Effect of the periodization model with selective loads on motor abilities during a preparatory mesocycle in futsal players

The aim of this study was to verify the effect of selective loads model in professional futsal players, during a preparatory mesocycle. Nine futsal professional players (23±2 anos), from the team of Federation Paulista of soccer indoor championship, composed the sample, characterized by intentional. The players were evaluated in two moments although of a preparatory mesocycle, microcycle 2 (PRE) and microcycle 7 (POS), by the tests of intermittent aerobic fitness, horizontal jump, one leg triple jump, velocity of 15m, agility and anaerobic power. The statistical analysis included the Student-t and Wilxocon tests (P<0.05). The results of horizontal jump, intermittent aerobic fitness and medium power improved, the velocity at 15 m decreased. The select loads model is a good option for the periodization to preparatory mesocycle in futsal.

Evaluation; Selective Loads; Futsal; Periodized Training