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Impact of a Stress Reduction, Meditation, and Mindfulness Program in Patients with Chronic Heart Failure: A Randomized Controlled Trial

Abstract

Background

Heart Failure is a significant public health problem leading to a high burden of physical and psychological symptoms despite optimized therapy.

Objective

To evaluate primarily the impact of a Stress Reduction, Meditation, and Mindfulness Program on stress reduction of patients with Heart Failure.

Methods

A randomized and controlled clinical trial assessed the effect of a stress reduction program compared to conventional multidisciplinary care in two specialized centers in Brazil. The data collection period took place between April and October 2019. Thirty-eight patients were included and allocated to the intervention or control groups. The intervention took place over 8 weeks. The protocol assessed the scales of perceived stress, depression, quality of life, anxiety, mindfulness, quality of sleep, a 6-minute walk test, and biomarkers analyzed by a blinded team, considering a p-value <0.05 statistically significant.

Results

The intervention resulted in a significant reduction in perceived stress from 22.8 ± 4.3 to 14.3 ± 3.8 points in the perceived stress scale-14 items in the intervention group vs. 23.9 ± 4.3 to 25.8 ± 5.4 in the control group (p-value<0.001). A significant improvement in quality of life (p-value=0.013), mindfulness (p-value=0.041), quality of sleep (p-value<0.001), and the 6-minute walk test (p-value=0.004) was also observed in the group under intervention in comparison with the control.

Conclusion

The Stress Reduction, Meditation, and Mindfulness Program effectively reduced perceived stress and improved clinical outcomes in patients with chronic Heart Failure.

Stress, Psychological; Medicine, Behavioral; Mindfulness; Meditation; Heart Failure

Resumo

Fundamento

A Insuficiência Cardíaca é um importante problema de saúde pública, que leva à alta carga de sintomas físicos e psicológicos, apesar da terapia otimizada.

Objetivo

Avaliar primariamente o impacto de um Programa de Redução de Estresse, Meditação e Atenção plena na redução do estresse de pacientes com Insuficiência Cardíaca.

Métodos

Ensaio clínico randomizado e controlado que avaliou o impacto de um programa de redução de estresse comparado ao atendimento multidisciplinar convencional, em dois centros especializados no Brasil. O período de coleta de dados ocorreu entre abril e outubro de 2019. Um total de 38 pacientes foram alocados nos grupos de intervenção ou controle. A intervenção aconteceu ao longo de 8 semanas. O protocolo consistiu na avaliação das escalas de estresse percebido, depressão, qualidade de vida, ansiedade, atenção plena, qualidade do sono, teste de 6 minutos de caminhada e biomarcadores por um grupo cego, considerando um p-valor <0,05 como estatisticamente significativo.

Resultados

A intervenção resultou em redução significativa no estresse percebido de 22,8 ± 4,3 para 14,3 ± 3,8 pontos na escala de estresse percebido no grupo de intervenção vs. 23,9 ± 4,3 para 25,8 ± 5,4 no grupo controle (p-valor<0,001). Foi observada melhora significativa na qualidade de vida (p-valor=0,013), atenção plena (p-valor=0,041), qualidade do sono (p-valor<0,001) e no teste de 6 minutos de caminhada (p-valor=0,004) no grupo sob intervenção comparado com o controle.

Conclusão

O Programa de Redução de Estresse, Meditação e Atenção plena reduziu efetivamente o estresse percebido e melhorou desfechos clínicos em pacientes com Insuficiência Cardíaca.

Estresse Psicológico; Medicina Comportamental; Mindfulness, Meditação; Insuficiência Cardíaca

Central Illustration


: Impact of a Stress Reduction, Meditation, and Mindfulness Program in Patients with Chronic Heart Failure: A Randomized Controlled Trial

Introduction

Heart failure (HF) is an important public health problem that affects 26 million people worldwide, with a projection for an increase in prevalence with population aging and prolonged survival.11. Savarese G, Lund LH. Global Public Health Burden of Heart Failure. Card Fail Rev. 2017;3(1):7-11. doi: 10.15420/cfr.2016:25:2.
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It is responsible for a high burden on the health system due to high morbidity, mortality, hospitalization, and costs.33. Desai AS, Stevenson LW. Rehospitalization for Heart Failure: Predict or Prevent? Circulation. 2012;126(4):501-6. doi: 10.1161/CIRCULATIONAHA.112.125435.,44. Lee SE, Lee HY, Cho HJ, Choe WS, Kim H, Choi JO, et al. Reverse J-Curve Relationship Between On-Treatment Blood Pressure and Mortality in Patients with Heart Failure. JACC Heart Fail. 2017;5(11):810-9. doi: 10.1016/j.jchf.2017.08.015.
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Studies point out a high prevalence of emotional disorders in patients with HF, which contributes to worsening morbidity, quality of life, and mortality.55. Blinderman CD, Homel P, Billings JA, Portenoy RK, Tennstedt SL. Symptom Distress and Quality of Life in Patients with Advanced Congestive Heart Failure. J Pain Symptom Manage. 2008;35(6):594-603. doi: 10.1016/j.jpainsymman.2007.06.007.,66. Sokoreli I, Vries JJG, Pauws SC, Steyerberg EW. Depression and Anxiety as Predictors of Mortality among Heart Failure Patients: Systematic Review and Meta-Analysis. Heart Fail Rev. 2016;21(1):49-63. doi: 10.1007/s10741-015-9517-4. Psychosocial stress and its components are associated with increased neurohormonal activation and unfavorable outcomes.77. Aloisi G, Zucchelli A, Aloisi B, Romanelli G, Marengoni A. Depression and Heart Failure: An Intricate Relationship. Monaldi Arch Chest Dis. 2019;89(3):9-13. doi: 10.4081/monaldi.2019.1029.
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8. Di Palo KE. Psychological Disorders in Heart Failure. Heart Fail Clin. 2020;16(1):131-8. doi: 10.1016/j.hfc.2019.08.011.

9. Elderon L, Whooley MA. Depression and Cardiovascular Disease. Prog Cardiovasc Dis. 2013;55(6):511-23. doi: 10.1016/j.pcad.2013.03.010.
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-1010. Friedmann E, Thomas SA, Liu F, Morton PG, Chapa D, Gottlieb SS, et al. Relationship of Depression, Anxiety, and Social Isolation to Chronic Heart Failure Outpatient Mortality. Am Heart J. 2006;152(5):940.e1-8. doi: 10.1016/j.ahj.2006.05.009.
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Patients with HF live with increased psychosocial and existential stress, explained by the progressive and limiting disease, which changes work status and socialization and impacts their quality of life.1010. Friedmann E, Thomas SA, Liu F, Morton PG, Chapa D, Gottlieb SS, et al. Relationship of Depression, Anxiety, and Social Isolation to Chronic Heart Failure Outpatient Mortality. Am Heart J. 2006;152(5):940.e1-8. doi: 10.1016/j.ahj.2006.05.009.
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A prospective cohort evaluated 6985 individuals and showed that a low sense of purpose is significantly associated with all-cause mortality. It shows the need for research that assesses interventions that promote a meaningful life to improve health outcomes.1111. Alimujiang A, Wiensch A, Boss J, Fleischer NL, Mondul AM, McLean K, et al. Association Between Life Purpose and Mortality among US Adults Older Than 50 Years. JAMA Netw Open. 2019;2(5):e194270. doi: 10.1001/jamanetworkopen.2019.4270.
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Several scientific evidence regarding brain-heart interactions have led to the growth of the research field in behavioral cardiology.1212. Emani S, Binkley PF. Mind-Body Medicine in chronic Heart Failure: A Translational Science Challenge. Circ Heart Fail. 2010;3(6):715-25. doi: 10.1161/CIRCHEARTFAILURE.110.951509.
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Studies have exemplified the connection between human psychosocial stress conditions and increased proinflammatory activity.1313. Kiecolt-Glaser JK, Loving TJ, Stowell JR, Malarkey WB, Lemeshow S, Dickinson SL, et al. Hostile Marital Interactions, Proinflammatory Cytokine Production, and Wound Healing. Arch Gen Psychiatry. 2005;62(12):1377-84. doi: 10.1001/archpsyc.62.12.1377.

14. Glaser R, Robles TF, Sheridan J, Malarkey WB, Kiecolt-Glaser JK. Mild Depressive Symptoms are Associated with Amplified and Prolonged Inflammatory Responses after Influenza Virus Vaccination in Older Adults. Arch Gen Psychiatry. 2003;60(10):1009-14. doi: 10.1001/archpsyc.60.10.1009.

15. Kiecolt-Glaser JK, Preacher KJ, MacCallum RC, Atkinson C, Malarkey WB, Glaser R. Chronic Stress and Age-Related Increases in the Proinflammatory Cytokine IL-6. Proc Natl Acad Sci USA. 2003;100(15):9090-5. doi: 10.1073/pnas.1531903100.
-1616. Kiecolt-Glaser JK, Glaser R, Cacioppo JT, Malarkey WB. Marital Stress: Immunologic, Neuroendocrine, and Autonomic Correlates. Ann NY Acad Sci. 1998;840:656-63. doi: 10.1111/j.1749-6632.1998.tb09604.x. The induction of stress leads to activation of the autonomic nervous system (ANS) and increased production of inflammatory cytokines.1717. Bierhaus A, Wolf J, Andrassy M, Rohleder N, Humpert PM, Petrov D, et al. A Mechanism Converting Psychosocial Stress Into Mononuclear Cell Activation. Proc Natl Acad Sci USA. 2003;100(4):1920-5. doi: 10.1073/pnas.0438019100.

HF is characterized by a chronic inflammatory state and ANS imbalance, contributing to its progression.1818. Zhang DY, Anderson AS. The Sympathetic Nervous System and Heart Failure. Cardiol Clin. 2014;32(1):33-45, vii. doi: 10.1016/j.ccl.2013.09.010. The association between depression and HF could thus contribute to increased mortality risk in these patients.1919. Dekker RL, Moser DK, Tovar EG, Chung ML, Heo S, Wu JR, et al. Depressive Symptoms and Inflammatory Biomarkers in Patients with Heart Failure. Eur J Cardiovasc Nurs. 2014;13(5):444-50. doi: 10.1177/1474515113507508.

It has been shown that, through emotions and thoughts, the ANS plays a relevant role in the brain-heart connection.1212. Emani S, Binkley PF. Mind-Body Medicine in chronic Heart Failure: A Translational Science Challenge. Circ Heart Fail. 2010;3(6):715-25. doi: 10.1161/CIRCHEARTFAILURE.110.951509.
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Mind-body practices can benefit endothelial, neuroendocrine, and immune functioning by acting through the ANS.2020. Ditto B, Eclache M, Goldman N. Short-Term Autonomic and Cardiovascular Effects of Mindfulness Body Scan Meditation. Ann Behav Med. 2006;32(3):227-34. doi: 10.1207/s15324796abm3203_9.
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21. Dod HS, Bhardwaj R, Sajja V, Weidner G, Hobbs GR, Konat GW, et al. Effect of Intensive Lifestyle Changes on Endothelial Function and on Inflammatory Markers of Atherosclerosis. Am J Cardiol. 2010;105(3):362-7. doi: 10.1016/j.amjcard.2009.09.038.
-2222. Greeson JM. Mindfulness Research Update: 2008. Complement Health Pract Rev. 2009;14(1):10-8. doi: 10.1177/1533210108329862.

Mindfulness is the ability to pay attention to the present moment intentionally and without judgment.2323. Kabat-Zinn J, Lipworth L, Burney R. The Clinical Use of Mindfulness Meditation for the Self-Regulation of Chronic Pain. J Behav Med. 1985;8(2):163-90. doi: 10.1007/BF00845519.
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Mindfulness interventions are effective in reducing depression, sympathetic activity, anxiety, psychosocial stress, and pain and in improving functional capacity and quality of life.2424. Gotink RA, Chu P, Busschbach JJ, Benson H, Fricchione GL, Hunink MG. Standardised Mindfulness-Based Interventions in Healthcare: An Overview of Systematic Reviews and Meta-Analyses of RCTs. PLoS One. 2015;10(4):e0124344. doi: 10.1371/journal.pone.0124344.

25. Sundquist J, Lilja Å, Palmér K, Memon AA, Wang X, Johansson LM, et al. Mindfulness Group Therapy in Primary Care Patients with Depression, Anxiety and Stress and Adjustment Disorders: Randomised Controlled Trial. Br J Psychiatry. 2015;206(2):128-35. doi: 10.1192/bjp.bp.114.150243.
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26. May RW, Bamber M, Seibert GS, Sanchez-Gonzalez MA, Leonard JT, Salsbury RA, et al. Understanding the Physiology of Mindfulness: Aortic Hemodynamics and Heart Rate Variability. Stress. 2016;19(2):168-74. doi: 10.3109/10253890.2016.1146669.

27. Younge JO, Wery MF, Gotink RA, Utens EM, Michels M, Rizopoulos D, et al. Web-Based Mindfulness Intervention in Heart Disease: A Randomized Controlled Trial. PLoS One. 2015;10(12):e0143843. doi: 10.1371/journal.pone.0143843.

28. Goyal M, Singh S, Sibinga EM, Gould NF, Rowland-Seymour A, Sharma R, et al. Meditation Programs for Psychological Stress and Well-Being: A Systematic Review and Meta-Analysis. JAMA Intern Med. 2014;174(3):357-68. doi: 10.1001/jamainternmed.2013.13018.
-2929. Sullivan MJ, Wood L, Terry J, Brantley J, Charles A, McGee V, et al. The Support, Education, and Research in Chronic Heart Failure Study (SEARCH): A Mindfulness-Based Psychoeducational Intervention Improves Depression and Clinical Symptoms in Patients with Chronic Heart Failure. Am Heart J. 2009;157(1):84-90. doi: 10.1016/j.ahj.2008.08.033.
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High levels of mindfulness are related to lower anxiety levels in patients with HF.3030. Rechenberg K, Cousin L, Redwine L. Mindfulness, Anxiety Symptoms, and Quality of Life in Heart Failure. J Cardiovasc Nurs. 2020;35(4):358-63. doi: 10.1097/JCN.0000000000000630.
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Few studies have been developed evaluating the impact of interventions based on Mindfulness in patients with HF. Therefore, it is discussed the need to carry out more studies with methodological rigor and assess the impact of these interventions on the perceived stress, functional capacity, and the levels of mindfulness of these individuals.3131. Zou H, Cao X, Geng J, Chair SY. Effects of Mindfulness-Based Interventions on Health-Related Outcomes for Patients with Heart Failure: A Systematic Review. Eur J Cardiovasc Nurs. 2020;19(1):44-54. doi: 10.1177/1474515119881947.
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Consequently, the present study aimed primarily to evaluate the impact of the Stress Reduction, Meditation, and Mindfulness Program on HF patients’ perceived stress in specialized centers. Anxiety, depression, mindfulness, quality of life, quality of sleep, functional capacity (6-minute walk test), an inflammatory panel including erythrocyte sedimentation rate (ESR) and c-reactive protein (CRP), and neurohormonal panel (cortisol and NT-proBNP) were evaluated secondarily.

Methods

Study design

A randomized controlled trial (RCT) was carried out in four parallel and distinct groups. The intervention groups (I-CICCV and I-INC) participated in the 8-week stress reduction program. The control groups (C-CICCV and C-INC) received conventional multidisciplinary care from the Clínica de Insuficiência Cardíaca Coração Valente (CICCV)/UFF and the Department of Heart Failure and Transplantation of the Instituto Nacional de Cardiologia (INC), from where patients in the groups were recruited.

Participants

Outpatients aged over 18 years, diagnosed with HF by the Framingham and/or Boston criteria; NYHA classification I-II; Mini-Mental > 16; adherent to at least 80% of the meetings; who were literate or who have a literate caretaker; who agreed to participate in the proposed activities and to respond to the assessment questionnaires; who had a sound device to listen to the audios with daily practices were included in the study.

Patients who had concomitant participation in another study/therapy involving mind-body intervention in the last month; with recent clinical decompensation with hospitalization or change in drug prescription in the previous month; who had surgery or percutaneous intervention planned for the next year; with a history of acute coronary syndrome or acute myocardial infarction in the last two months; with clinically significant valvular heart disease; with acute myocarditis; with musculoskeletal conditions that prevented the performance of functional tests such as the 6-minute walk test (6MWT) were excluded.

Intervention

The Stress Reduction Meditation and Mindfulness Program (PREMA) is based on the tripod: coping, mindfulness, and dharma (Sanskrit term for purpose in life) tools. The sessions took place over 8 weekly group meetings, each lasting 2 hours, consisting of 4 moments:

  1. Introduction.

  2. Theme presentation.

  3. Self-awareness questions.

  4. Guided practice.

The topics covered were stress, the Mind, resilience, emotional self-regulation, acceptance, self-efficacy, gratitude, social connections, and purpose. Each session addressed a coping tool related to the theme.

The mindfulness practices addressed throughout the sessions were mindful breathing, mindful eating, mindful inventory of negative and positive emotions, compassion meditation, mindful walking, and reciprocity meditation.

The sessions took place between May and July 2019 at the premises of the CICCV (for I-CICCV) and the Instituto Nacional de Cardiologia (for I-INC), and the data was collected from April to October 2019. The program was facilitated by the leading study researcher, a cardiologist with 23 years of experience in meditation and bhakti yoga, an internship in a hospital focusing on mind-body-spirit therapies (Bhaktivedanta Hospital – Mumbai/India), training in SMART® (Stress Management and Resilience Training) and Mindfulness programs, both from Case Western Reserve University and certification in yoga from VVY School.

Support materials such as a handout and an audio CD for 45 minutes of daily practice were provided. Adherence to weekly tasks was observed through patient reports, meditation diary, and telemonitoring.

The primary outcome assessed was perceived stress, and secondary outcomes were scores for anxiety, depression, mindfulness, quality of life, quality of sleep, functional capacity (6MWT), inflammatory panel (ESR, CRP), and neurohormonal panel (cortisol and NT-proBNP).

Sample size

The sample was calculated based on a previous study that used the ‘perceived stress’ outcome, in which the following score values were used: before the intervention (control group=19.1/SD±8.9; intervention=25.8/SD±4.6) and after the intervention (control group=20.5 /SD±10.3; intervention group=20.2/SD±5.6).3232. Luskin F, Reitz M, Newell K, Quinn T, Haskell W. A Controlled Pilot Study of Stress Management Training of Elderly Patients with Congestive Heart Failure. Prev Cardiol. 2002;5(4):168-72. doi: 10.1111/j.1520.037x.2002.01029.x.The final sample consisted of 36 patients, 18 for the intervention group and 18 for the control group, after considering a difference of 0,3 points, 95% confidence, 20% loss, and 80% power.

Randomization

Randomization was performed through the website http://randomization.com, considering a 20% loss. A professional external to the research group was responsible for the list generated for patient allocation. The allocation ratio was 1:1 for the intervention or control groups.

As it is a behavioral intervention, it was not possible to blind the intervention facilitator or the patients. However, there was blinding concerning the evaluation of the patients, which was carried out by a group of investigators responsible for collecting data and storing the results of the questionnaires, functional tests, and biomarkers.

The research team consisted of 1 evaluation group, 1 intervention group, 1 control follow-up group, and 1 randomization group.

Evaluation

The pre-intervention assessment took place one week before the beginning of the intervention. It consisted of a face-to-face consultation with the multidisciplinary team of the specialized clinics.

At the time of the face-to-face consultation, the patient responded to the following data collection instruments: 1) Mini-mental state examination (Mini-Mental); 2) Perceived stress scale, 14 items (PSS-14); 3) Beck depression inventory, second version (BDI-II); 4) Minnesota living with HF questionnaire (MLHFQ); State-trait anxiety inventory (STAI) – STAI-T (trace) and STAI-E (state); Pittsburgh sleep quality index (PSQI); and the Brazilian version of Freiburg Mindfulness inventory (FMI-Br).

The PSS-14 is a self-report scale measuring perceived stress, consisting of 14 items with scores ranging from 0 to 56. Higher scores indicate worse stress levels. The STAI trait or state is also a self-report scale with 20 items, with scores ranging from 20 to 80. High scores on their respective scales mean greater trait or state anxiety. The BDI-II is a self-assessment scale comprising 21 items with scores ranging from 0 to 63. Higher scores indicate more severe depression.

The MLHFQ is a 21-item scale with a global score ranging from 0 to 105, with a lower score reflecting better quality of life. The PSQI assesses 7 sleep components with a global score of 0 to 21. Higher scores indicate worse sleep quality. The FMI-Br identifies the frequency with which the person experiences mindfulness-related behaviors. The score ranges from 14 to 56 points. Higher scores indicate the best perception of mindfulness.

The 6MWT was also performed on this day by physiotherapy professionals who used the American Thoracic Society guideline, as well as blood collection for the analysis of inflammatory and neurohormonal panels by the INC laboratory.

The post-intervention evaluation took place one week after the end of the intervention, including the initial protocols above. The control group received the usual multidisciplinary care of HF clinics. As these are research centers specializing in HF, patients were guaranteed continuity of care.

A pilot study was carried out with 3 patients from the CICCV clinic external to the study, before the intervention itself, to evaluate the program’s feasibility and adjust the intervention methodology.

Statistical analysis

SPSS software version 24 was used to create the graphs and analyze the data. The mean and 95% confidence interval were used to summarize the data. The data summaries were arranged in graphs that present the combinations between the two categories of time and the two categories of the group, totaling four bars.

Continuous variables were described by mean and standard deviation. Categorical variables were described with simple frequencies and percentages. The normality test to confirm the normal distribution was the Shapiro-Wilk.

The generalized linear model (GLM) methodology for repeated measures was applied to verify the effects of interaction, time, and group. If there were significant results in the effects, a post-test was applied using the correction via Bonferroni to compare which means differ from each other, and a p-value <0.05 was adopted as the significance level in the study.

Ethical aspects

This research was approved by the Ethics and Research Committee of the Faculty of Medicine of the Hospital Universitário Antônio Pedro, Report 3,224,212, by the Ethics and Research Committee of the INC, Report 3,339,599, and registered in the Brazilian Registry of Clinical Trials, under number RBR-7pzcyk.

Results

Two hundred twenty-one patients were evaluated for inclusion in the study using a medical record search. Among these, 133 were considered eligible, with 101 patients being approached and the others not because they did not have updated telephone contact. A total of 38 patients agreed to participate in the research and were randomized to intervention and control groups. Among 38 patients, 32 adhered to and completed the assessment protocols, 13 in the intervention group (I-CICCV=9 and I-INC=4) and 19 in the control group (C-CICCV=10 and C-INC=9). Figure 3 illustrates the selection and enrollment of patients.

The sample was composed predominantly of males, self-declared brown race, NYHA II, having completed high school, and having heart failure with reduced ejection fraction. Table 1 illustrates the sociodemographic baseline characteristics of the initial sample of 38 patients:

Table 1
– Sociodemographic and clinical characteristics of the intervention (n=19) x control (n=19) groups. Brazil, 2019

Primary outcome

Regarding perceived stress (PSS-14), there was a significant effect on the interaction between time and group. Participants in the intervention group showed decreased perceived stress compared to the control group (-8.5 vs. +1.9; p-value<0.001). While evaluating the result obtained in the analysis of multiple comparisons (AMC) shown in Figure 2-A, it is noted that there is a difference between the times in the intervention group (p-value=0.001). The post-PSS-14 was lower (14.3) than the pre-period (22.8). There is a difference between the groups in the post-period (p -value=0.001); the PSS-14 score of the intervention group was lower (14.3) than the control (25.8).

Figure 1
– Selection process flowchart of the participants for the randomized controlled trial.

Figure 2
– Mean and 95% confidence interval of measurements: A) Perceived stress scale, 14 items – PSS-14; B) Freiburg Mindfulness Inventory - Brazil – FMI-Br; C) Minnesota living with heart failure questionnaire – MLHFQ; D) Pittsburgh sleep quality index – PSQI; E) 6-minute walk test – T6MC; F) Cortisol, all concerning cross-group behavior and time (p-value within the frame for I: Interaction, G: Group, T: Time) and with a p-value of the in post-hoc results < 0.05 via Bonferroni on the brackets. All the variables were measured in points of the respective scale scores, except for functional capacity and cortisol, measured in meters and mcg/dL, respectively.

Secondary outcome

Regarding mindfulness (FMI-Br), there was a significant effect on the interaction. Participants in the intervention group showed increased mindfulness compared to the control group (+3,8 vs. -0,6; p-value=0,041), as observed in Figure 2-B. While evaluating the result obtained in the AMC, there is a difference between the groups in the post-period (p-value=0.033). The FMI-Br of the intervention group was higher (43.1) than the control (37.3).

For the quality of life (MLHFQ), there was a significant effect on the interaction. Participants in the intervention group showed an increase in quality of life compared to the control group (-11,5 vs. +2,5; p-value=0,013). While evaluating the result obtained in the AMC, there is a difference between the times in the intervention group (p-value=0.015). The post-MLHFQ was lower (17.5) than the pre-period (29.0). There is a difference between the groups in the post-period (p-value=0.013); the MLHFQ of the intervention group was lower (17.5) than the control (39.9), as shown in Figure 2-C.

There was a significant effect of interaction on sleep quality (PSQI). Participants in the intervention group showed an increase in sleep quality compared to the control group (-1,9 vs. +0,8; p-value<0.001). While evaluating the result obtained in the AMC, there is a difference between the times in the intervention group (p -value=0.001). The post-PSQI was lower (3.5) than in the pre-period (5.4). There is a difference between the groups in the post-period (p -value=0.008); the PSQI of the intervention group was lower (3.5) than the control group (6.6), as shown in Figure 2-D.

Regarding the 6MWT, there was a significant effect on the interaction. Participants in the intervention group showed increased exercise capacity compared to the control group (+70 vs. -33; p-value=0.004), as shown in Figure 2-E. While evaluating the result obtained in the AMC, there is a difference between the times in the intervention group (p-value=0.003). The post-6MWT was higher (385.1) than in the pre-period (331.8).

For the cortisol measure, there was a significant effect on the interaction. Participants in the intervention group showed a lower increase in cortisol compared to the control group (+1,8 vs. +2,2; p-value=0.004). While evaluating the result obtained in the AMC, there is a difference between the times in the intervention group (p-value=0.014). The post-cortisol was higher (13.3) than in the pre-period (11.5), but its increase was lower than in the control group (Figure 2-F).

For measures of trait and state anxiety (STAI-T and STAI-E) and depression (BDI-II), it was not possible to detect significant results, with p-values of interaction = 0.126, 0.137, and 0.151; in other words, the behavior of these measures was not influenced by the time and group effect.

In the CRP and NT-proBNP measurements, it was not possible to detect significant effects in any of the factors, interaction (CRP p-value=0.098; NT-proBNP p-value=0,538), group (CRP p-value=0.561; NT-proBNP p-value= 0,302) and time (CRP p-value=0.55; NT-proBNP p-value=0,528). It was also observed great variability in the collected measures.

For the ESR measure, it was not possible to detect significant results in the interaction (p-value=0.444). However, there were differences between the groups (p-value=0.026). It should be noted that there is great variability in this measure.

The Central Illustration resumes the main findings of this study.

Discussion

In this study, a program was developed for the first time to reduce perceived stress in HF patients, combining coping, mindfulness, and purpose in life tools. No serious adverse events were observed during the intervention.

Regarding the primary outcome, there was a significant improvement in perceived stress in the intervention group (p-value<0.001), observed in previous studies using stress management training for patients with coronary heart disease.3333. Blumenthal JA, Sherwood A, Smith PJ, Watkins L, Mabe S, Kraus WE, et al. Enhancing Cardiac Rehabilitation with Stress Management Training: A Randomized, Clinical Efficacy Trial. Circulation. 2016;133(14):1341-50. doi: 10.1161/CIRCULATIONAHA.115.018926.
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, 3434. Hou Y, Zhao X, Lu M, Lei X, Wu Q, Wang X. Brief, One-on-One, Telephone-Adapted Mindfulness-Based Stress Reduction for Patients Undergoing Percutaneous Coronary Intervention: A Randomized Controlled Trial. Transl Behav Med. 2019;9(6):1216-23. doi: 10.1093/tbm/ibz130.
https://doi.org/10.1093/tbm/ibz130...

In the latter, a significant improvement was also observed in the variable mindfulness, a secondary outcome achieved in patients under intervention in the present study (p-value <0.041) not yet identified in RCTs assessing patients with HF.3131. Zou H, Cao X, Geng J, Chair SY. Effects of Mindfulness-Based Interventions on Health-Related Outcomes for Patients with Heart Failure: A Systematic Review. Eur J Cardiovasc Nurs. 2020;19(1):44-54. doi: 10.1177/1474515119881947.
https://doi.org/10.1177/1474515119881947...

Regarding the other secondary outcomes, there was a significant improvement in the patients’ quality of life (p -value<0.013), which was associated with prognosis, mortality, and hospitalization.3535. Di Mauro M, Petroni R, Clemente D, Foschi M, Tancredi F, Camponetti V, et al. Clinical Profile of Patients with Heart Failure Can Predict Rehospitalization and Quality of Life. J Cardiovasc Med. 2018;19(3):98-104. doi: 10.2459/JCM.0000000000000619.
https://doi.org/10.2459/JCM.000000000000...
This result was demonstrated by only two previous studies involving mindfulness practice in patients with HF, 2929. Sullivan MJ, Wood L, Terry J, Brantley J, Charles A, McGee V, et al. The Support, Education, and Research in Chronic Heart Failure Study (SEARCH): A Mindfulness-Based Psychoeducational Intervention Improves Depression and Clinical Symptoms in Patients with Chronic Heart Failure. Am Heart J. 2009;157(1):84-90. doi: 10.1016/j.ahj.2008.08.033.
https://doi.org/10.1016/j.ahj.2008.08.03...
,3636. Heo S, McSweeney J, Ounpraseuth S, Shaw-Devine A, Fier A, Moser DK. Testing a Holistic Meditation Intervention to Address Psychosocial Distress in Patients with Heart Failure: A Pilot Study. J Cardiovasc Nurs. 2018;33(2):126-34. doi: 10.1097/JCN.0000000000000435.
https://doi.org/10.1097/JCN.000000000000...
one of which was a pilot study, as pointed out in a previous systematic review.3737. Cavalcante VN, Cavalcanti ACD, Tinoco JMVP, Figueiredo LS, Mesquita ET. Effectiveness of Mindfulness Meditation Programs in the Promotion of Quality of Life in Patients with Heart Failure: A Systematic Review. Int J Cardiovasc Sci. 2021;35(1):107-12. doi: 10.36660/ijcs.20200135.
https://doi.org/10.36660/ijcs.20200135...
It should be noted that this variable is considered more important than longevity with the progression of HF.3838. Caldwell PH, Arthur HM, Demers C. Preferences of Patients with Heart Failure for Prognosis Communication. Can J Cardiol. 2007;23(10):791-6. doi: 10.1016/s0828-282x(07)70829-2.
https://doi.org/10.1016/s0828-282x(07)70...

Sleep disorders are prevalent in patients with HF.55. Blinderman CD, Homel P, Billings JA, Portenoy RK, Tennstedt SL. Symptom Distress and Quality of Life in Patients with Advanced Congestive Heart Failure. J Pain Symptom Manage. 2008;35(6):594-603. doi: 10.1016/j.jpainsymman.2007.06.007.,3939. Bennett SJ, Cordes DK, Westmoreland G, Castro R, Donnelly E. Self-Care Strategies for Symptom Management in Patients with Chronic Heart Failure. Nurs Res. 2000;49(3):139-45. doi: 10.1097/00006199-200005000-00004.
https://doi.org/10.1097/00006199-2000050...

40. Goebel JR, Doering LV, Shugarman LR, Asch SM, Sherbourne CD, Lanto AB, et al. Heart Failure: The Hidden Problem of Pain. J Pain Symptom Manage. 2009;38(5):698-707. doi: 10.1016/j.jpainsymman.2009.04.022.

41. Goodlin SJ, Wingate S, Albert NM, Pressler SJ, Houser J, Kwon J, et al. Investigating Pain in Heart Failure Patients: The Pain Assessment, Incidence, and Nature in Heart Failure (PAIN-HF) study. J Card Fail. 2012;18(10):776-83. doi: 10.1016/j.cardfail.2012.07.007.
https://doi.org/10.1016/j.cardfail.2012....

42. Janssen DJ, Spruit MA, Wouters EF, Schols JM. Symptom Distress in Advanced Chronic Organ Failure: Disagreement among Patients and Family Caregivers. J Palliat Med. 2012;15(4):447-56. doi: 10.1089/jpm.2011.0394.
https://doi.org/10.1089/jpm.2011.0394...
-4343. Tranmer JE, Heyland D, Dudgeon D, Groll D, Squires-Graham M, Coulson K. Measuring the Symptom Experience of Seriously ill Cancer and Noncancer Hospitalized Patients Near the end of Life with the Memorial Symptom Assessment Scale. J Pain Symptom Manage. 2003;25(5):420-9. doi: 10.1016/s0885-3924(03)00074-5. and an improvement in sleep quality was observed in the intervention group (p-value<0.001), with a worsening of this variable in the control group.

The intervention also significantly improved the exercise capacity (6MWT), in agreement with previous studies that used stress management tools.3232. Luskin F, Reitz M, Newell K, Quinn T, Haskell W. A Controlled Pilot Study of Stress Management Training of Elderly Patients with Congestive Heart Failure. Prev Cardiol. 2002;5(4):168-72. doi: 10.1111/j.1520.037x.2002.01029.x.,4444. Jayadevappa R, Johnson JC, Bloom BS, Nidich S, Desai S, Chhatre S, et al. Effectiveness of Transcendental Meditation on Functional Capacity and Quality of Life of African Americans with Congestive Heart Failure: A Randomized Control Study. Ethn Dis. 2007;17(1):72-7. Still, no RCT had demonstrated such an outcome using a mindfulness-based intervention in patients with HF.3131. Zou H, Cao X, Geng J, Chair SY. Effects of Mindfulness-Based Interventions on Health-Related Outcomes for Patients with Heart Failure: A Systematic Review. Eur J Cardiovasc Nurs. 2020;19(1):44-54. doi: 10.1177/1474515119881947.
https://doi.org/10.1177/1474515119881947...
It is essential to point out that there was a worsening of this outcome in the control group and that 6MWT values have been associated with morbidity and mortality in patients with HF.4545. Bittner V, Weiner DH, Yusuf S, Rogers WJ, McIntyre KM, Bangdiwala SI, et al. Prediction of Mortality and Morbidity with a 6-Minute Walk Test in Patients with Left Ventricular Dysfunction. SOLVD Investigators. JAMA. 1993;270(14):1702-7. doi: 10.1001/jama.1993.03510140062030.
https://doi.org/10.1001/jama.1993.035101...
,4646. Guyatt GH, Sullivan MJ, Thompson PJ, Fallen EL, Pugsley SO, Taylor DW, et al. The 6-Minute Walk: A New Measure of Exercise Capacity in Patients with Chronic Heart Failure. Can Med Assoc J. 1985;132(8):919-23.

The control group presented a worsening in the scores of the variables above, showing that the intervention not only brought improvements but also prevented the progression of perceived stress and deterioration of life quality, Mindfulness, sleep quality, and functional capacity with the progression of HF.

A trend towards non-significant improvement was observed in anxiety and depression outcomes. Future studies that evaluate behavioral interventions to improve these variables may need to last longer to demonstrate significant effects, as proposed in a previous study.4747. De Jong MJ, Moser DK, An K, Chung ML. Anxiety is not Manifested by Elevated Heart Rate and Blood Pressure in Acutely Ill Cardiac Patients. Eur J Cardiovasc Nurs. 2004;3(3):247-53. doi: 10.1016/j.ejcnurse.2004.06.006.
https://doi.org/10.1016/j.ejcnurse.2004....

Regarding the biomarkers CRP, ESR, NT-proBNP, and cortisol, a significant result was found only concerning cortisol, demonstrating a tendency for this variable to increase over time in both groups, with a wider average variation in the control group in relation to the intervention (2.2 vs. 1.8, p-value<0.04).

Cortisol secretion increases in response to stress, and this biomarker is an independent factor (p-value=0.02) in predicting cardiac events in patients with HF.4848. King SL, Hegadoren KM. Stress Hormones: How do They Measure Up? Biol Res Nurs. 2002;4(2):92-103. doi: 10.1177/1099800402238334.,4949. Yamaji M, Tsutamoto T, Kawahara C, Nishiyama K, Yamamoto T, Fujii M, et al. Serum Cortisol as a Useful Predictor of Cardiac Events in Patients with Chronic Heart Failure: The Impact of Oxidative Stress. Circ Heart Fail. 2009;2(6):608-15. doi: 10.1161/CIRCHEARTFAILURE.109.868513.
https://doi.org/10.1161/CIRCHEARTFAILURE...
A previous, controlled, and non-randomized study evaluating 45 healthy people, of which 30 were submitted to a stress reduction program, showed a significant reduction in salivary cortisol after 4 weeks of intervention.5050. McCraty R, Barrios-Choplin B, Rozman D, Atkinson M, Watkins AD. The Impact of a New Emotional Self-Management Program on Stress, Emotions, Heart Rate Variability, DHEA and Cortisol. Integr Physiol Behav Sci. 1998;33(2):151-70. doi: 10.1007/BF02688660. However, concerning patients with HF, no alteration was observed in this population’s serum cortisol level after intervention based on meditation.4444. Jayadevappa R, Johnson JC, Bloom BS, Nidich S, Desai S, Chhatre S, et al. Effectiveness of Transcendental Meditation on Functional Capacity and Quality of Life of African Americans with Congestive Heart Failure: A Randomized Control Study. Ethn Dis. 2007;17(1):72-7.

A Brazilian study evaluating the impact of a 12-week meditation program on the levels of another stress-related hormone (norepinephrine) demonstrated a significant improvement in the reduction of levels of this marker in the intervention group (p-value=0.008) compared to the control, with a p-value=0.009.5151. Curiati JA, Bocchi E, Freire JO, Arantes AC, Braga M, Garcia Y, et al. Meditation Reduces Sympathetic Activation and Improves the Quality of Life in Elderly Patients with Optimally Treated Heart Failure: A Prospective Randomized Study. J Altern Complement Med. 2005;11(3):465-72. doi: 10.1089/acm.2005.11.465.

The difference between these results comparing the populations studied (68.4% in NYHA functional class II in the present study vs. 84.2% in NYHA functional class I in the 2005 study) suggests that, as the disease progresses, patients with HF may present a basal autonomic status that meditative practices would not alter. Another hypothesis is that it would require a longer time of exposure to the intervention to observe a significant improvement in stress-related markers, as previously suggested.1212. Emani S, Binkley PF. Mind-Body Medicine in chronic Heart Failure: A Translational Science Challenge. Circ Heart Fail. 2010;3(6):715-25. doi: 10.1161/CIRCHEARTFAILURE.110.951509.
https://doi.org/10.1161/CIRCHEARTFAILURE...

Future studies aimed at patients with symptomatic HF, using longer intervention protocols, will be necessary to assess the impact of stress reduction programs on the clinical outcomes and biomarkers analyzed. The study’s limitation was the loss of part of the sample of patients. This factor may have represented the absence of statistical significance in some of the outcomes analyzed. The main reason given by the patients for leaving the study was the distance from their homes to the intervention center. This result highlights the need to establish a distance limit between the patients’ homes and the intervention center.

Conclusion

The present research demonstrated that the Stress Reduction, Meditation, and Mindfulness Program significantly reduced perceived stress in patients with HF in specialized centers. A significant improvement was also observed in these patients’ quality of life, mindfulness, quality of sleep, and functional capacity. A trend towards non-significant improvement was observed in anxiety and depression outcomes. A smaller increase in cortisol was observed in individuals submitted to the program compared to the control, and no significant changes were observed in inflammatory markers and NT-proBNP. The present research demonstrated the potential to provide a behavioral therapy option to improve this relevant public health problem through an effective, simple, and safe method.

Acknowledgments

To Howard Resnick, Ph.D, for his guidance on Dharma concepts of Vedic philosophy and reciprocity meditation. To the coordinators of the Heart Failure Department - Dr. Guilherme Oliveira and the Integrative Medicine Department - Dr. Françoise Adam from Case Western Reserve University, for making it possible to participate in the SMART® Stress management and Mindfulness trainings, which are part of the foundations of this research. To the Instituto Nacional de Cardiologia for their support with laboratory tests. To the UFF Institute of Art and Social Communication and the professional Carlos Canano for mixing the meditation CD, and to Fabio Silva for the audio voiceover. To the Clínica Coração Valente physiotherapy team for conducting the functional tests, to Dr. Sandra Marina Ribeiro de Miranda for her contribution in enrolling the patients, to Hari Nogueira Cavalcante for the translating of this paper into English, and for my family, mentors, patients, and friends for all the teachings, love and support.

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    McCraty R, Barrios-Choplin B, Rozman D, Atkinson M, Watkins AD. The Impact of a New Emotional Self-Management Program on Stress, Emotions, Heart Rate Variability, DHEA and Cortisol. Integr Physiol Behav Sci. 1998;33(2):151-70. doi: 10.1007/BF02688660.
  • 51
    Curiati JA, Bocchi E, Freire JO, Arantes AC, Braga M, Garcia Y, et al. Meditation Reduces Sympathetic Activation and Improves the Quality of Life in Elderly Patients with Optimally Treated Heart Failure: A Prospective Randomized Study. J Altern Complement Med. 2005;11(3):465-72. doi: 10.1089/acm.2005.11.465.
  • Study association
    This article is part of the master’s thesis submitted by Vaisnava Nogueira Cavalcante, from Universidade Federal Fluminense.
    Ethics approval and consent to participate
    This study was approved by the Ethics Committee of the Faculdade de Medicina do Hospital Universitário Antônio Pedro under the protocol number 3.224.212 and Ethics Committee of the Instituto Nacional de Cardiologia under the protocol number 3.339.599. All the procedures in this study were in accordance with the 1975 Helsinki Declaration, updated in 2013. Informed consent was obtained from all participants included in the study.
  • Sources of funding: There were no external funding sources for this study.

Edited by

Editor responsible for the review: Gláucia Maria Moraes de Oliveira

Publication Dates

  • Publication in this collection
    27 Oct 2023
  • Date of issue
    Oct 2023

History

  • Received
    10 Dec 2022
  • Reviewed
    10 July 2023
  • Accepted
    16 Aug 2023
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