ABSTRACT
Introduction
The improvement of physical training is a prerequisite to achieving excellent athletic performance in throwing. Following these requirements, it is also necessary to improve the scientificity, effectiveness, and flexibility of the physical training of adolescent athletes.
Objective
To study the influence of physical training on the physical fitness of young throwing athletes.
Methods
This article uses mathematical statistics to study the physical fitness of young throwing athletes. We divided the young volunteers included in the experimental study into training and control groups. A comparative analysis of their physical fitness indicators before and after sports practice.
Results
After physical training, the physical fitness indicators of adolescents showed a more significant impact. The athletics competitions of the young athletes’ results also improved significantly (P<0.05).
Conclusion
The throwing sport can improve the physical fitness of young athletes. In adolescence, the intervention of physical training can be increased to improve indicators of physical fitness in young practitioners. Evidence level II; Therapeutic Studies - Investigating the results.
Physical Conditioning, Human; Physical Fitness Testing; Track and field