Two methods for calculating inner products of Schur functions in terms of outer products and plethysms are given and they are easy to implement on a machine. One of these is derived from a recent analysis of the SO(8) proton-neutron pairing model of atomic nuclei. The two methods allow for generation of inner products for the Schur functions of degree up to 20 and even beyond.
Group theory; Group Representation theory; Symmetric group
