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INFLUENCE OF OPTIONAL SOCCER COURSE ON COLLEGE STUDENTS’ PHYSICAL HEALTH AND PERSONAL QUALITY

ANÁLISE DA INFLUÊNCIA DO CURSO OPCIONAL DE FUTEBOL NA SAÚDE FÍSICA E QUALIDADE PESSOAL DOS ESTUDANTES UNIVERSITÁRIOS

ANÁLISIS DE LA INFLUENCIA DEL CURSO OPTATIVO DE FÚTBOL EN LA SALUD FÍSICA Y EN LA CALIDAD PERSONAL DE LOS ESTUDIANTES UNIVERSITARIOS

ABSTRACT

Objective:

Soccer is a favored sport for male college students among many sports in China.

Methods:

According to male college students’ virility and competitive characteristics, an elective soccer course can exercise their bodies and improve their physical quality. Although elective courses positively affect college students’ physical health, different projects have different functions due to their other teaching content, teaching forms, teaching material, and teaching methods.

Results:

the implementation of China’s national standards for college students’ physique presents new requirements for the fitness level of male college students. However, the research shows that the overall fitness level of Chinese college students is decreasing, and the exercise intensity of most students cannot meet the requirements.

Conclusions:

To study the influence of sports on students’ physique and personality according to the Student Physique and Health Standard, this paper studies and analyzes the impact of college soccer elective courses on college students’ bodies and personalities and discusses their training strategies. Level of evidence II; Therapeutic studies - investigation of treatment results.

Keywords:
Soccer; Quality of Life; Student Health

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