The project of research and extension - Health and your way of living - have been set up in order to orient groups from Vassouras Community including employers of "Fundação Educacional Severino Sombra - FUSVE". Its main rule is the prevention from heart diseases. It has been the clinical investigation techniques since the Nursing Deliberation, a strategy to gather datum and group orientation lectures the project has been elaborated and developed by professors afid students^from "Escola Superior de Enfermagem e Obstetrícia de Vassouras - Rio de Janeiro", and specifically from the subjects of Basic Nursing and Management in Nursing, in 1991.