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Motivational factors associated with physical exercise in college students

The study identified motivational factors associated with physical exercise in college students through translated and adapted version of the Exercise Motivations Inventory. Methodology: the participants were 63 students (20 and 30 years). Results: The main motivating factors for physical exercise were Prevention of Disease, Pleasure/Well-being and Physical Condition. Significant differences between genders were observed in five motivational factors: Affiliation (p < 0.01), Competition (p < 0.01), Body Weight Control (p < 0.04), Rehabilitation of health (p < 0.03) and Social Recognition (p < 0.05). Conclusion: important motivational aspects to be considered in interventions aimed at the promotion of regular physical exercise in this group of individuals.

Motivation; physical activity; health promotion; young adult


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