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Lifestyle and sleep patterns among people living with and without HIV/AIDS

Abstract

INTRODUCTION:

Negative lifestyles affect the health and quality of sleep of those living with and without HIV/AIDS.

METHODS:

Individuals were divided into two groups based on whether or not they were living with HIV/AIDS.

RESULTS:

Among the 20 participants, 95% displayed a poor lifestyle, and both groups demonstrated low-quality sleep with significant differences between groups in the early sleep variables, total sleep time, and sleep patterns.

CONCLUSIONS:

Both groups demonstrated similar behavior with unsatisfactory lifestyles, poor sleep quality, and irregular sleep patterns.

Keywords:
Physical activity; Lifestyle; Sleep; HIV

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