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Dietary amino acids and anthropometric indices: Tehran Lipid and Glucose Study

ABSTRACT

Objective:

Recent studies investigated the role of amino acids (AAs) in weight management. We aimed to determine the association between AAs and three-year change of anthropometric indices and incident obesity.

Materials and methods:

Height, weight, hip, and waist circumference (WC) were collected at baseline and follow up. Three-year changes in anthropometric indices and obesity incident according to body mass index (BMI) (overweight & obesity) and WC cutoffs (obesity-WC) were ascertained. Dietary intakes of AAs were collected at baseline, using a food frequency questionnaire. Data analyses were conducted on 4976 adult participants and two subsamples, including 1,570 and 2,918 subjects, for assessing the AAs relationship with 3-year changes on anthropometric indices and obesity incident.

Results:

Lysine and aspartic acid were positively associated with higher weight change, whereas acidic AAs, cysteine, and glutamic acid showed a negative correlation with weight change. Furthermore, a weak positive correlation was shown for alkaline AAs, lysine, and valine with WC; however, acidic AAs, tryptophan, cysteine, and glutamic acid were negatively associated with WC. Aromatic and acidic AAs also demonstrated a weak negative relation with changes in BAI. Phenylalanine and Aromatic AAs showed a negative association with overweight &obesity incidence adjusting for potential confounders. Each quartile increases the dietary lysine, arginine, alanine, methionine, aspartic acid, and alkaline AAs related to a greater risk of obesity-WC, while tryptophan, glutamic acid, proline, and acidic AAs associated with lower obesity-WC risk.

Conclusion:

Our results suggested that certain dietary AAs may potentially change anthropometric indices and risk of obesity incident.

Keywords
Amino acid; weight change; waist circumference; body adiposity index; body mass index; obesity

INTRODUCTION

Excess weight is a major world health problem contributing to many chronic diseases such as diabetes mellitus and cardiovascular diseases (11 Ortega FB, Lavie CJ, Blair SN. Obesity and cardiovascular disease. Circ Res. 2016;118(11):1752-70.). Obesity is a multifactorial disease, and some of its recognized related factors are diet, genetic, sedentary lifestyle, and metabolic disorders (22 Wright SM, Aronne LJ. Causes of obesity. Abdom Imaging. 2012;37(5):730-2.). Dietary factors have an important role in weight change, and the association between weight gain and intake of macronutrients has been extensively investigated (33 Riera-Crichton D, Tefft N. Macronutrients and obesity: revisiting the calories in, calories out framework. Econ Hum Biol. 2014;14:33-49.). Protein has more satiating and thermogenic effects than carbohydrates and fat; therefore, it might have preventive effects on excess weight (44 Halton TL, Hu FB. The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review. J Am Coll Nutr. 2004;23(5):373-85.). While some cross-sectional studies showed that high protein diets are associated with weight loss and waist circumference (WC) reduction (55 Merchant AT, Anand SS, Vuksan V, Jacobs R, Davis B, Teo K, et al.; SHARE and SHARE-AP Investigators. Protein Intake Is Inversely Associated with Abdominal Obesity in a Multi-Ethnic Population. J Nutr. 2005;135(5):1196-201.,66 Popp CJ, Beasley JM, Yi SS, Hu L, Wylie-Rosett J. A cross-sectional analysis of dietary protein intake and body composition among Chinese Americans. J Nutr Sci. 2019;8:e4.), findings of cohort and interventional studies are inconsistent; some of these studies found a positive correlation between higher protein intake and both weight and WC reduction (77 del Mar Bibiloni M, Tur JA, Morandi A, Tommasi M, Tomasselli F, Maffeis C. Protein intake as a risk factor of overweight/obesity in 8-to 12-year-old children. Medicine. 2015;94(52).,88 Astrup A, Raben A, Geiker N. The role of higher protein diets in weight control and obesity-related comorbidities. Int J Obes. 2015;39(5):721.), some others showed no association (99 Kim SH, Hong SB, Suh YJ, Choi YJ, Nam M, Lee HW, et al. Association between nutrient intake and obesity in type 2 diabetic patients from the Korean National Diabetes Program: a cross-sectional study. J Korean Med Sci. 2012;27(10):1188-95.). The metabolic actions of dietary proteins were attributed to their amino acid components and food sources (1010 Halkjær J, Olsen A, Overvad K, Jakobsen MU, Boeing H, Buijsse B, et al. Intake of total, animal and plant protein and subsequent changes in weight or waist circumference in European men and women: the Diogenes project. Int J Obes. 2011;35(8):1104.). AAs are dietary components with several actions such as being utilized as body fuel or in neurotransmitter activities. In the past decade, AAs received more attention regarding their possible roles in different metabolic conditions such as obesity, insulin resistance (IR), diabetes, hypertension, and cardiovascular disease (CVD) (1111 Gar C, Rottenkolber M, Prehn C, Adamski J, Seissler J, Lechner A. Serum and plasma amino acids as markers of prediabetes, insulin resistance, and incident diabetes. Crit Rev Clin Lab Sci. 2018;55(1):21-32.). Studies indicated changes in AAs plasma levels in obese individuals (1212 Cocate P, Natali A, de Oliveira A, Alfenas R, Hermsdorff H. Consumption of branched-chain amino acids is inversely associated with central obesity and cardiometabolic features in a population of Brazilian middle-aged men: potential role of leucine intake. J Nutr Health Aging. 2015;19(7):771-7.); however, the association of usual dietary intake of AAs with body weight and obesity indices was investigated in few cross-sectional studies (1313 Okekunle AP, Wu X, Feng R, Li Y, Sun C. Higher intakes of energy-adjusted dietary amino acids are inversely associated with obesity risk. Amino Acids. 2018:1-10.). In the study by Li and cols., higher dietary intake of branched-chain AAs (BCAAs) was associated with a lower risk of obesity (1414 Li YC, Li Y, Liu LY, Chen Y, Zi TQ, Du SS, et al. The Ratio of Dietary Branched-Chain Amino Acids is Associated with a Lower Prevalence of Obesity in Young Northern Chinese Adults: An Internet-Based Cross-Sectional Study. Nutrients. 2015;7(11):9573-89.). Okekunle and cols. reported that a total and 13 individual AAs were inversely associated with obesity risk (1313 Okekunle AP, Wu X, Feng R, Li Y, Sun C. Higher intakes of energy-adjusted dietary amino acids are inversely associated with obesity risk. Amino Acids. 2018:1-10.). In addition, in Chinese adults, sulfuric AAs (SAAs) and histidine showed a respectively positive and negative relationship with obesity (1515 Li YC, Li YZ, Li R, Lan L, Li CL, Huang M, et al. Dietary Sulfur-Containing Amino Acids Are Associated with Higher Prevalence of Overweight/Obesity in Northern Chinese Adults, an Internet-Based Cross-Sectional Study. Ann Nutr Metab. 2018;73(1):44-53.). Regarding the daily consumption of AAs and the worldwide epidemic of obesity, it seems that indicating the possible relationship between AAs and weight is essential. Therefore, we aimed to investigate the association between individuals and AA groups with 3-year changes of anthropometric indices including body weight, WC, and body adiposity index (BAI), and obesity incident as a prospective study design among participants of the Tehran Lipid and Glucose Study (TLGS).

MATERIALS AND METHODS

Participants

This study was conducted within the framework of the TLGS, a prospective study initiated in 1999, whit the aim to determine the prevalence of non-communicable disease risk factors among Tehran’s urban population (1616 Azizi F, Ghanbarian A, Momenan AA, Hadaegh F, Mirmiran P, Hedayati M, et al. Prevention of non-communicable disease in a population in nutrition transition: Tehran Lipid and Glucose Study phase II. Trials. 2009;10(1):5.), with participants being monitored every three years; the baseline survey was a cross-sectional study (1999-2001), and surveys II (2002-2005), III (2006- 2008), and IV (2009-2011) were prospective follow-up surveys.

In the fourth survey of the TLGS (2009-2011), from 12,823 participants, 7,956 were randomly selected and agreed to complete a dietary assessment. For the present study, from 6,813 individuals aged 18 to 75 years, those with prevalent cancer (n = 11), cardiovascular disease (n = 47), pregnant and lactating women (n = 106), participants taking corticosteroid, thyroid, and hormone drugs (n = 601), and participants with under- or over-reported dietary intakes (less than 800 kcal/d or more than 4,200 kcal/d, respectively), (n = 465) were excluded. For assessing anthropometric changes, after exclusion of those without data on weight and waist (n = 70), 5,855 participants entered the study. After excluding the subjects whose anthropometric data were not collected in the follow up (n = 879), 4,976 remained for the final analysis of 3-year changes of anthropometric data including BMI, WC, and BAI (follow up rate: 84.9%) (Figure 1). Some individuals fell into more than one category.

Figure 1
The flow chart of the study participants and follow-up

We also conducted two separate analyses to investigate the association of dietary AAs and the risk of overweight and obesity incidence once defined based on BMI cut off (overweight & obesity) and once again based on WC for Iranian population cutoff (obesity-WC) after 3-years of follow up. So that we excluded participants who were overweight & obese based on BMI cut off (n = 3,406) and who were obese based on WC cutoff (n = 2,060), and final analysis were conducted on 1,570 and 2,918 participants for assessing the dietary AAs relationship with the risk of incidence of overweight & obesity and obesity-WC, respectively.

Written informed consent was obtained from all participants, and the study protocol was reviewed and approved by the ethics research council of the Research Institute for Endocrine Sciences, Shahid Beheshti University of Medical Sciences by ethic code IR.SBMU.ENDOCRINE.REC.1398.062.

Dietary intake assessment

Dietary intakes were assessed using a valid and reliable semi-quantitative food frequency questionnaire (FFQ). The reliability and validity of the FFQ have been previously reported (1717 Esfahani FH, Asghari G, Mirmiran P, Azizi F. Reproducibility and relative validity of food group intake in a food frequency questionnaire developed for the Tehran Lipid and Glucose Study. J Epidemiol. 2010;20(2):150-8.). During the previous year, consuming each food item’s frequency on a daily, weekly, or monthly basis was collected during a face-to-face interview by trained and experienced dieticians. Portion sizes of consumed foods, reported in household measures, were then converted to grams. Using the United States Department of Agriculture (USDA) food composition table (FCT), energy and nutrient content were computed. For local food items that were not available in USDA FCT, the Iranian FCT (1818 Azar M, Sarkisian E. Food composition table of Iran: Tehran: National Nutrition and Food Research Institute, Shaheed Beheshti University; 1980.) was used. Data on AAs was calculated using USDA (USDA National Nutrient Database for Standard Reference, Release 28) FCT of 2015 (http://www.ars.usda.gov/ba/bhnrc/ndl), which is based on the chemical analysis of AA composition of over 5000 food items from all food groups. Dietary intakes during the fourth phase (2008-2011) of TLGS were considered as dietary intake exposure at baseline.

Physical activity assessment

Estimating physical activity levels was done using the Modifiable Activity Questionnaire, which was formerly adjusted and validated among Iranians (1919 Momenan AA, Delshad M, Sarbazi N, Rezaei Ghaleh N, Ghanbarian A, Azizi F. Reliability and validity of the Modifiable Activity Questionnaire (MAQ) in an Iranian urban adult population. Arch Iran Med. 2012;15(5):279-82.). Participants were asked to report the frequency and time spent on activities of light, moderate, hard, and very hard intensity during the past 12 months according to a list of everyday activities of daily life; physical activity levels were represented as metabolic equivalent hours per week (MET-h/wk).

Anthropometric measurement

Information on age, sex, medical history, medication use, and participants’ smoking habits were collected by trained interviewers using pretested questionnaires. Anthropometric measures, including weight, height, and waist circumference (WC) were measured, and body mass index (BMI) was calculated. Weight was measured with an accuracy of up to 100 g using a SECA digital weighing scale (Seca 707; Seca Corporation, Hanover, Maryland; range, 0.1-150 kg) with subjects wearing minimal clothing. Height measurement was performed while participants were barefoot and in a standing position, with shoulders in normal alignment, using a stadiometer with an accuracy of 1 mm. Body mass index was calculated as weight in kilograms, divided by height in meters squared. Waist circumference was measured to the nearest 0.1 cm using an unstretched shape tape meter, at the umbilicus level, over light clothing, without any pressure on the body surface.

Body adiposity index (BAI): BAI calculated as (hip circumference)/((height)1.5) − 18) which is an alternative parameter for calculation of %body fat and can be used to reflect % body fat for adult men and women in different ethnicities (2020 Bergman RN. A better index of body adiposity. Obesity (Silver Spring). 2012;20(6):1135.).

Overweight and obesity (overweight & obesity): Defined according to the World Health Organization (WHO) standards, which considered the BMI ≥ 25 kg/m2 as overweight.

Obesity based on WC for the Iranian population (obesity-WC): We defined obesity based on the WC cutoff points 99.5 cm for men and 94.25 cm for women, which has been corresponded to BMI values of ≥ 30 kg/m2 among the Iranian population (2121 Heshmat R, Khashayar P, Meybodi HR, Homami MR, Larijani B. The appropriate waist circumference cut-off for Iranian population. Acta Med Indones. 2010;42(4):209-15.).

Statistical analysis

Statistical Package for Social Sciences (version 15.0; SPSS Inc, Chicago IL) was used for data analyses. Assessing the normality of variables was done using Kolmogorov-Smirnov and histogram charts. Baseline characteristics of subjects were expressed as mean ± SD or median (25-75 interquartile range) for quantitative variables and percentage and number for qualitative variables. AAs intake was reported as a percentage of total protein intake. The 3-year changes in body weight, WC, and BIA were ascertained and dietary individual and group AAs were categorized based on quartiles.

Multiple linear regression analysis was conducted with body weight, WC, and BIA change values as dependent variables and quartiles of AAs (% of total protein) as an independent continuous variable. Beta coefficient (unstandardized) and their respective confidence intervals 95% (95% CI) were reported. Multiple logistic regression analysis was used for assessing the association of dietary AAs and incidence of overweightness & obesity or obesity-WC after 3-years of follow up. Overweightness & obesity or obesity-WC incidence as a dichotomous variable was entered as a dependent variable. Each quartile increase of dietary AAs in the study baseline was entered for analysis as independent variables and odds ratio (OR) with 95% CI reported.

All analyses were adjusted for potential confounders, including age, sex, BMI, physical activity, smoking, daily intake of energy, total fat, and fiber, besides anthropometric factors baseline values. Two-tailed P values were reported, and P < 0.05 were considered statistically significant.

RESULTS

Characteristics of all participants, males, and females are shown in Table 1. The mean ± SD age and BMI of participants (44.8% males) were 41.2 ± 13.4 and 27.3 ± 4.8, respectively. The yearly median and interquartile range (IQR) of body weight, WC, and BAI changes of the total study population were 0.33 (-0.33, 1.33) kg/y, 0.00 (-1.00, 1.33) cm/y, and -0.12 (-0.44, 0.30), respectively.

Table 1
Baseline characteristics of participants of the Tehran Lipid and Glucose Study (2008-2011)

Dietary intakes of participants are presented in Table 2. Generally, participants have a usual diet with macronutrient composition of total energy, including 56.7% carbohydrate, 28.9% fat and 13.3% protein. As a percentage of total protein, Glutamic and aspartic acid were the most predominant dietary AAs (21.90 ± 1.76 and 8.58 ± 0.76% of protein), and tryptophan and cysteine were the least (1.15 ± 0.07 and 1.51 ± 0.15% of protein). Among amino acid groups, the highest and lowest contributions to the total protein intake were acidic and sulfuric AAs.

Table 2
Dietary intakes of participants of the Tehran Lipid and Glucose Study (2008-2011)

AAs which more supplied from animal food sources were lysine (68%), methionine (62%), tyrosine (59%), isoleucine (57%), threonine, valine, and leucine (57%), histidine (54%), alanine, and serine (53%). In contrast, some others were supplied more from plant food sources, including cysteine (61%), glutamic acid (58%), arginine (57%), tyrosine (55%), and glycine (54%) (Supplementary table Supplementary Table. Main dietary sources of amino acids intake (mean % of total intake) Animal-Total (%) Animal sources (100%) Plant sources (100%) Amino acids Dairy (%) Meat (%) Fish (%) Egg (%) Bread (%) Cereals & legumes (%) Fruits & vegetables (%) Nuts (%) Tryptophan 45.0 47.2 35.7 7.2 5.7 45.2 30.9 14.2 4.2 Isoleucine 57.0 52.1 32.0 6.0 5.2 39.5 35.6 15.0 4.3 Lysine 68.0 50.3 33.4 7.3 4.2 29.4 38.1 20.5 5.0 Cysteine 39.0 37.9 36.0 6.3 9.7 48.1 31.4 13.0 2.6 Tyrosine 59.0 56.9 27.1 5.5 4.8 41.9 34.8 12.3 4.4 Arginine 43.0 35.8 44.3 8.7 6.5 30.3 39.9 16.3 8.3 Alanine 53.0 42.2 40.2 8.3 5.7 34.2 38.0 18.8 4.0 Glutamic acid 42.0 54.6 28.6 5.7 3.6 49.6 26.7 16.2 2.8 Threonine 56.0 49.7 33.6 7.0 5.6 36.1 36.0 18.1 4.0 Leucine 56.0 54.3 29.2 6.2 4.8 40.6 37.1 12.7 4.2 Methionine 62.0 49.7 32.4 7.2 5.6 40.6 35.2 13.8 4.2 Phenylalanine 50.0 53.8 29.0 5.7 5.6 41.3 35.6 13.6 3.8 Valine 56.0 57.4 27.2 5.6 4.8 38.0 36.3 14.9 4.9 Histidine 54.0 48.3 37.1 7.2 4.3 39.7 34.3 16.5 4.2 Aspartic acid 49.0 45.5 35.8 8.1 5.9 24.1 35.1 27.6 4.3 Glycine 46.0 30.6 51.9 9.1 4.8 38.6 33.9 17.0 5.5 Serine 53.0 58.0 23.9 5.2 6.8 40.7 34.6 15.2 3.9 Proline 51.0 66.2 27.6 3.3 2.6 55.6 25.3 12.3 2.2 Data are presented as the mean intake of any amino acids as percent from total animal or percent from total plant sources. &: and ). Dairy products, meats, fish, and eggs were the primary animal sources of AAs; bread, cereals & legumes, fruits & vegetables, and nuts formed the richest AA plant sources (Supplementary Figures 1 Supplementary Figure 1 The main animal sources of dietary amino acids among participants of Tehran Lipid and Glucose Study (2009-2011) and 2 Supplementary Figure 2 The main plant sources of dietary amino acids among participants of Tehran Lipid and Glucose Study (2009-2011) , Supplementary Table Supplementary Table. Main dietary sources of amino acids intake (mean % of total intake) Animal-Total (%) Animal sources (100%) Plant sources (100%) Amino acids Dairy (%) Meat (%) Fish (%) Egg (%) Bread (%) Cereals & legumes (%) Fruits & vegetables (%) Nuts (%) Tryptophan 45.0 47.2 35.7 7.2 5.7 45.2 30.9 14.2 4.2 Isoleucine 57.0 52.1 32.0 6.0 5.2 39.5 35.6 15.0 4.3 Lysine 68.0 50.3 33.4 7.3 4.2 29.4 38.1 20.5 5.0 Cysteine 39.0 37.9 36.0 6.3 9.7 48.1 31.4 13.0 2.6 Tyrosine 59.0 56.9 27.1 5.5 4.8 41.9 34.8 12.3 4.4 Arginine 43.0 35.8 44.3 8.7 6.5 30.3 39.9 16.3 8.3 Alanine 53.0 42.2 40.2 8.3 5.7 34.2 38.0 18.8 4.0 Glutamic acid 42.0 54.6 28.6 5.7 3.6 49.6 26.7 16.2 2.8 Threonine 56.0 49.7 33.6 7.0 5.6 36.1 36.0 18.1 4.0 Leucine 56.0 54.3 29.2 6.2 4.8 40.6 37.1 12.7 4.2 Methionine 62.0 49.7 32.4 7.2 5.6 40.6 35.2 13.8 4.2 Phenylalanine 50.0 53.8 29.0 5.7 5.6 41.3 35.6 13.6 3.8 Valine 56.0 57.4 27.2 5.6 4.8 38.0 36.3 14.9 4.9 Histidine 54.0 48.3 37.1 7.2 4.3 39.7 34.3 16.5 4.2 Aspartic acid 49.0 45.5 35.8 8.1 5.9 24.1 35.1 27.6 4.3 Glycine 46.0 30.6 51.9 9.1 4.8 38.6 33.9 17.0 5.5 Serine 53.0 58.0 23.9 5.2 6.8 40.7 34.6 15.2 3.9 Proline 51.0 66.2 27.6 3.3 2.6 55.6 25.3 12.3 2.2 Data are presented as the mean intake of any amino acids as percent from total animal or percent from total plant sources. &: and ).

Table 3 presents the association between each quartile increase in individual or AA groups’ dietary intakes with changes in body weight, WC, and BAI. Lysine, aspartic acid, and alkaline AAs were positively associated with weight changes after adjusting for potential confounders; whereas, cysteine, glutamic acid, and total sulfuric and acidic AAs were negatively related to weight changes. In the adjusted model, lysine, valine, and alkaline AAs showed a positive association with WC changes; however, there was a negative association between WC changes and dietary intakes of tryptophan, cysteine, glutamic acid, and total acidic AAs. Although several AAs have a significant relation with BAI changes in the crude linear regression model, only aromatic and acidic AAs showed a significant negative association with BAI changes in the adjusted model.

Table 3
Multiple linear regression analysis evaluating the association between single and groups of amino acids and anthropometric indices among adult participants the Tehran Lipid and Glucose Study

The association between AAs’ dietary intake as individuals or AA groups with the incidence of overweight & obesity and obesity-WC is presented in table 4. After 3-years of follow up 332 (21.1%) and 393 (13.5%) cases of overweight & obesity and obesity-WC incidence were ascertained, respectively (data not shown in table). The OR (95%CI) of overweight & obesity incidence per increasing each quartile of respective phenylalanine and Aromatic AAs was (0.87; 0.77-0.99, P value = 0.045) and (0.86; 0.75-0.97, P value = 0.022) in the final adjusted model for potential confounders. Other AAs showed no significant association with the incidence of overweight & obesity.

Table 4
Association between dietary intake of amino acids as an individual or amino acid groups and incidence of obesity following 3-years of study among participants of the Tehran Lipid and Glucose Study

Each quartile increasing the dietary lysine (OR: 1.14, 95% CI: 1.02-1.28, P value = 0.018), arginine (OR: 1.12, 95% CI: 1.01-1.24, P value = 0.029), alanine (OR: 1.13, 95% CI: 1.01-1.25, P value = 0.022), methionine (OR: 1.13, 95% CI: 1.01-1.26, P value = 0.033), aspartic acid (OR: 1.14, 95% CI: 1.03-1.28, P value = 0.012), and alkaline AAs (OR: 1.15, 95% CI: 1.04-1.29, P value = 0.007) related with greater risk of obesity-WC, while dietary intake of tryptophan (OR: 0.89, 95% CI: 0.80-0.99, P value = 0.035), glutamic acid (OR: 0.88, 95% CI: 0.79-0.98, P value = 0.028), proline (OR: 0.89, 95% CI: 0.80-0.99, P value = 0.036), and acidic AAs (OR: 0.89, 95% CI: 0.80-0.99, P value = 0.042) associated with lower risk of obesity-WC.

DISCUSSION

This study investigated the association of individual and AA groups with 3-year changes in weight, WC, and BAI and the incidence of overweight & obesity and obesity-WC in a population-based cohort study of Tehrani adults. We designed two sets of cohort analyses and assessed all available anthropometric indices in our population study (height, weight, hip, and WC). To minimize data loss, we once investigated the potential role of AAs in changes of weight, WC, and BAI during follow-up regardless of the baseline body composition status of participants, and again we considered the subjects’ baseline body composition status and excluded those who were overweight and obese using two different cuts off for obesity. Then we analyzed the potential role of AAs in the incidence of overweight & obesity and obesity-WC. Indeed, we evaluated the AAs relationship with five types of anthropometric indices including weight changes, WC, and BAI, and also overweight & obesity and obesity-WC. Consequently, we sought similar findings and most repeated results that were as follows: protective association of acidic AAs (all indices except overweight & obesity), glutamic acid (3 indices of weight and WC changes and obesity-WC incident), and aromatic AAs (2 indices of BAI and overweight & obesity), cysteine and Sulfuric AAs (2 indices of weight and WC changes). Also, the direct relation of Alkaline AAs and lysine (3 indices of weight and WC changes and obesity-WC incident) and aspartic acid (2 heterogeneous indices including weight and obesity-WC). Our findings also indicated seven other AAs that each alone related to only one anthropometric index as follows: direct associations observed between alanine, arginine, and methionine with the incidence of obesity-WC and valine with WC changes, inverse relation between tryptophan and WC, proline and obesity-WC cutoff, and phenylalanine with overweight & obesity.

According to our knowledge, this was the first study investigating the association between AAs’ dietary intakes with future changes in weight, WC, and BAI. Okekunle and cols., in a cross-sectional study, found that higher intakes of 13 AAs including isoleucine, leucine, valine, lysine, cysteine, phenylalanine, tyrosine, threonine, histidine, aspartic acid, glutamic acid, proline, serine, and total AAs were inversely associated with obesity risk (1313 Okekunle AP, Wu X, Feng R, Li Y, Sun C. Higher intakes of energy-adjusted dietary amino acids are inversely associated with obesity risk. Amino Acids. 2018:1-10.). Although our findings of cysteine, glutamic acid, phenylalanine, ad proline are consistent with the Okekunle study, we found a positive relationship of lysine, aspartic acid, and valine with anthropometric indices. Our study has several differences in terms of study design, statistical approaches, and adjusted variables, which could justify these different results. In addition, we expressed AAs as a percentage of total dietary protein, which can better be controlled for collinearity among AAs and other dietary variables, thus having less possibility for confounding the analyses compared to when AAs are expressed as grams per day or percentage of total energy (2222 Stamler J, Brown IJ, Daviglus ML, Chan Q, Miura K, Okuda N, et al. Dietary glycine and blood pressure: the International Study on Macro/Micronutrients and Blood Pressure. Am J Clin Nutr. 2013;98(1):136-45.).

Regarding the present study results, it seems that the highest reproducibility and reliability of our finding of AAs association with anthropometric indices is related to acidic AAs, then equally glutamic acid, alkaline AAs and lysine, and then equally aromatic and sulfuric AAs, cysteine, and aspartic acid. For the other 7 AAs mentioned above, which were related to anthropometric indices, we cannot refuse the probability of finding these results because of lack of repeated findings and significant differences between these AAs association with anthropometric indices in previous studies.

Acidic AAs (72% glutamic acid and 28% aspartic acid) contained 30.5% of total protein intake in our study and it was supplied more from plant sources (58% of glutamic acid and 51% of aspartic acid). It seems that the protective relation of acidic AAs is mostly related to its component, glutamic acid, which showed an inverse association with weight and WC changes and obesity-WC incident; otherwise, aspartic acid as another component of acidic AAs showed a positive relation with weight gain and overweight & obesity. Studies about glutamic acid and obesity-related factors are scarce. Only one previous cross-sectional study showed an inverse association between glutamic acid and obesity; however, animal studies showed that its supplementation suppressed food intake and reduces body fat and weight gain (2323 Hu C, Li F, Duan Y, Yin Y, Kong X. Glutamic acid supplementation reduces body fat weight in finishing pigs when provided solely or in combination with arginine and it is associated with colonic propionate and butyrate concentrations. Food Funct. 2019;10(8):4693-704.,2424 Deady JE, Anderson B, O’Donnell JA 3rd, Morris JG, Rogers QR. Effects of level of dietary glutamic acid and thiamin on food intake, weight gain, plasma amino acids, and thiamin status of growing kittens. J Nutr. 1981;111(9):1568-79.). Glutamic acid is the precursor of Gamma-aminobutyric acid (GABA), a chief inhibitory neurotransmitter that leads to higher food consumption when its receptors are inhibited. Furthermore, glutathione, an antioxidant molecule containing glutamate, cysteine, and glycine, reduced oxidative stress and the accumulation of reactive oxygen species, consequently, preventing inflammation and insulin resistance as risk factors of obesity (2525 Chang YC, Chuang LM. The role of oxidative stress in the pathogenesis of type 2 diabetes: from molecular mechanism to clinical implication. Am J Transl Res. 2010;2(3):316.).

In the present study, a positive association was found between dietary Alkaline AAs, particularly lysine with weight and WC changes, and the incidence of obesity-WC as well as arginine with the obesity-WC incident. Lysine is a ketogenic AA that is metabolized to acetyl COA, subsequently synthesizing body fats. Regarding the direct association of excess body weight and hyperlipidemia, our results support previous findings which indicated a direct relation between higher lysine and aspartic acid intake with an elevation of triglycerides and total cholesterol (2626 Teymoori F, Asghari G, Salehi P, Sadeghian S, Mirmiran P, Azizi F. Are dietary amino acids prospectively predicts changes in serum lipid profile? Diabetes Metab Syndr. 2019;13(3):1837-43.); or lysine contribution to body fat accumulation through hypercholesterolemic and hypertriglyceridemic effects (2727 Sanchez A, Rubano DA, Shavlik GW, Hubbard R, Horning MC. Cholesterolemic effects of the lysine/arginine ratio in rabbits after initial early growth. Arch Latinoam Nutr. 1988;38(2):229-38.).

We observed the inverse relationship between total Aromatic AAs with BIA changes and overweight & obesity incidents as well as aromatic AA components, including phenylalanine and tryptophan, with the incidence of overweight & obesity and WC changes. These two AAs previously showed protective relation with obesity, prediabetes, and WC (1313 Okekunle AP, Wu X, Feng R, Li Y, Sun C. Higher intakes of energy-adjusted dietary amino acids are inversely associated with obesity risk. Amino Acids. 2018:1-10.,2828 Mirmiran P, Bahadoran Z, Esfandyari S, Azizi F. Dietary protein and amino acid profiles in relation to risk of dysglycemia: Findings from a prospective population-based study. Nutrients. 2017;9(9):1-9.); however, studies in this area are limited, and the mechanisms explaining these associations are unclear.

Sulfuric AAs, including cysteine and methionine, showed contradictory results in studies. In our study, Sulfuric AAs and cysteine were negatively associated with weight, and WC changes and methionine were related to the obesity-WC incident. However, in the Li and cols. study, Sulfuric AAs and cysteine significantly correlated with BMI and WC and were related to higher odds of obesity, and methionine showed any association with body composition indices (1515 Li YC, Li YZ, Li R, Lan L, Li CL, Huang M, et al. Dietary Sulfur-Containing Amino Acids Are Associated with Higher Prevalence of Overweight/Obesity in Northern Chinese Adults, an Internet-Based Cross-Sectional Study. Ann Nutr Metab. 2018;73(1):44-53.). These conflicting results may be related to differences in study design, race, study sample size, analytical approach, and other unknown factors.

Some cross-sectional studies assessed the BCAAs-obesity relationship and showed that higher compared to lower intake of BCAAs was related with lower odds of obesity in Chinese, Japanese, and Brazilian populations (1212 Cocate P, Natali A, de Oliveira A, Alfenas R, Hermsdorff H. Consumption of branched-chain amino acids is inversely associated with central obesity and cardiometabolic features in a population of Brazilian middle-aged men: potential role of leucine intake. J Nutr Health Aging. 2015;19(7):771-7.,1414 Li YC, Li Y, Liu LY, Chen Y, Zi TQ, Du SS, et al. The Ratio of Dietary Branched-Chain Amino Acids is Associated with a Lower Prevalence of Obesity in Young Northern Chinese Adults: An Internet-Based Cross-Sectional Study. Nutrients. 2015;7(11):9573-89.,2929 Qin LQ, Xun P, Bujnowski D, Daviglus ML, Van Horn L, Stamler J, et al. Higher branched-chain amino acid intake is associated with a lower prevalence of being overweight or obese in middle-aged East Asian and Western adults. J Nutr. 2011;141(2):249-54.,3030 Okekunle AP, Zhang M, Wang Z, Onwuka JU, Wu X, Feng R, et al. Dietary branched-chain amino acids intake exhibited a different relationship with type 2 diabetes and obesity risk: a meta-analysis. Acta Diabetol. 2019;56(2):187-95.). However, similar to our results, studies on the US and UK populations showed any significant association (2929 Qin LQ, Xun P, Bujnowski D, Daviglus ML, Van Horn L, Stamler J, et al. Higher branched-chain amino acid intake is associated with a lower prevalence of being overweight or obese in middle-aged East Asian and Western adults. J Nutr. 2011;141(2):249-54.). It seems, besides differences in race, food habits, study design, etc., the food supply of BCAAs, despite similar intakes, may contribute to different associations of these AAs with chronic diseases. In Iranian and US populations, BCAAs are supplied more from dairy, cereals, and meats; however, the Japanese population is consumed more from cereals, fish, and shellfish (3131 Mirmiran P, Teymoori F, Asghari G, Azizi F. Dietary Intakes of Branched Chain Amino Acids and the Incidence of Hypertension: A Population-Based Prospective Cohort Study. Arch Iran Med. 2019;22(4):182-8.).

The reasons underlying the conflicting results remain unclear. However, a hypothesis says that sources of protein may explain some of the inconsistencies. Previous studies have shown that dietary protein sources are related to subsequent weight and WC changes and risk of obesity. The animal protein showed a positive association with subsequent weight gain (1010 Halkjær J, Olsen A, Overvad K, Jakobsen MU, Boeing H, Buijsse B, et al. Intake of total, animal and plant protein and subsequent changes in weight or waist circumference in European men and women: the Diogenes project. Int J Obes. 2011;35(8):1104.,3232 Pimpin L, Jebb SA, Johnson L, Llewellyn C, Ambrosini GL. Sources and pattern of protein intake and risk of overweight or obesity in young UK twins. Br J Nutr. 2018;120(7):820-9.), whereas plant protein indicated an inverse association (3333 Lin Y, Mouratidou T, Vereecken C, Kersting M, Bolca S, De Moraes ACF, et al. Dietary animal and plant protein intakes and their associations with obesity and cardio-metabolic indicators in European adolescents: the HELENA cross-sectional study. Nutr J. 2015;14(1):10.). Our results are consistent with this hypothesis so that most individual and AA groups such as alkaline AAs, lysine, methionine, valine, and alanine are positively related to weight gain, WC, and obesity supplied more from animal sources. In contrast, most AAs, including acidic AAs, glutamic acid, cysteine, tryptophan, and proline showed a negative relationship with anthropometric indices consumed more from plant sources or non-meat foods of animal sources. However, arginine and aspartic acid did not support this hypothesis.

The present study has considerable strengths. Compared to other cross-sectional studies on the association between AAs and anthropometric indices, to our knowledge, this is the first study that investigated the association between dietary AAs and anthropometric indices in the frame of a large prospective cohort study with a sufficient follow-up period to detect changes and incident case in anthropometric indices. In addition, we used various statistical methods and indices to find the most reliable results. Furthermore, trained dieticians collected dietary intakes using a valid and reliable FFQ for the estimation of dietary AAs. However, our study has some limitations, too; the present study is observational, and conclusions about causality cannot be drawn. Despite adjusting a wide range of variables, the confounding effect of some unknown and unmeasured residual confounders may have occurred.

In conclusion, higher dietary intakes of alkaline AAs, lysine, and aspartic acid may have adverse effects on anthropometric indices. In contrast, higher consumption of acidic AAs, glutamic acid, aromatic AAs, sulfuric AAs, and cysteine may negatively associate with body composition indices. Additionally, the present study observed direct associations for alanine, arginine, valine, methionine, the inverse association for tryptophan, proline, and phenylalanine with anthropometric markers.

These findings might warrant further researches in the form of a randomized controlled trial. In addition, we suggest applying more prospective studies in other populations for determining the beneficial and detrimental AAs concerning anthropometric indices.

  • Funding: we also appreciate the “Research Institute for Endocrine Sciences” at Shahid Beheshti University of Medical Sciences for their financial support of this study.

Acknowledgments:

the authors express appreciation to the Tehran Lipid and Glucose Study Unit staff of the Research Institute for Endocrine Sciences for their valuable help. The authors would like to acknowledge Dr. Forough Ghanbari for critical editing of the manuscript’s English grammar and syntax. We also appreciate the Research Institute for Endocrine Sciences of Shahid Beheshti University of Medical Sciences for this study’s financial support.

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Supplementary Figure 1


The main animal sources of dietary amino acids among participants of Tehran Lipid and Glucose Study (2009-2011)

Supplementary Figure 2


The main plant sources of dietary amino acids among participants of Tehran Lipid and Glucose Study (2009-2011)

Supplementary Table.


Main dietary sources of amino acids intake (mean % of total intake)

Publication Dates

  • Publication in this collection
    03 July 2023
  • Date of issue
    2023

History

  • Received
    25 Aug 2020
  • Accepted
    02 Mar 2021
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