21		22 to 24		>25
FLEX (s)		Present study		PM 50-59 years		<42		42 to 47		48 to 55		56 to 60		>60
		Present study		PM 60-69 years		<44		44 to 50		51 to 58		59 to 64		>64
		Zago and Gobbi²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86.		Active 60-69 years		<25		25 to 44		45 to 53		54 to 61		>61
		Benedetti et al.²³23 Benedetti TRB, Mazo GZ, Gobbi S, Amorim M, Gobbi LTB, Ferreira L, et al. Valores normativos de aptidão funcional em mulheres de 70 a 79 anos. Rev Bras Cineantropom Desempenho Hum 2007;9(1):28-36.		Sedentary 70-79 years		<49		49 to 56		57 to 62		63 to 70		>70
AGIL (s)		Present study		PM 50-59 years		>24.73		24.73 to 23.28		23.27 to 22.45		22.44 to 21.11		<21.11
		Present study		PM 60-69 years		>27.92		27.92 to 25.50		25.49 to 22.61		22.60 to 21.23		<21.23
		Zago and Gobbi²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86.		Active 60-69 years		>26.4		23.7 to 26.4		21.5 to 23.6		19.6 to 21.4		<19.6
		Benedetti et al.²³23 Benedetti TRB, Mazo GZ, Gobbi S, Amorim M, Gobbi LTB, Ferreira L, et al. Valores normativos de aptidão funcional em mulheres de 70 a 79 anos. Rev Bras Cineantropom Desempenho Hum 2007;9(1):28-36.		Sedentary 70-79 years		>28.8		26.3 to 28.8		24.4 to 26.2		22.8 to 24.3		<22.8
AR (s)		Present study		PM 50-59 years		>527		527 to 507		506 to 488		487 to 464		<464
		Present study		PM 60-69 years		>547		547 to 514		513 to 492		491 to 466		<466
		Zago and Gobbi²⁷27 Zago AS, Gobbi S. Valores normativos da aptidão funcional de mulheres de 60 a 70 anos. RevBras Ciênc Mov 2003;11(2):77-86.		Active 60-69 years		>547		547 to 509		508 to 491		490 to 463		<463
		Benedetti et al.²³23 Benedetti TRB, Mazo GZ, Gobbi S, Amorim M, Gobbi LTB, Ferreira L, et al. Valores normativos de aptidão funcional em mulheres de 70 a 79 anos. Rev Bras Cineantropom Desempenho Hum 2007;9(1):28-36.		Sedentary 70-79 years		>601		601 to 546		545 to 525		524 to 505		<505

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