The aim of this study was to evaluate the influence of the step height in the electric activity of the vastus medialis oblique (VMO), vastus lateralis longus (VLL) e vastus lateralis oblique (VLO) on backward step-up exercise. Twenty-seven females, being 15 healthy (21.13 ± 2.17 years old) and 12 with Patellofemoral Pain Syndrome PPS (21.08 ± 2.31 years old) have participated in the study. The electric activity was recorded by surface electrodes. The volunteers performed the backward step-up exercise in two different heights: with the knee joint flexion at 45º and at 75º. The whole electric signal normalized by the average of repetitions was used to study the VMO:VLO and VMO:VLL activation ratio. The two-way ANOVA and Duncan post hoc (p < 0.05) showed that in the PPS group, the VMO: VLO and VMO: VLL ratio was greater at 45º than at 75º angle. In the Control group, the VMO: VLO ratio was greater at 45º than at 75º, while the VMO: VLL ratio was greater at 75º. The results of this study suggest that backward step-up exercise at 45º can be used for PPS treatment programs because it activated the VMO muscle in a more selective way.
Knee; Pain; Electromyography; Muscle; Exercise
