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Health indicators associated with poor sleep quality among university students* * Extracted by the thesis "Qualidade do sono de universitários e sua interface com a síndrome metabólica e indicadores de saúde", Federal University of Ceará, 2012

Indicadores de salud asociados con la mala calidad del sueño de los universitarios

Objective

To associate the sleep quality of Brazilian undergraduate students with health indicators.

Method

A cross-sectional study was developed with a random sample of 662 undergraduate students from Fortaleza, Brazil. The demographic data, Pittsburgh Sleep Quality Index and health data indicators (smoking, alcoholism, sedentary lifestyle, nutritional condition and serum cholesterol) were collected through a self-administered questionnaire. Blood was collected at a clinical laboratory. In order to estimate the size of the associations, a Poisson Regression was used.

Results

For students who are daily smokers, the occurrence of poor sleep was higher than in non-smokers (p<0.001). Prevalence rate values were nevertheless close to 1.

Conclusion

The likelihood of poor sleep is almost the same in smokers and in alcoholics.


Sleep; Students; Life style
; Sleep disorders



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