Qualitative research, Convergent Assistance (PCA), developed with 42 nursing students in a public university in southern Brazil. Aimed at identifying students' the perceptions of nursing students about the Care of You, to promote health and prevent overweight. Data collection took place during four meetings, through group dynamics, production of posters, play activities, use of instrument. Data analysis followed by PCA. Categories: Physical activity, healthy food, family environment, self-esteem and self-image. Results: academics acknowledge the importance of caring for oneself, present knowledge and relate to the theme; realize the Care of Yourself as a way to maintain weight and / or seek appropriate weight. Contributions are to new thinking about the reality of the students, and grants for innovative teaching and learning, awareness of future professionals.
Self care; Habits; Body weight; Students, Nursing; Nursing