Print version ISSN 0004-282X
Arq. Neuro-Psiquiatr. vol.63 no.4 São Paulo Dec. 2005
Sleep habits, sleepiness and accidents among truck drivers
Hábitos de sono, sonolência e acidentes em caminhoneiros
José Carlos SouzaI; Teresa PaivaII; Rubens ReimãoIII
Faculdade de Medicina de Lisboa, Lisbon, Portugal (FML); Universidade de São Paulo, São Paulo SP, Brazil (USP); Universidade Católica Dom Bosco, Campo Grande MS, Brazil (UCDB)
IPsychiatrist, Post-doctorate, Instituto de Medicina Molecular (IMM), FML, Professor, UCDB
IIHead of the Neurology Service and of the EEG and Sleep Laboratory, Professor, FML, Head Researcher, Neurosciences and Pathophysiology Unit, IMM, FML
IIINeurologist, Professor, USP. This study presents partial results of post-doctorate thesis defended in the Molecular Medicine Institute, Faculdade de Medicina de Lisboa, Lisbon, Portugal
OBJECTIVE: To evaluate the quality of sleep, shift work, alcohol and psychostimulant drug use, and the prevalence of accidents among truck drivers.
METHOD: Data were collected using a demographic questionnaire, the Epworth Sleepiness Scale (ESS) and the Pittsburgh sleep quality index (PSQI). Statistical analysis was conducted using the Student t, chi-square, Pearson and Fisher tests.
RESULTS: 43.2% of the drivers drove over 16 h a day, and 2.9% worked shifts. Mean number of sleep hours/day was 5.97±1.47; 23.8% slept <5 hours; 50.9% made use of alcohol, 95.6% of caffeine, and 11.1% of amphetamines. Mean PSQI was 4.95±2.56; 35.4% had a PSQI >5; 23 subjects snored more than three times a week (11.1%). Mean ESS was 6.56±4.2; 21.7% had a score >10. In the preceding five years, 27 drivers (13.1%) were involved in accidents, 5 of which resulted in injuries and 3 in deaths.
CONCLUSION: Results showed a high prevalence of sleep disorders, use of alcohol and psychostimulant drugs, and accidents.
Key words: sleep, sleep habits, sleepiness, transit accidents, truck drivers.
OBETIVO: Avaliar a qualidade do sono, trabalho em turnos, consumo de álcool e psicoestimulantes, e a prevalência de acidentes, entre caminhoneiros.
MÉTDO: Foram aplicados questionários demográficos, a Escala de Epworth e o Índice de Pittsburgh. A análise estatística foi feita com os testes t de Student, qui-quadrado, Pearson e Fisher.
RESULTADOS: 43,2% dirigiam mais que 16 h/dia; 2,9% faziam trabalho por turnos. A média de horas de sono foi 5,97 +/- 1,47. 23,8% dormiam menos de 5 horas. 50,9% faziam uso de bebida alcoólica; usavam cafeína 95,6% e anfetaminas 11,1%. A média do PSQI foi 4,95 +/- 2,56; 35,4% tinham o PSQI maior que 5; 23 sujeitos ressonavam mais que 3 vezes por semana (11,1%). A ESE teve uma média de 6,56 +/- 4,2; 21.7% um escore superior a 10. Nos últimos cinco anos 27 motoristas (13,1%) estiveram envolvidos em acidentes, 5 com feridos e 3 com mortos.
CONCLUSÃO: Foi alta a prevalência de distúrbios do sono, uso de álcool e estimulantes, e de acidentes.
Palavras-chave: sono, hábitos de sono, sonolência, acidentes de trânsito, caminhoneiros.
Sleep is an active, cyclic biological phenomenon necessary for survival1-3. One of the most frequent sleep disorders is excessive daytime sleepiness (EDS), which affects 4 to 12% of the general population. People with EDS may be affected by psychological stress, decreased productivity at work or school, and increased risk of accidents4,5. Excessive daytime sleepiness, reduced number of sleep hours, shift work, excessive driving time, use of alcohol and other drugs are predictive factors of automotive accidents6-15.
Stoohs et al.16 evaluated 90 commercial long-haul truck drivers 20 to 64 years of age, and found that EDS was one of the factors of greatest risk for road accidents. In the United States, McCartt et al.17 studied long-distance truck drivers and found that 47.1% had already fallen asleep at the wheel while driving. Multivariate logistic regression revealed that a reduced number of sleep hours was one of the 6 predictive factors of falling asleep at the wheel, together with EDS, arduous schedules with more hours of work and fewer hours off-duty, older age and more experience as a driver, and driving at night. In Finland, Häkkänen and Summala18 found that 21.0% of the 337 short-haul truck drivers in their study had problems staying alert in at least 20% of their drives; a reduced number of sleep hours was also a predictive factor. The comparison with accidents showed that 2.0% of the drivers reported sleepiness before the accident, 4.0%, fatigue, and 13.0% had been driving for more than 10 hours. In New Zealand, Connor et al19. evaluated 588 car drivers traveling on roads using the Epworth Sleepiness Scale (ESS). They found that 3.1% of the drivers had 5 or fewer hours of sleep in the preceding 24 hours, 7.9% had ESS scores between 10 and 15, and 1.3% had high scores (16 to 24), a sign of severe EDS.
Sleep assessment can be conducted with the use of questionnaires, such as the Pittsburgh sleep quality index (PSQI), validated by Byusse et al. in 1989 and whose purpose is to assess the subjective quality of sleep and identify sleep disorders in the preceding 30 days. A PSQI total score greater than 5 is diagnostic of sleep disorders, and differentiates between people that have sleep of good quality from those with a poor quality sleep, with a sensitivity of 89.6% and specificity of 86.5%20. Excessive daytime sleepiness can be measured with the ESS, a scale with a high degree of internal consistency (Cronbach a = 0.88)21.
The statistics of the Brazilian Transportation Ministry show that, of a total of 104 862 accidents in 2003, the probable cause of 2372 fatal accidents with a total of 7100 deaths was "lack of attention", whereas the probable cause of other 80 fatal accidents was sleepiness.22
Therefore, the purpose of this study was to evaluate the effect of EDS, reduced number of sleep hours, shift work, driving time, and use of alcohol and other drugs among truck drivers in Brazil, and to investigate their association with accidents involving professional and private drivers. This study is part of a larger epidemiological study comparing truck drivers in Brazil and Portugal.
The data for this cross-sectional, comparative exploratory descriptive study were collected by means of a questionnaire about demographic data and habits, the ESS and the PSQI. A pilot study was conducted with 20 truck drivers. The sample was composed of 260 truck drivers working on federal roads in the State of Mato Grosso do Sul, Brazil, during 15 days. Each consecutive interview lasted 20 to 30 minutes; trained assistants individually interviewed the drivers at four gas stations, after informed consent.
The following factors were analyzed: subjective quality of sleep, sleep hours and sleep habits on working and off-duty days, shift work, sleep disorders, use of alcohol or psychostimulant drugs, prevalence of accidents in the last five years. Statistical analysis of data was conducted with the Student t test, the chi-square test for contingency analysis, the Pearson correlation test, and the Fisher exact test. The level of significance was established at 5%.
The study was approved by the Research Ethics Committee of Universidade Católica Dom Bosco, Campo Grande, Brazil. All subjects included in the study signed an informed consent form.
The drivers were all men, and their mean age was 38.2±10.6 (21 to 79 years). Most drivers were married (76.6%) and had a primary school education (71.3%). Only 4.8% had another occupation, such as construction worker (0.9%), and a few worked shifts (2.9%) or had a fixed morning and afternoon schedule (2.4%). Mean body mass index (BMI; weight/square height) was 27.64±4.34 (19 to 43.9 kg/m2); 14.6% had a BMI between 30 and 33 kg/m2; 12.1% had a BMI equal to or greater than 33 kg/m2.
The data on the number of driving hours revealed that 42.2% drove 11 to 15 hours a day, and 43.2% drove more than 16 hours a day (Fig 1). Considering these results for number of driving hours, only 2.9% worked shifts. Mean number of sleep hours on working days was 5.97±1.47 (2 to 10 h); 23.8% slept less than 5 hours, and about half (50.4%) slept 5 to 6 hours. Only 23.3% slept 7 to 8 hours on working days, and only 5 drivers (2.4%) slept more than 9 hours. On off-duty days, 47.5% slept 9 or more hours, 38.3%, 7 to 8 h, 11.6%, 5 to 6 h, and 2.4%, less than 5 h. On working days, 2.0% woke up between 0 and 3 a.m., 65% between 4 and 5 a.m., and 33% between 6 and 7 a.m. On off-duty days, 0.5% woke up between 0 and 3 a.m., 9.2% between 4 and 5 a.m., 39.3% between 6 and 7 a.m., 40.3% between 8 and 9 a.m., and 10.7% after 10 a.m.
Alcohol use was reported by 50.9% of the drivers; 8.7% drank more than six times a week, and 21.8%, only once a week (p<0.0001). The most common beverages were beer (49.0%) and distilled liquor (48.0%) (p<0.0001), Stimulant substances such as caffeine were used by 95.6% of the drivers, and cola drinks were the most frequent (p<0. 0001). Other stimulant substances, such as amphetamines (fenproporex and diethylpropion) were used by 11.1% (p<0.0001), 77.1% of which took it six or more times a week (p<0.0001).
Mean PSQI was 4.95±2.56 (0 to 16); 35.4% had a PSQI greater than 5. In addition, 23 subjects snored more than three times a week (11.1%). The PSQI score was higher among those who slept fewer hours (<5 h or 5 to 6 h) than in the group of drivers who slept 7 to 8 hours. It was also significantly higher in the group that woke up earlier, before 5 a.m. (Table 1).
Mean ESS was 6.56±4.2 (0 to 24); 51.5% had scores below 6, 16.5%, between 7 and 8, and 21.7%, greater than 10; 2.9% had scores greater than 16 (Fig 2). The ESS results were significantly different for drivers with a primary education and those with a secondary education, and were greater for those with less education. It was also greater for those who slept less than 5 h or between 5 to 6 h on working days than for those who slept 7 to 8 h. Comparisons with drivers that slept more than 9 hours were not possible because of the small number of drivers in this group. The ESE was also greater for drivers with a PSQI greater than 5. No significant difference was found for number of driving hours per day (Table 2).
In the preceding five years 27 drivers (13.1%) had been involved in accidents with their trucks, 5 of which resulted in injuries and 3 in deaths. Two drivers were involved in accidents with private cars; one resulted in injuries, and one in death.
The occurrence of accidents was significantly associated with age (p=0.0311): the group of drivers who had accidents had a lower mean age (34.1± 8.98) than those who had not been involved in accidents (mean age = 38.8±10.7). It was also significantly associated with EDS (p=0.0239): mean EDS was 8.2±4.2 in the group of drivers that had had accidents, and 6.3±4.1 for those that had not (Fig 3). No significant differences in BMI, driving hours, sleep hours, waking-up time, or use of alcohol and psychostimulant drugs were found between these 2 groups. No significant difference in PSQI was found between these groups, but all drivers that had been involved in accidents had a PSQI greater than 5.
All drivers studied had life and work habits that negatively affected their daytime wakefulness, measured by the ESS, and the quality of their sleep, measured by the PSQI.
In our study, age and EDS were associated with accidents. Other studies have also shown that younger drivers (age below 25 years) are more frequently involved in accidents and have more fatal accidents23.
Benbadis24 points out that EDS is a symptom that leads to serious consequences, such as higher risks of automotive accidents. Therefore, it is important to initially differentiate between a normal sensation of fatigue or sleepiness and actual EDS. Canani et al.13 found growing evidence that sleepiness might decisively contribute to the occurrence of accidents.
There are variations in the prevalence of EDS not only in the general population, but also among drivers, because of the different methodologies and evaluation instruments used in different studies19,25. Among drivers of urban buses, EDS prevalence ranges from 12.5% to 16.0%26,27. Johns and Hocking28 conducted a study with 507 Australian workers using the ESS, and found an EDS prevalence of 10.9%, which was not significantly associated with age (22 to 59 years), sex, obesity, or use of drugs, but was significantly associated with a reduced number of sleep hours and insomnia. In Los Angeles, Bixler et al.29 found an EDS prevalence of 7.1%. In Brazil, Souza et al.30 found a 14.0% prevalence in the general population of Campo Grande30. In New Zealand, Connor et al.19 evaluated 588 car drivers traveling on roads using the ESS, and found that 3.1% of them had had 5 or fewer hours of sleep in the preceding 24 hours; 7.9% had ESS scores between 10 and 15, and 1.3% had high scores (16 to 24), which are knowingly associated with severe EDS. Häkkänen et al.26 and Souza et al.27 found an EDS prevalence that ranged from 12.5 to 16.0% among urban bus drivers26,30. In this study, we found a prevalence of 21.7% for an ESS >10, and, as mentioned above, significantly greater values in the group of drivers that had had accidents.
The statistics of the Brazilian Transportation Ministry suggest that the probable cause of 2372 accidents that resulted in 7100 deaths was lack of attention, and of 80 other accidents was sleepiness. However, in many of those cases there might have been a cause and effect relationship between the two probable causes. Stoohs et al.16 evaluated 90 commercial long-haul truck drivers 20 to 64 years of age, and found that EDS was one of the factors of greatest risk for road accidents. Their truck drivers reported 42 accidents. Their study used the same definition criteria adopted in our study - vehicle collided with any moving or static object, or ran off the road in the absence of any obstacles. Four drivers reported two accidents and two drivers reported 3 accidents in the preceding five years.
Another worrisome cause of accidents is the reduction in the number of sleep hours. In Australia, Arnold et al.9 found that about 38.0% of the truck drivers drove for more than 14 hours a day, and 51.0% also had another job; 12.0% of the truck drivers had slept fewer than 4 hours in one or more working days in the preceding week. In the United States, McCartt et al.17 studied long-distance truck drivers and found that a reduced number of sleep hours was a predictive factor of falling asleep at the wheel, together with EDS, arduous schedules with more hours of work and fewer hours off-duty, older age and more experience as driver, and driving at night. In their study, 47.1% of the drivers reported having already fallen asleep at the wheel. In Finland, Häkkänen and Summala18 found that 21.0% of the short-haul truck drivers studied had problems staying alert in 20% of their drives; reduced number of sleep hours was also a predictive factor. In our study, the reduction in sleep time was significantly associated with an increase in daytime sleepiness, but was not greater in the group of drivers that had had accidents. Moreover, 85.4% of the truck drivers drove more than 11 hours a day, which made it difficult to evaluate the association of this factor with accidents.
The work in shifts, associated with the reduction in sleep hours, is also a very frequent complicating factor among truck drivers. In Finland, Häkkänen and Summala18 found that 13.0% of the long-haul truck drivers were shift workers, and 40.0% of them had problems keeping alert. Truck drivers were responsible for 16.0% of all accidents. In our study with Brazilian truck drivers, only 2.9% were shift workers.
The use of alcohol and other drugs stands out in some studies as a predictive factor of EDS and road accidents. Crouch et al.8 evaluated 168 American truck drivers and found that 67% used one or more drugs. The most prevalent drugs in their study were cannabinoids and ethanol, each found in 13% of the drivers, followed by cocaine (8.0%) and amphetamines (7.0%). In Australia, Arnold et al.9 found that 8.6% of the truck drivers used alcohol, 25.7% used other drugs, and 23.5% used psychotropic drugs. The most frequently used drugs were cannabinoids (13.5%), opioids, morphine, codeine and methadone (4.9%), stimulant drugs (including caffeine) (4.1%), benzodiazepine drugs (4.1%), and other psychotropic drugs (2.7%). In Brazil, Muller11 studied 48 professional drivers, and found that 27.0% of them, who were 40 to 44 years of age, made excessive use of alcohol, and 72.9% had a primary education. In our study, 50.9% of the truck drivers regularly used alcohol, but the use of cannabinoids, opioids and benzodiazepine drugs was not reported. The level of education of drivers in this study is similar to that described by other Brazilian authors. These results point to the urgent need to develop primary prevention programs and campaigns and to improve control by authorities. Transportation companies and truck drivers should follow what the legislation determines about length of time driving, work schedules and shifts, because of the high number of truck drivers on long distance drives who do not get adequate rest. It is important to rethink life and working habits. In conclusion, brazilian truck drivers studied in the Mato Grosso do Sul region have inadequate work and sleep habits, characterized by a high number of work hours and a reduced number of sleep hours, usually of poor quality.
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Received 28 February 2005, received in final form 16 June 2005. Accepted 10 August 2005.
Dr. José Carlos Souza - Rua Theotônio Rosa Pires 88 - 79004-340 Campo Grande MS - Brasil. E-mail: email@example.com