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Motivation to practicing physical activities: a study with non-athletes

The study aimed at investigating the motivation to practicing physical activities (PA) among non-atlhetes in the city of Natal/RN. 309 practitioners of PA participated in the survey, aging between 16 and 74 years of age, equally distributed by gender. They answered the Revised Motivation for Physical Activity Measure (MPAM-R) that has five factors: Enjoyment, Health, Appearance, Competence and Social, and socio-demographic questions. In general, the main motive presented by the participants to practice PA was Health. It was verified yet, that women and the elderly had a higher average for the Health factor; among the exercise practitioners, a higher average in the Appearance factor was found; and a higher average in the Social factor was found among those that practice PA with accompaniment. It is concluded that the objectives of this study were achieved; these findings enable a better understanding of what motivates people to perform physical activity. However, further studies are suggested considering other variables.

Motivation; Physical activity; Practitiones no atletics


Universidade de São Francisco, Programa de Pós-Graduação Stricto Sensu em Psicologia R. Waldemar César da Silveira, 105, Vl. Cura D'Ars (SWIFT), Campinas - São Paulo, CEP 13045-510, Telefone: (19)3779-3771 - Campinas - SP - Brazil
E-mail: revistapsico@usf.edu.br