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ANALYSIS AND RESEARCH ON THE KEY FACTORS OF SPORTS IN MAINTAINING HUMAN HEALTH

ANÁLISE E PESQUISA SOBRE OS FATORES-CHAVE DO ESPORTE NA MANUTENÇÃO DA SAÚDE HUMANA

ANÁLISIS E INVESTIGACIÓN SOBRE LOS FACTORES CLAVE DEL DEPORTE PARA MANTENER LA SALUD HUMANA

ABSTRACT

Introduction

The research on the promotion of physical fitness of the human body by exercise has also attracted widespread attention in sports and rehabilitation medicine.

Object

This article uses ultrasound to study the bone density health of the human body, thereby establishing the relationship between sports and bone density health. We hope to use the research results of this article to improve people’s awareness of sports health.

Method

We used ultrasound to test the bone mineral density of two groups of students (exercise group and non-exercise group) to explore the relationship between different sports items and the students’ bone mineral density.

Results

There is a significant difference in bone density between the two groups of students. There is no gender difference in bone density.

Conclusion

Students need to strengthen physical exercise in the growth and development stage to improve bone density. Level of evidence II; Therapeutic studies - investigation of treatment results.

Sports; Bone Density; Bone Health; Middle Aged; Aged

Sociedade Brasileira de Medicina do Exercício e do Esporte Av. Brigadeiro Luís Antônio, 278, 6º and., 01318-901 São Paulo SP, Tel.: +55 11 3106-7544, Fax: +55 11 3106-8611 - São Paulo - SP - Brazil
E-mail: atharbme@uol.com.br