Training loads during training camps of the Brazilian Women’s U 19 Beach Volleyball Team

Cargas de treinamento durante clínicas de treinamento da Seleção Brasileira de Voleibol de Praia Sub-19 Feminino

Cargas de entrenamiento durante los campamentos de entrenamiento del Equipo Brasileño de Voleibol de Playa Sub-19 Femenino

ABSTRACT

This study investigated the dynamics of training loads and neuromuscular responses in athletes from the training camps of the Brazilian Beach Volleyball Under-19 National Team. Seventeen athletes participated in two camps, with measurement of training load and neuromuscular responses through countermovement vertical jump (CMJ). High training loads were observed in both camps [913 A.U. (±321) and 485 (±236) A.U., respectively]. Regarding countermovement jumping, no significant difference was identified over days in both training camps. It is concluded that, despite the high training loads, there was no significant impact on the neuromuscular system.

Keywords:
Session rating of perceived exertion; Team sport; Training load monitory; Grassroots players