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Phytosterols in the Treatment of Hypercholesterolemia and Prevention of Cardiovascular Diseases

Abstract

Phytosterols are bioactive compounds found in foods of plant origin, which can be divided into plant sterols and plant stanols. Clinical studies consistently indicate that the intake of phytosterols (2 g/day) is associated with a significant reduction (8-10%) in levels of low-density lipoprotein cholesterol (LDL-cholesterol). Thus, several guidelines recommend the intake of 2 g/day of plant sterols and/or stanols in order to reduce LDL-cholesterol levels. As the typical western diet contains only about 300 mg/day of phytosterols, foods enriched with phytosterols are usually used to achieve the recommended intake. Although phytosterols decrease LDL-cholesterol levels, there is no evidence that they reduce the risk of cardiovascular diseases; on the contrary, some studies suggest an increased risk of atherosclerosis with increasing serum levels of phytosterols. This review aims to address the evidence available in the literature on the relationship between phytosterols and risk of cardiovascular disease.

Keywords
Cardiovascular Diseases; Phytosterols; Atherosclerosis; Cholesterol, LDL

Resumo

Os fitosteróis são compostos bioativos encontrados em alimentos de origem vegetal e que podem ser divididos em esteróis vegetais e estanóis vegetais. Estudos clínicos indicam de forma consistente que a ingestão de fitosteróis (2 g/dia) está associada a uma redução significativa (8-10%) de níveis de colesterol da lipoproteína de baixa densidade (LDL-C). Desta forma, diversas diretrizes recomendam a ingestão de 2 g/dia de esteróis e/ou estanóis vegetais com o objetivo de reduzir os níveis de LDL-C. Como uma dieta ocidental típica contém apenas cerca de 300 mg/dia de fitosteróis, normalmente são utilizados alimentos enriquecidos com fitosteróis para alcançar a ingestão recomendada. Apesar dos fitosteróis reduzirem os níveis de LDL-C, não há evidências de que reduzam o risco de doenças cardiovasculares. Pelo contrário, alguns estudos sugerem que a elevação na concentração sérica de fitosteróis possa estar associada com aumento no risco de aterosclerose. Esta revisão tem como objetivo abordar as evidências disponíveis na literatura sobre a relação entre fitosteróis e risco de doenças cardiovasculares.

Palavras-chave
Doenças Cardiovasculares; Fitosteróis; Colesterol; Aterosclerose; LDL-Colesterol

Introduction

Cardiovascular diseases (CVD) remain the main cause of mortality worldwide, accounting for about 30% of all deaths.11 World Health Organization. (WHO). Cardiovascular Diseases (CVDs). Fact sheet. [Accessed in 2017 Feb 20]. Available from: http://www.who.int/mediacentre/factsheets/fs317/en/
http://www.who.int/mediacentre/factsheet...
During the last two decades, deaths due to CVD decreased in developed countries but increased sharply in low- and middle-income countries.11 World Health Organization. (WHO). Cardiovascular Diseases (CVDs). Fact sheet. [Accessed in 2017 Feb 20]. Available from: http://www.who.int/mediacentre/factsheets/fs317/en/
http://www.who.int/mediacentre/factsheet...
,22 World Health Organization. (WHO). World Heart Federation, World Stroke Organization. Global atlas on cardiovascular disease prevention and control. Geneva; 2011. [Accessed on 2017 Feb 17] Available from: http://www.who.int/cardiovascular_diseases/publications/atlas_cvd/en/.
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Atherosclerosis is the main pathological process that leads to the development of CVD, including acute myocardial infarction (AMI), heart failure, and stroke.33 Frostegard J. Immunity, atherosclerosis and cardiovascular disease. BMC Med. 2013;11:117. [Accessed in 2017 Jul 12]. Available from: http://www.biomedcentral.com/1741-7015/11/117. doi: 10.1186/1741-7015-11-117.
https://doi.org/10.1186/1741-7015-11-117...
Early identification of risk factors for CVD is fundamental for the prevention of the onset and/or progression of atherosclerosis. The main risk factors for atherosclerosis include smoking, hypertension, diabetes mellitus, advanced age, family history of CVD, and dyslipidemia.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...

The fundamental role of dyslipidemia - especially hypercholesterolemia - in the development of CVD has already been confirmed.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
Through a wide range of plasma cholesterol concentrations, there is a strong positive linear correlation between risk of CVD and levels of total cholesterol and low-density lipoprotein cholesterol (LDL-cholesterol) levels. Additionally, it has been demonstrated that a reduction in LDL-cholesterol levels reduces the risk of CVD.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,66 Mihaylova B, Emberson J, Blackwell L, Keech A, Simes J, Barnes EH, et al; Cholesterol Treatment Trialists (CTT) Colaborators. The effects of lowering LDL cholesterol with statin therapy in people at low risk of cardiovascular disease: meta-analysis of individual data from 27 randomised trials. Lancet. 2012;380(9841):581-90. doi: 10.1016/S0140-6736(12)60367-5.
https://doi.org/10.1016/S0140-6736(12)60...
,77 Silverman MG, Ference BA, Im K, Wiviott SD, Giugliano RP, Grundy SM, et al. Association between lowering LDL-C and cardiovascular risk reduction among different therapeutic interventions: a systematic review and meta-analysis. JAMA. 2016;316(12):1289-97. doi: 10.1001/jama.2016.13985.
https://doi.org/10.1001/jama.2016.13985...

There is evidence that elevated serum LDL-cholesterol levels may cause atherosclerotic CVD independently of other risk factors.88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
Dyslipidemia can be considered a primary risk factor for atherosclerotic CVD and may be a prerequisite for atherosclerosis, occurring before the participation of other risk factors.55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...
The increase in serum LDL-cholesterol concentrations appears to be necessary for atherogenesis. LDL comprises more than 75% of the atherogenic lipoproteins, with the remaining including cholesterol-rich remnants of lipoproteins rich in triglycerides (chylomicrons and very-low-density lipoproteins; VLDL). When LDL infiltrates into the arterial wall, it initiates and promotes atherosclerosis.88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...

According to the World Health Organization (WHO), 39% of adults (> 25 years) worldwide have increased total cholesterol concentrations (> 190 mg/dL). The prevalence is greater in Europe (54%), followed by the Americas (48%).99 World Health Organization. (WHO). Global Health Observatory (GHO) data. Raised cholesterol. [Accessed on 2017 Feb 10]. Available from: http://www.who.int/gho/ncd/risk_factors/cholesterol_text/en/.
http://www.who.int/gho/ncd/risk_factors/...

The treatment of hypercholesterolemia must include nonpharmacological measures, which are recommended for all patients, as well as the use of pharmacological therapy that may be indicated in specific situations.1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...
The drugs currently available for the treatment of hypercholesterolemia include statins (hydroxy-methylglutaryl-coenzyme A [HMG-CoA] reductase inhibitors), ezetimibe (a selective inhibitor of cholesterol absorption), and resins or bile acid sequesters. Statins should be used as the first choice due to their powerful effect on LDL-cholesterol reduction (25-55%) and because they are the most study-validated drugs for reduction of cardiovascular events. Ezetimibe has a moderate effect on LDL-cholesterol reduction (15-25%). Resins may be associated with statins when the target LDL-cholesterol is not achieved despite the use of statins, leading to a reduction of 30% in LDL-cholesterol levels.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
,1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...

Nonpharmacological treatment of dyslipidemia must include changes in dietary habits and physical activity, in addition to weight loss, when indicated.1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...
In the nutritional approach, intake of saturated fatty acids and trans fatty acids must be limited as well as the intake of cholesterol, in addition to increasing the intake of soluble fiber. The consumption of phytosterols is also indicated for the treatment of hypercholesterolemia, according to several guidelines and consensuses of different societies worldwide.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...
,88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
,1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...

11 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
-1212 Catapano AL, Graham I, De Backer G, Wiklund O, Chapman MJ, Drexel H, et al. 2016 ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J. 2016;37(39):2999-3058. doi:10.1093/eurheartj/ehw272.
https://doi.org/10.1093/eurheartj/ehw272...
There is consistent evidence that the intake of phytosterols (2 g/day) is associated with a significant reduction in LDL-cholesterol (8 - 10%).1111 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
However, there are no data indicating that the consumption of phytosterols may reduce the risk of CVD. On the contrary, some studies suggest that the concomitant elevation in plasma concentration of phytosterols can increase the risk of development of atherosclerosis.1313 Assmann G, Cullen P, Erbey J, Ramey DR, Kannenberg F, Schulte H. Plasma sitosterol elevations are associated with an increased incidence of coronary events in men: results of a nested case-control analysis of the Prospective Cardiovascular Münster (PROCAM) study. Nutr Metab Cardiovasc Dis. 2006;16(1):13-21. doi: 10.1016/j.numecd.2005.04.001.
https://doi.org/10.1016/j.numecd.2005.04...
,1414 Strandberg TE, Tilvis RS, Pitkala KH, Miettinen TA. Cholesterol and glucose metabolism and recurrent cardiovascular events among the elderly: a prospective study. J Am Coll Cardiol. 2006;48(4):708-14. doi: 10.1016/j.jacc.2006.04.081.
https://doi.org/10.1016/j.jacc.2006.04.0...

This review aims at addressing the evidence available in the literature on the relationship between phytosterols and risk of CVD.

Phytosterols

Definition, classification, and food sources

The term "phytosterols" is used to describe plant sterols and their saturated derivatives, plant stanols.1515 Cohn JS, Kamili A, Wat E, Chung RW, Tandy S. Reduction in intestinal cholesterol absorption by various food components: mechanisms and implications. Atheroscler Suppl. 2010;11(1):45-8. doi: 10.1016/j.atherosclerosisup.2010.04.004.
https://doi.org/10.1016/j.atherosclerosi...
,1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...
Phytosterols are bioactive compounds found naturally in foods of plant origin and present a chemical structure similar to that of cholesterol,1717 Gylling H, Simonen P. Phytosterols, phytostanols, and lipoprotein metabolism. Nutrients. 2015;7(9):7965-77. doi: 10.3390/nu7095374.
https://doi.org/10.3390/nu7095374...
which is found only in foods of animal origin. More than 250 phytosterols have already been identified.1515 Cohn JS, Kamili A, Wat E, Chung RW, Tandy S. Reduction in intestinal cholesterol absorption by various food components: mechanisms and implications. Atheroscler Suppl. 2010;11(1):45-8. doi: 10.1016/j.atherosclerosisup.2010.04.004.
https://doi.org/10.1016/j.atherosclerosi...
The plant sterols more commonly found in the diet are beta-sitosterol, campesterol, and stigmasterol. In regards to plant stanols, beta-sitostanol, and campestanol are the two most common types.1818 Gupta AK, Savopoulos CG, Ahuja J, Hatzitolios AI. Role of phytosterols in lipid lowering: current perspectives. QJM. 2011;104(4):301-8. doi: 10.1093/qjmed/hcr007.
https://doi.org/10.1093/qjmed/hcr007...

Food sources of phytosterols include vegetable oils, mainly corn (909 mg/100 mL), sunflower (411 mg/100 mL), soybean (320 mg/100 mL), and olive (300 mg/100 mL); oleaginous fruits such as almonds (183 mg/100 g); cereals like wheat germ (344 mg/100 g), and wheat bran (200 mg/100 g); in addition to fruits and vegetables, such as passion fruit (44 mg/100 g), orange (24 mg/100 g), and cauliflower (40 mg/100 g).1818 Gupta AK, Savopoulos CG, Ahuja J, Hatzitolios AI. Role of phytosterols in lipid lowering: current perspectives. QJM. 2011;104(4):301-8. doi: 10.1093/qjmed/hcr007.
https://doi.org/10.1093/qjmed/hcr007...
A typical western diet contains approximately 300 mg of sterols and 30 mg of plant stanols,1717 Gylling H, Simonen P. Phytosterols, phytostanols, and lipoprotein metabolism. Nutrients. 2015;7(9):7965-77. doi: 10.3390/nu7095374.
https://doi.org/10.3390/nu7095374...
while vegetarian diets can achieve a higher content (300 - 500 mg/day).1818 Gupta AK, Savopoulos CG, Ahuja J, Hatzitolios AI. Role of phytosterols in lipid lowering: current perspectives. QJM. 2011;104(4):301-8. doi: 10.1093/qjmed/hcr007.
https://doi.org/10.1093/qjmed/hcr007...
This amount of phytosterols present in a regular diet is considered small to achieve the recommended daily intake of phytosterols able to present therapeutic effects on LDL-cholesterol reduction (~2 g/day), and it is generally required the consumption of foods enriched with phytosterols or, alternatively, the use of supplements of phytosterols.1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...
,1818 Gupta AK, Savopoulos CG, Ahuja J, Hatzitolios AI. Role of phytosterols in lipid lowering: current perspectives. QJM. 2011;104(4):301-8. doi: 10.1093/qjmed/hcr007.
https://doi.org/10.1093/qjmed/hcr007...
In Brazil, some processed foods enriched with phytosterols are available, including margarine, yogurt, and milk.

Mechanism of action on cholesterol

The main mechanism by which phytosterols lower LDL-cholesterol levels is through a reduction (30 - 50%) in the intestinal absorption of cholesterol.1515 Cohn JS, Kamili A, Wat E, Chung RW, Tandy S. Reduction in intestinal cholesterol absorption by various food components: mechanisms and implications. Atheroscler Suppl. 2010;11(1):45-8. doi: 10.1016/j.atherosclerosisup.2010.04.004.
https://doi.org/10.1016/j.atherosclerosi...
,1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...
This reduction may be mediated by some mechanisms, in particular, the competition with cholesterol by the solubilization in mixed micelles in the intestinal lumen, reducing the amount of cholesterol available for absorption.1515 Cohn JS, Kamili A, Wat E, Chung RW, Tandy S. Reduction in intestinal cholesterol absorption by various food components: mechanisms and implications. Atheroscler Suppl. 2010;11(1):45-8. doi: 10.1016/j.atherosclerosisup.2010.04.004.
https://doi.org/10.1016/j.atherosclerosi...
,1919 Rocha M, Banuls C, Bellod L, Jover A, Victor VM, Hernandez-Mijares A. A review on the role of phytosterols: new insights into cardiovascular risk. Curr Pharm Des. 2011;17(36):4061-75. PMID: 22188455. Other proposed mechanisms include: (1) modification in the expression of genes that encode the proteins that carry sterols, such as the Niemann-Pick C1-like 1 (NPC1-L1) protein, reducing the transport of cholesterol to the enterocyte, or ATP-binding cassette transporters (ABCG5 and ABCG8), promoting the efflux of cholesterol from the enterocytes to the intestinal lumen; (2) reduced rate of cholesterol esterification in the enterocyte; and (3) increased removal of cholesterol from the body through the transintestinal cholesterol excretion (TICE).1717 Gylling H, Simonen P. Phytosterols, phytostanols, and lipoprotein metabolism. Nutrients. 2015;7(9):7965-77. doi: 10.3390/nu7095374.
https://doi.org/10.3390/nu7095374...
In response to a decrease in the absorption of dietary cholesterol, hepatic synthesis of cholesterol seems to increase, but the increase in hepatic release of cholesterol is not sufficient to compensate for the lower absorption of dietary cholesterol.1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...

Intestinal absorption of plant sterols (< 2%) and stanols (< 0.2%) is much lower than that of cholesterol (~50%).1717 Gylling H, Simonen P. Phytosterols, phytostanols, and lipoprotein metabolism. Nutrients. 2015;7(9):7965-77. doi: 10.3390/nu7095374.
https://doi.org/10.3390/nu7095374...
As a result of the low absorption and efficient biliary excretion after hepatic uptake, circulating levels of phytosterols are very low, ranging from 0.3 to 1.0 mg/dL for plant sterols and 0.002 to 0.012 mg/dL for plant stanols. The distribution of phytosterols through the main classes of lipoproteins is similar to that of cholesterol; therefore, they circulate mainly in LDL particles (65 - 70%).1111 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...

Cholesterol-lowering effect of phytosterols

Since the late 1950s, numerous studies have consistently indicated that foods enriched with phytosterols reduce the concentrations of LDL-cholesterol.2020 Katan MB, Grundy SM, Jones P, Law M, Miettinen T, Paoletti R, et al. Eficacy and safety of plant stanols and sterols in the management of blood cholesterol levels. Mayo Clin Proc. 2003;78(8):965-78. doi: 10.4065/78.8.965.
https://doi.org/10.4065/78.8.965...

21 Demonty I, Ras RT, van der Knaap HC, Duchateau GS, Meijer L, Zock PL, et al. Continuous dose-response relationship of the LDL-cholesterol-lowering effect of phytosterol intake. J Nutr. 2009;139(2):271-84. doi: 10.3945/jn.108.095125.
https://doi.org/10.3945/jn.108.095125...

22 Talati R, Sobieraj DM, Makanji SS, Phung OJ, Coleman CI. The comparative efficacy of plant sterols and stanols on serum lipids: a systematic review and meta-analysis. J Am Diet Assoc. 2010;110(5):719-26. doi: 10.1016/j.jada.2010.02.011.
https://doi.org/10.1016/j.jada.2010.02.0...

23 Musa-Veloso K, Poon TH, Elliot JA, Chung C. A comparison of the LDL-cholesterol lowering efficacy of plant stanols and plant sterols over a continuous dose range: results of a meta-analysis of randomized, placebo-controlled trials. Prostaglandins Leukot Essent Fatty Acids. 2011;85(1):9-28. doi: 10.1016/j.plefa.2011.02.001.
https://doi.org/10.1016/j.plefa.2011.02....
-2424 Ras RT, Geleijnse JM, Trautwein EA. LDL cholesterol-lowering effect of plant sterols and stanols across different dose ranges: a meta-analysis of randomised controlled studies. Br J Nutr. 2014;112(2):214-9. doi: 10.1017/S0007114514000750.
https://doi.org/10.1017/S000711451400075...
Table 1 shows some randomized, placebo-controlled clinical trials published since 2010 that evaluated the effects of foods enriched with phytosterols on the cholesterolemia. The Table demonstrates that the dose is around 2 - 4 g/day and the reduction in LDL-cholesterol is ~10%. For example, the study by Párraga-Martínez et al.2525 Párraga-Martínez I, López-Torres-Hidalgo JD, Del Campo-Del Campo JM, Galdón-Blesa MP, Precioso-Yáñez JC, Rabanales-Sotos J, et al. Long-term effects of plant stanols on the lipid profile of patients with hypercholesterolemia. A randomized clinical trial. Rev Esp Cardiol. 2015;68(8):665-71. doi: 10.1016/.rec.2014.07035.
https://doi.org/10.1016/.rec.2014.07035...
evaluated the intake of 2 g/day of plant stanols during 12 months and observed an 11% reduction in LDL-cholesterol levels. The study of Vásquez-Trespalacios & Romero-Palacio (2014)2626 Vásquez-Trespalacios EM, Romero-Palacio J. Efficacy of yogurt drink with added plant stanol esters (Benecol(r), Colanta) in reducing total and LDL cholesterol in subjects with moderate hypercholesterolemia: a randomized placebo controlled crossover trial NCT01461798. Lipids Health Dis. 2014;13:125. doi: 10.1186/1476-511X-13-125.
https://doi.org/10.1186/1476-511X-13-125...
evaluated the intake of 4 g/day of plant stanols and observed after 4 weeks a 10.3% decrease in LDL-cholesterol levels. Among the studies listed in Table 1, the study that used the highest dose of phytosterols (8.8 g/day of plant stanols) was the one conducted by Gylling et al. (2010),2727 Gylling H, Hallikainen M, Nissinen MJ, Miettinen TA. The effect of a very high daily plant stanol ester intake on serum lipids, carotenoids, and fat-soluble vitamins. Clin Nutr. 2010;29(1):112-8. doi: 10.1016/j.clnu.2009.08.005.
https://doi.org/10.1016/j.clnu.2009.08.0...
which showed a 17.1% reduction in LDL-cholesterol levels.

Table 1
Randomized clinical trials evaluating the effects of supplementation of phytosterols on cholesterolemia

Recent meta-analyses confirmed the cholesterol-lowering effect of phytosterols, in addition to comparing the effects of sterols with those of stanols, and evaluating the dose-response relationship.2121 Demonty I, Ras RT, van der Knaap HC, Duchateau GS, Meijer L, Zock PL, et al. Continuous dose-response relationship of the LDL-cholesterol-lowering effect of phytosterol intake. J Nutr. 2009;139(2):271-84. doi: 10.3945/jn.108.095125.
https://doi.org/10.3945/jn.108.095125...

22 Talati R, Sobieraj DM, Makanji SS, Phung OJ, Coleman CI. The comparative efficacy of plant sterols and stanols on serum lipids: a systematic review and meta-analysis. J Am Diet Assoc. 2010;110(5):719-26. doi: 10.1016/j.jada.2010.02.011.
https://doi.org/10.1016/j.jada.2010.02.0...

23 Musa-Veloso K, Poon TH, Elliot JA, Chung C. A comparison of the LDL-cholesterol lowering efficacy of plant stanols and plant sterols over a continuous dose range: results of a meta-analysis of randomized, placebo-controlled trials. Prostaglandins Leukot Essent Fatty Acids. 2011;85(1):9-28. doi: 10.1016/j.plefa.2011.02.001.
https://doi.org/10.1016/j.plefa.2011.02....
-2424 Ras RT, Geleijnse JM, Trautwein EA. LDL cholesterol-lowering effect of plant sterols and stanols across different dose ranges: a meta-analysis of randomised controlled studies. Br J Nutr. 2014;112(2):214-9. doi: 10.1017/S0007114514000750.
https://doi.org/10.1017/S000711451400075...
The dose-response relationship presented a slight variation among the meta-analyses, and there is still no consensus. A meta-analysis conducted by Ras et al.2424 Ras RT, Geleijnse JM, Trautwein EA. LDL cholesterol-lowering effect of plant sterols and stanols across different dose ranges: a meta-analysis of randomised controlled studies. Br J Nutr. 2014;112(2):214-9. doi: 10.1017/S0007114514000750.
https://doi.org/10.1017/S000711451400075...
included 124 studies with a mean phytosterol dose of 2.1 g/day (range 0.2 to 9.0 g/day). The intake of 0.6 - 3.3 g/day was associated with a gradual decrease in the concentration of LDL-cholesterol of 6 - 12%. Plant sterols and stanols had comparable effects. The studies with doses exceeding 4 g/day were not grouped together, because they were few and had large dose variations. The authors concluded that the LDL-cholesterol reducing effect of both plant sterols and stanols increased until an intake of approximately 3 g/day, with a mean effect of 12%.2424 Ras RT, Geleijnse JM, Trautwein EA. LDL cholesterol-lowering effect of plant sterols and stanols across different dose ranges: a meta-analysis of randomised controlled studies. Br J Nutr. 2014;112(2):214-9. doi: 10.1017/S0007114514000750.
https://doi.org/10.1017/S000711451400075...
A meta-analysis conducted by Talati et al.2222 Talati R, Sobieraj DM, Makanji SS, Phung OJ, Coleman CI. The comparative efficacy of plant sterols and stanols on serum lipids: a systematic review and meta-analysis. J Am Diet Assoc. 2010;110(5):719-26. doi: 10.1016/j.jada.2010.02.011.
https://doi.org/10.1016/j.jada.2010.02.0...
compared the effects of plant sterols and stanols on LDL-cholesterol and also observed no significant differences.

The data indicating the cholesterol-lowering effect of foods enriched with phytosterols derive from intervention studies with good methodological quality, conducted with a relatively large number of participants, and the results are generally consistent.2828 Pirro M, Vetrani C, Bianchi C, Mannarino MR, Bernini F, Rivellese AA. Joint position statement on "Nutraceuticals for the treatment of hypercholesterolemia" of the Italian Society of Diabetology (SID) and of the Italian Society for the Study of Arteriosclerosis (SISA). Nutr Metab Cardiovasc Dis. 2017;27(1):2-17. doi: 10.1016/j.numecd.2016.11.122
https://doi.org/10.1016/j.numecd.2016.11...
According to several international scientific societies, the regular use of 2 g/day of phytosterols under supervision can be recommended for a 10% LDL-cholesterol reduction.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...
,88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
,1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...

11 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
-1212 Catapano AL, Graham I, De Backer G, Wiklund O, Chapman MJ, Drexel H, et al. 2016 ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J. 2016;37(39):2999-3058. doi:10.1093/eurheartj/ehw272.
https://doi.org/10.1093/eurheartj/ehw272...

Leaving the scenario of fortified foods, some recent studies have evaluated the effects of phytosterols in tablets or capsules,2929 Maki KC, Lawless AL, Reeves MS, Kelley KM, Dicklin MR, Jenks BH, et al. Lipid effects of a dietary supplement softgel capsule containing plant sterols/stanols in primary hypercholesterolemia. Nutrition. 2013;29(1):96-100. doi: 10.1016/j.nut.2012.05.002.
https://doi.org/10.1016/j.nut.2012.05.00...

30 Ottestad I, Ose L, Wennersberg MH, Granlund L, Kirkhus B, Retterstol K. Phytosterol capsules and serum cholesterol in hypercholesterolemia: a randomized controlled trial. Atherosclerosis. 2013;228(2):421-5. doi: 10.1016/j.atherosclerosis.2013.03.001.
https://doi.org/10.1016/j.atherosclerosi...

31 McKenney JM, Jenks BH, Shneyvas E, Brooks JR, Shenoy SF, Cook CM, et al. A softgel dietary supplement containing esterified plant sterols and stanols improves the blood lipid profile of adults with primary hypercholesterolemia: a randomized, double-blind, placebo-controlled replication study. J Acad Nutr Diet. 2014;114(2):244-9. doi: 10.1016/j.jand.2013.09.023.
https://doi.org/10.1016/j.jand.2013.09.0...
-3232 Maki KC, Lawless AL, Reeves MS, Dicklin MR, Jenks BH, Shneyvas ED, et al. Lipid-altering effects of a dietary supplement tablet containing free plant sterols and stanols in men and women with primary hypercholesterolaemia: a randomized, placebo-controlled crossover trial. Int J Food Sci Nutr. 2012;63(4):476-82. doi: 10.3109/09637486.2011.636345.
https://doi.org/10.3109/09637486.2011.63...
with the objective of evaluating whether this form of supplementation (considered more practical by many authors) would also be effective in lowering cholesterol. The study by Maki et al.2929 Maki KC, Lawless AL, Reeves MS, Kelley KM, Dicklin MR, Jenks BH, et al. Lipid effects of a dietary supplement softgel capsule containing plant sterols/stanols in primary hypercholesterolemia. Nutrition. 2013;29(1):96-100. doi: 10.1016/j.nut.2012.05.002.
https://doi.org/10.1016/j.nut.2012.05.00...
used softgel capsules, providing 1.8 g/day of esterified sterols/stanols in conjunction with lifestyle changes recommended by the National Cholesterol Education Program (NCEP) for 6 weeks and observed a 9.2% reduction in LDL-cholesterol levels. A significant reduction in LDL-cholesterol levels was also observed in studies conducted by Maki et al.3232 Maki KC, Lawless AL, Reeves MS, Dicklin MR, Jenks BH, Shneyvas ED, et al. Lipid-altering effects of a dietary supplement tablet containing free plant sterols and stanols in men and women with primary hypercholesterolaemia: a randomized, placebo-controlled crossover trial. Int J Food Sci Nutr. 2012;63(4):476-82. doi: 10.3109/09637486.2011.636345.
https://doi.org/10.3109/09637486.2011.63...
and McKenney et al..3131 McKenney JM, Jenks BH, Shneyvas E, Brooks JR, Shenoy SF, Cook CM, et al. A softgel dietary supplement containing esterified plant sterols and stanols improves the blood lipid profile of adults with primary hypercholesterolemia: a randomized, double-blind, placebo-controlled replication study. J Acad Nutr Diet. 2014;114(2):244-9. doi: 10.1016/j.jand.2013.09.023.
https://doi.org/10.1016/j.jand.2013.09.0...
However, the study conducted by Ottestad et al.3030 Ottestad I, Ose L, Wennersberg MH, Granlund L, Kirkhus B, Retterstol K. Phytosterol capsules and serum cholesterol in hypercholesterolemia: a randomized controlled trial. Atherosclerosis. 2013;228(2):421-5. doi: 10.1016/j.atherosclerosis.2013.03.001.
https://doi.org/10.1016/j.atherosclerosi...
did not observe a significant reduction in LDL-cholesterol levels. A recent meta-analysis3333 Amir Shaghaghi M, Abumweis SS, Jones PJ. Cholesterol-lowering efficacy of plant sterols/stanols provided in capsule and tablet formats: results of a systematic review and meta-analysis. J Acad Nutr Diet. 2013;13(11):1494-503. doi: 10.1016/j.jand.2013.07.006.
https://doi.org/10.1016/j.jand.2013.07.0...
including eight studies published from 1992 to 2013 with a duration of 4 - 6 weeks and doses of phytosterols between 1 to 3 g/day in tablets or capsules observed a significant reduction in LDL-cholesterol (on average 12 mg/dL), which was similar to that observed with food enriched with phytosterols. Therefore, despite the lack of consensus, most studies indicate that the use of phytosterols in tablets or capsules can be effective in reducing LDL-cholesterol levels.

There is evidence that the consumption of phytosterols in association with lipid-lowering therapy is able to promote a further reduction in serum cholesterol levels. These benefits have been observed in association with statins3434 Scholle JM, Baker WL, Talati R, Coleman CI. The effect of adding plant sterols or stanols to statin therapy in hypercholesterolemic patients: a systematic review and meta-analysis. J Am Coll Nutr. 2009;28(5):517-24. PMID: 20439548.

35 Hallikainen M, Kurl S, Laakso M, Miettinen TA, Gylling H. Plant stanol esters lower LDL cholesterol level in statin-treated subjects with type 1 diabetes by interfering the absorption and synthesis of cholesterol. Atherosclerosis. 2011;217(2):473-8. doi: 10.1016/j.atherosclerosis.2011.03.041.
https://doi.org/10.1016/j.atherosclerosi...
-3636 Han S, Jiao J, Xu J, Zimmermann D, Actis-Goretta L, Guan L, et al. Effects of plant stanol or sterol-enriched diets on lipid profiles in patients treated with statins: systematic review and meta-analysis. Sci Rep. 2016;6:31337. doi: 10.1038/srep31337.
https://doi.org/10.1038/srep31337...
and also with ezetimibe.3737 Gomes GB, Zazula AD, Shigueoka LS, Fedato RA, da Costa AB, Guarita-Souza LC, et al. A randomized open-label trial to assess the effect of plant sterols associated with ezetimibe in low-density lipoprotein levels in patients with coronary artery disease on statin therapy. J Med Food. 2017;20(1):30-6. doi: 10.1089/jmf.2016.0042.
https://doi.org/10.1089/jmf.2016.0042...
,3838 Lin X, Racette SB, Lefevre M, Ma L, Spearie CA, Steger-May K, et al. Combined effects of ezetimibe and phytosterols on cholesterol metabolism: a randomized, controlled feeding study in humans. Circulation. 2011;124(5):596-601. doi: 10.1161/CIRCULATIONAHA.110.006692.
https://doi.org/10.1161/CIRCULATIONAHA.1...
The meta-analysis developed by Han et al.3636 Han S, Jiao J, Xu J, Zimmermann D, Actis-Goretta L, Guan L, et al. Effects of plant stanol or sterol-enriched diets on lipid profiles in patients treated with statins: systematic review and meta-analysis. Sci Rep. 2016;6:31337. doi: 10.1038/srep31337.
https://doi.org/10.1038/srep31337...
included 15 randomized clinical trials that evaluated the effect of diets enriched with phytosterols in patients using statins. The phytosterols in combination with statins, compared with statins alone, produced a significant reduction of 12 mg/dL in LDL-cholesterol levels.

Phytosterols and cardiovascular disease

The direct relationship between intake of foods enriched with phytosterols and CVD risk has not been investigated in randomized clinical trials. It has been estimated that it would be necessary to follow up at least 33,000 individuals for about 10 years for a proper assessment of the effects of phytosterols on hard endpoints, hindering the viability of such studies.4242 Silbernagel G, Baumgartner I, Marz W. Cardiovascular safety of plant sterol and stanol consumption. J AOAC Int. 2015;98(3):739-41. doi: 10.5740/jaoacint.SGE ilbernagel.
https://doi.org/10.5740/jaoacint.SGE...

By inference based on the cardioprotective efficacy of other cholesterol-lowering interventions, some authors consider that phytosterols may reduce cardiovascular risk; however, this statement should not be performed until studies proving this fact are available.4343 Köhler J, Teupser D, Elässer A, Weingärtner O. Plant sterol enriched functional food and atherosclerosis. Br J Pharmacol. 2017;174(1):1281-9. doi: 10.1111/bph.13764.
https://doi.org/10.1111/bph.13764...

- Serum levels of phytosterols

The speculation in regards to a potential deleterious effect of phytosterols has been largely motivated by the fact that phytosterolemia (also known as sitosterolemia), a rare autosomal recessive disease, is characterized by a 50-fold increased circulating concentration of plant sterols and may be associated with early atherosclerosis. However, the consumption of foods enriched with phytosterols is associated with a much lower increase (around twice) in circulating plant sterols.4444 Silbernagel G, Genser B, Nestel P, März W. Plant sterols and atherosclerosis. Curr Opin Lipidol. 2013;24(1):12-7. doi:10.1097/MOL.Ob013e32835b6271.
https://doi.org/10.1097/MOL.Ob013e32835b...

Several studies have evaluated the association between plasma phytosterol concentration and CVD; however, the results are conflicting. Some studies have found a positive association between serum levels of phytosterols (or the relationship phytosterols/cholesterol) and risk of CVD;1313 Assmann G, Cullen P, Erbey J, Ramey DR, Kannenberg F, Schulte H. Plasma sitosterol elevations are associated with an increased incidence of coronary events in men: results of a nested case-control analysis of the Prospective Cardiovascular Münster (PROCAM) study. Nutr Metab Cardiovasc Dis. 2006;16(1):13-21. doi: 10.1016/j.numecd.2005.04.001.
https://doi.org/10.1016/j.numecd.2005.04...
,1414 Strandberg TE, Tilvis RS, Pitkala KH, Miettinen TA. Cholesterol and glucose metabolism and recurrent cardiovascular events among the elderly: a prospective study. J Am Coll Cardiol. 2006;48(4):708-14. doi: 10.1016/j.jacc.2006.04.081.
https://doi.org/10.1016/j.jacc.2006.04.0...
while others did not observe any association or even found an inverse association.4545 Wilund KR, Yu L, Xu F, Vega GL, Grundy SM, Cohen JC, et al. No association between plasma levels of plant sterols and atherosclerosis in mice and men. Arterioscler Thromb Vasc Biol. 2004;24(12):2326-32. doi: 10.1161/01.ATV.0000149140.00499.92.
https://doi.org/10.1161/01.ATV.000014914...

46 Strandberg TE, Gylling H, Tilvis RS, Miettinen TA. Serum plant and other noncholesterol sterols, cholesterol metabolism and 22 year mortality among middle-aged men. Atherosclerosis. 2010;210(1):282-7. doi: 10.1161/01.ATV.0000149140.00499.92.
https://doi.org/10.1161/01.ATV.000014914...
-4747 Escurriol V, Cofán M, Moreno-Iribas C, Larrañaga N, Martínez C, Navarro C, et al. Phytosterol plasma concentrations and coronary heart disease in the prospective Spanish EPIC cohort. J Lipid Res. 2010;51(3):618-24. doi: 10.1194/jlr.P000471.
https://doi.org/10.1194/jlr.P000471...
Genser et al.4848 Genser B, Silbernagel G, De Backer G, Bruckert E, Carmena R, Chapman MJ, et al. Plant sterols and cardiovascular disease: a systematic review and meta-analysis. Eur Heart J. 2012;33(4):444-51. doi: 10.1093/eurheartj/eh441.
https://doi.org/10.1093/eurheartj/eh441...
published a systematic review and meta-analysis based on 17 studies involving 11,182 individuals and found no evidence of an association between serum concentration of phytosterols and development of CVD. The authors of this meta-analysis attributed the great divergence in the results of the studies to the different designs of studies and adjustments for potential confounding variables. They suggest that biases can occur if the investigators fail to make appropriate adjustments, mainly for serum levels of lipoproteins, in particular for LDL-cholesterol.4848 Genser B, Silbernagel G, De Backer G, Bruckert E, Carmena R, Chapman MJ, et al. Plant sterols and cardiovascular disease: a systematic review and meta-analysis. Eur Heart J. 2012;33(4):444-51. doi: 10.1093/eurheartj/eh441.
https://doi.org/10.1093/eurheartj/eh441...
Another possibility is the fact that circulating phytosterols alone do not increase the risk of CVD but are rather only markers of cholesterol absorption.4949 Tilvis RS, Miettinen TA. Serum plant sterols and their relation to cholesterol absorption. Am J Clin Nutr. 1986;43(1):92-7. PMID: 3942097.

- Intermediate markers of cardiovascular risk

Due to the absence of studies evaluating cardiovascular outcomes, the investigation of intermediate risk markers for CVD represents an acceptable and viable form to evaluate the relationship between phytosterols and cardiovascular risk. Currently, there are available studies assessing endothelial dysfunction, arterial stiffness, diameter of the retinal vessels, and inflammation of low degree.3939 Gylling H, Halonen J, Lindholm H, Konttinen J, Simonen P, Nissinen MJ, et al. The effects of plant stanol ester consumption on arterial stiffness and endothelial function in adults: a randomised controlled clinical trial. BMC Cardiovasc Disord. 2013;13:50. doi: 10.1186/1471-2261-13-50.
https://doi.org/10.1186/1471-2261-13-50...
,4141 Ras RT, Fuchs D, Koppenol WP, Garczarek U, Greyling A, Keicher C, et al. The effect of a low-fat spread with added plant sterols on vascular function markers: results of the Investigating Vascular Function Effects of Plant Sterols (INVEST) study. Am J Clin Nutr. 2015;101(4):733-41. doi:10.3945/ajcn.114.102053.
https://doi.org/10.3945/ajcn.114.102053...
,5050 de Jongh S, Vissers MN, Rol P, Bakker HD, Kastelein JJ, Stroes ES. Plant sterols lower LDL cholesterol without improving endothelial function in prepubertal children with familial hypercholesterolaemia. J Inherit Metab Dis. 2003;26(4):343-51. PMID: 12971422.

51 Jakulj L, Vissers MN, Rodenburg J, Wiegman A, Trip MD, Kastelein JJ. Plant stanols do not restore endothelial function in prepubertal children with familial hypercholesterolemia despite reduction of low-density lipoprotein cholesterol levels. J Pediatr. 2006;148(4):495-500. doi: 1.1016/j.jpeds.2005.11.023.
https://doi.org/1.1016/j.jpeds.2005.11.0...

52 Heggen E, Kirkhus B, Pedersen JI, Tonstad S. Effects of margarine enriched with plant sterol esters from rapeseed and tall oils on markers of endothelial function, inflammation and hemostasis. Scand J Clin Lab Invest. 2015;75(2):189-92. doi: 10.3109/00365513.2014.992040.
https://doi.org/10.3109/00365513.2014.99...

53 Kelly ER, Plat J, Mensink RP, Berendschot TT. Effects of long term plant sterol and -stanol consumption on the retinal vasculature: a randomized controlled trial in statin users. Atherosclerosis. 2011;214(1):225-30. doi: 10.1016/j.atherosclerosis.2010.10.038.
https://doi.org/10.1016/j.atherosclerosi...
-5454 Ras RT, Fuchs D, Koppenol WP, Schalkwijk CG, Otten-Hofman A, Garczarek U, et al. Effect of a plant sterol-enriched spread on biomarkers of endothelial dysfunction and low grade inflammation in hypercholesterolaemic subjects. J Nutr Sci. 2016;5;e44. doi:10.1017/jns.2016.40.
https://doi.org/10.1017/jns.2016.40...

In a study conducted by Gylling et al.,3939 Gylling H, Halonen J, Lindholm H, Konttinen J, Simonen P, Nissinen MJ, et al. The effects of plant stanol ester consumption on arterial stiffness and endothelial function in adults: a randomised controlled clinical trial. BMC Cardiovasc Disord. 2013;13:50. doi: 10.1186/1471-2261-13-50.
https://doi.org/10.1186/1471-2261-13-50...
the consumption of plant stanols (3 g/day) for 6 months showed beneficial effects on arterial stiffness, especially in men. In addition, endothelial function, assessed by peripheral arterial tonometry, improved with a reduction in LDL-cholesterol and non-high-density lipoprotein (non-HDL) cholesterol. A study conducted by Heggen et al.5252 Heggen E, Kirkhus B, Pedersen JI, Tonstad S. Effects of margarine enriched with plant sterol esters from rapeseed and tall oils on markers of endothelial function, inflammation and hemostasis. Scand J Clin Lab Invest. 2015;75(2):189-92. doi: 10.3109/00365513.2014.992040.
https://doi.org/10.3109/00365513.2014.99...
tested the effects of two margarines enriched with plant sterols (2 g/day) from two different vegetable oils during 4 weeks. The authors observed a significant reduction in E-selectin and plasminogen activator inhibitor 1 (PAI-1) with the ingestion of only one of the margarines. In this study, there was no significant reduction in vascular cellular adhesion molecule-1 (VCAM-1) and tumor necrosis factor alpha (TNF-α) with any of the margarines, and also no association was observed between LDL-cholesterol reduction and changes in E-selectin and total PAI-1.5252 Heggen E, Kirkhus B, Pedersen JI, Tonstad S. Effects of margarine enriched with plant sterol esters from rapeseed and tall oils on markers of endothelial function, inflammation and hemostasis. Scand J Clin Lab Invest. 2015;75(2):189-92. doi: 10.3109/00365513.2014.992040.
https://doi.org/10.3109/00365513.2014.99...

On the other hand, supplementation with 3 g/day of plant sterols for 12 weeks in 240 subjects with hypercholesterolemia did not result in beneficial effects on arterial stiffness and endothelial function.4141 Ras RT, Fuchs D, Koppenol WP, Garczarek U, Greyling A, Keicher C, et al. The effect of a low-fat spread with added plant sterols on vascular function markers: results of the Investigating Vascular Function Effects of Plant Sterols (INVEST) study. Am J Clin Nutr. 2015;101(4):733-41. doi:10.3945/ajcn.114.102053.
https://doi.org/10.3945/ajcn.114.102053...
,5454 Ras RT, Fuchs D, Koppenol WP, Schalkwijk CG, Otten-Hofman A, Garczarek U, et al. Effect of a plant sterol-enriched spread on biomarkers of endothelial dysfunction and low grade inflammation in hypercholesterolaemic subjects. J Nutr Sci. 2016;5;e44. doi:10.1017/jns.2016.40.
https://doi.org/10.1017/jns.2016.40...
In this study, the endothelial function was assessed by flow-mediated dilation4141 Ras RT, Fuchs D, Koppenol WP, Garczarek U, Greyling A, Keicher C, et al. The effect of a low-fat spread with added plant sterols on vascular function markers: results of the Investigating Vascular Function Effects of Plant Sterols (INVEST) study. Am J Clin Nutr. 2015;101(4):733-41. doi:10.3945/ajcn.114.102053.
https://doi.org/10.3945/ajcn.114.102053...
and circulating biomarkers: intercellular adhesion molecule-1 (ICAM-1), VCAM-1, and E-selectin.5454 Ras RT, Fuchs D, Koppenol WP, Schalkwijk CG, Otten-Hofman A, Garczarek U, et al. Effect of a plant sterol-enriched spread on biomarkers of endothelial dysfunction and low grade inflammation in hypercholesterolaemic subjects. J Nutr Sci. 2016;5;e44. doi:10.1017/jns.2016.40.
https://doi.org/10.1017/jns.2016.40...

In two crossover clinical trials including children with familial hypercholesterolemia, the consumption of phytosterols during 4 weeks failed to improve endothelial function assessed by flow-mediated dilation, although it induced a significant reduction in LDL-cholesterol levels.5050 de Jongh S, Vissers MN, Rol P, Bakker HD, Kastelein JJ, Stroes ES. Plant sterols lower LDL cholesterol without improving endothelial function in prepubertal children with familial hypercholesterolaemia. J Inherit Metab Dis. 2003;26(4):343-51. PMID: 12971422.,5151 Jakulj L, Vissers MN, Rodenburg J, Wiegman A, Trip MD, Kastelein JJ. Plant stanols do not restore endothelial function in prepubertal children with familial hypercholesterolemia despite reduction of low-density lipoprotein cholesterol levels. J Pediatr. 2006;148(4):495-500. doi: 1.1016/j.jpeds.2005.11.023.
https://doi.org/1.1016/j.jpeds.2005.11.0...

A randomized clinical trial conducted by Kelly et al.5353 Kelly ER, Plat J, Mensink RP, Berendschot TT. Effects of long term plant sterol and -stanol consumption on the retinal vasculature: a randomized controlled trial in statin users. Atherosclerosis. 2011;214(1):225-30. doi: 10.1016/j.atherosclerosis.2010.10.038.
https://doi.org/10.1016/j.atherosclerosi...
evaluated the effects of consumption over the long term (85 weeks) of plant sterols and stanols on the diameter of retinal vessels (microcirculation). The study included three groups of patients who consumed margarine enriched with plant sterols (2.5 g/day), margarine enriched with plant stanols (2.5 g/day), and margarine without phytosterols. There were no significant changes in venular diameter in the three groups, but the changes in serum concentrations of campesterol (a type of plant sterol) were positively associated with the changes in venular diameter, regardless of LDL-cholesterol level (r = 0.39, p = 0.03).

In regards to inflammation, there was no significant reduction in any of the markers evaluated in the study conducted by Ras et al.5454 Ras RT, Fuchs D, Koppenol WP, Schalkwijk CG, Otten-Hofman A, Garczarek U, et al. Effect of a plant sterol-enriched spread on biomarkers of endothelial dysfunction and low grade inflammation in hypercholesterolaemic subjects. J Nutr Sci. 2016;5;e44. doi:10.1017/jns.2016.40.
https://doi.org/10.1017/jns.2016.40...
: C-reactive protein (CRP), serum amyloid A, interleukin (IL)-6, IL-8, TNF-α, and ICAM-1. In a systematic review and meta-analysis recently published, Rocha et al.5555 Rocha VZ, Ras RT, Gagliardi AC, Mangili LC, Trautwein EA, Santos RD. Effect of phytosterols on markers of inflammation: a systematic review and meta-analysis. Atherosclerosis. 2016;248:76-83. doi: 10.1016/j.atherosclerosis.2016.01.035.
https://doi.org/10.1016/j.atherosclerosi...
evaluated the effect of consumption of phytosterols on inflammatory markers, particular on CRP. The study included 20 randomized clinical trials (n = 1,308) involving foods enriched with phytosterols as active treatment. The reduction in CRP concentration with the consumption of phytosterols was 0.10 mg/dL, which did not reach statistical significance.5555 Rocha VZ, Ras RT, Gagliardi AC, Mangili LC, Trautwein EA, Santos RD. Effect of phytosterols on markers of inflammation: a systematic review and meta-analysis. Atherosclerosis. 2016;248:76-83. doi: 10.1016/j.atherosclerosis.2016.01.035.
https://doi.org/10.1016/j.atherosclerosi...

The results of these studies evaluating the effects of phytosterols on intermediaries markers of cardiovascular risk observed no consistent beneficial effects. Thus, there is no current evidence that the use of phytosterols may reduce the risk of CVD by acting on these markers.

- Intake of oxidized phytosterols

Recent publications have alerted to another potential deleterious effect of phytosterols: the intake of oxidized phytosterols. Plant sterols (but not stanols, because they are saturated) may oxidate, forming oxidized phytosterols and, similarly to what is observed with cholesterol oxidation, these substances are believed to be atherogenic.5656 Alemany L, Barbera R, Alegría A, Laparra JM. Plant sterols from foods in inflammation and risk of cardiovascular disease: a real threat? Food Chem Toxicol. 2014;69:140-9. doi: 10.1016/j.fct.2014.03.038.
https://doi.org/10.1016/j.fct.2014.03.03...
However, in studies with humans, there is still no consensus on whether the intake of foods enriched with sterols is able to increase the serum concentration of oxidized phytosterols. For example, in the clinical randomized, crossover trial conducted by Baumgartner et al. (2013),5757 Baumgartner S, Mensink RP, Husche C, Lütjohann D, Plat J. Effects of plant sterol- or stanol-enriched margarine on fasting plasma oxyphytosterol concentrations in healthy subjects. Atherosclerosis. 2013;227(2):414-9. doi: 10.1016/j.atherosclerosis.2013.01.012.
https://doi.org/10.1016/j.atherosclerosi...
43 healthy individuals consumed during 4 weeks margarine enriched with sterols (3 g/day), margarine enriched with stanols (3 g/day), and a control margarine. The consumption of margarine enriched with sterols did not increase the serum concentration of oxidized phytosterols.5757 Baumgartner S, Mensink RP, Husche C, Lütjohann D, Plat J. Effects of plant sterol- or stanol-enriched margarine on fasting plasma oxyphytosterol concentrations in healthy subjects. Atherosclerosis. 2013;227(2):414-9. doi: 10.1016/j.atherosclerosis.2013.01.012.
https://doi.org/10.1016/j.atherosclerosi...
Another study by the same group5858 Baumgartner S, Mensink RP, Konings M, Schott HF, Friedrichs S, Husche C, et al. Postprandial plasma oxyphytosterol concentrations after consumption of plant sterol or stanol enriched mixed meals in healthy subjects. Steroids. 2015;99(Pt B):281-6. doi: 10.1016/j.steroids.2015.01.017.
https://doi.org/10.1016/j.steroids.2015....
investigated the effects of intake of sterols on the concentration of oxidized phytosterols during the postprandial period. In this study, the individuals consumed a drink containing none or 3 g of plant sterols or stanols. Blood samples were collected for up to 8 h, and 4 hours later, the individuals received a second drink (without sterols or stanols). The concentration of oxidized phytosterols increased significantly after consumption of the meal with sterols in comparison with the meal with stanols and the control meal. This increase was only observed after the consumption of the second drink and the authors concluded that it is still unclear whether the increase in oxidized phytosterols in the postprandial period is due to absorption or endogenous formation. Therefore, until the present moment, there is no consensus on the role of oxidized phytosterols in the development of CVD.

Phytosterols and liposoluble vitamins

Considering that phytosterols reduce the intestinal absorption of cholesterol, it is reasonable to imagine that these substances may also reduce the absorption of liposoluble vitamins and antioxidants. The serum levels of vitamins A, D, and K1 are generally not affected by the consumption of phytosterols.5959 Rondanelli M, Monteferrario F, Faliva MA, Perna S, Antoniello N. Key points for maximum effectiveness and safety for cholesterol-lowering properties of plant sterols and use in the treatment of metabolic syndrome. J Sci Food Agric. 2013;93(11):2605-10. Doi: 10.1002/jsfa.6174
https://doi.org/10.1002/jsfa.6174...
However, some studies suggest that phytosterols may promote a modest reduction in plasma concentration of carotenoids (mainly β-carotene, α-carotene, and lycopene)2727 Gylling H, Hallikainen M, Nissinen MJ, Miettinen TA. The effect of a very high daily plant stanol ester intake on serum lipids, carotenoids, and fat-soluble vitamins. Clin Nutr. 2010;29(1):112-8. doi: 10.1016/j.clnu.2009.08.005.
https://doi.org/10.1016/j.clnu.2009.08.0...
,6060 Tuomilehto J, Tikkanen MJ, Högström P, Keinänen-Kiukaanniemi S, Piironen V, Toivo J, et al. Safety assessment of common foods enriched with natural nonesterified plant sterols. Eur J Clin Nutr. 2009;63(5):684-91. doi: 10.1038/ejcn.2008.11.
https://doi.org/10.1038/ejcn.2008.11...
and tocopherols,6161 Richelle M, Enslen M, Hager C, Groux M, Tavazzi I, Godin JP, et al. Both free and esterified plant sterols reduce cholesterol absorption and the bioavaibility of beta-carotene and alpha-tocopherol in normocholesterolemic humans. Am J Clin Nutr. 2004;80(1):171-7. PMID: 15213045. but other studies have not observed this fact.6262 Mensink RP, de Jong A, Lütjohann D, Haenen GR, Plat J. Plant stanols dose-dependently decrease LDL-cholesterol concentrations, but not cholesterol-standardized fat-soluble antioxidant concentrations, at intakes up to 9 g/d. Am J Clin Nutr. 2010;92(1):24-33. doi: 10.3945/ajcn.2009.29143.
https://doi.org/10.3945/ajcn.2009.29143...
,6363 Rudkowska I, AbuMweis SS, Nicolle C, Jones PJ. Cholesterol-lowering efficacy of plant sterols in low-fat yogurt consumed as a snack or with a meal. J Am Coll Nutr. 2008;27(5):588-95. PMID: 18845709. A recently published meta-analysis evaluated the effects of phytosterol consumption in plasma concentrations of liposoluble vitamins and carotenoids. It included 41 randomized clinical trials (n = 3,306) with a mean phytosterol intake of 2.5 g/day. In the analyses adjusted for total cholesterol, there was a significant reduction in the concentration of hydrocarbon carotenoids (β-carotene, α-carotene, and lycopene) and some oxygenated carotenoids (zeaxanthin and cryptoxanthin). In contrast, there was no significant reduction in the concentration of tocopherol, vitamin D, or retinol. A very important finding of this meta-analysis was that the concentration of these substances remained within the normal range, giving no indication that the observed reductions could have negative health implications.6464 Baumgartner S, Ras RT, Trautwein EA, Mensink RP, Plat J. Plasma fat-soluble vitamin and carotenoid concentrations after plant sterol and plant stanol consumption: a meta-analysis of randomized controlled trials. Eur J Nutr. 2017;56(3):909-23. doi 10.1007/s00394-016-1289-7.
https://doi.org/10.1007/s00394-016-1289-...
Noakes et al.6565 Noakes M, Clifton P, Ntanios F, Shrapnel W, Record I, McInerney J. An increase in dietary carotenoids when consuming plant sterols or stanols is effective in maintaining plasma carotenoid concentrations. Am J Clin Nutr. 2002;75(1):79-86. PMID: 11756063.have demonstrated that it is possible to avoid reductions in plasma carotenoid concentrations during the consumption of phytosterols through an increase in daily consumption of carotenoid-rich fruits and vegetables.

Is the consumption of phytosterols safe?

There are still no available studies with long-term follow-up ensuring the safety of regular consumption of products enriched with phytosterols, as highlighted in recent publications of the European Society of Cardiology / European Atherosclerosis Society1212 Catapano AL, Graham I, De Backer G, Wiklund O, Chapman MJ, Drexel H, et al. 2016 ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J. 2016;37(39):2999-3058. doi:10.1093/eurheartj/ehw272.
https://doi.org/10.1093/eurheartj/ehw272...
and the American Heart Association / American College of Cardiology.6666 Stone NJ, Robinson JG, Lichtenstein AH, Bairey Merz CN, Bum CB, et al. 2013 ACC/AHA guideline on the treatment of blood cholesterol to reduce atherosclerotic cardiovascular risk in adults: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines. Circulation. 2014;129(25 Suppl 2):S1-S45. doi: 10.1161/01.cir.0000437738.63853.7a.
https://doi.org/10.1161/01.cir.000043773...
However, based on the absence of adverse effects in short-term studies and experimental studies, several authors consider that the consumption of phytosterols is safe and may be indicated for lowering cholesterol, including in association with drug therapy.1111 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
,5959 Rondanelli M, Monteferrario F, Faliva MA, Perna S, Antoniello N. Key points for maximum effectiveness and safety for cholesterol-lowering properties of plant sterols and use in the treatment of metabolic syndrome. J Sci Food Agric. 2013;93(11):2605-10. Doi: 10.1002/jsfa.6174
https://doi.org/10.1002/jsfa.6174...
,6363 Rudkowska I, AbuMweis SS, Nicolle C, Jones PJ. Cholesterol-lowering efficacy of plant sterols in low-fat yogurt consumed as a snack or with a meal. J Am Coll Nutr. 2008;27(5):588-95. PMID: 18845709.,6767 Hunter PM, Hegele RA. Functional foods and dietary supplements for the management of dyslipidaemia. Nat Rev Endocrinol. 2017;13(5):278-88. doi: 10.1038/nrendo.2016.21.
https://doi.org/10.1038/nrendo.2016.21...
,6868 Cofán M, Ros E. Clinical application of plant sterols and stanols products. J AOAC Int. 2015;98(3):701-6. doi: 10.5740/jaoacint.SGECofan.
https://doi.org/10.5740/jaoacint.SGECofa...
Furthermore, different scientific societies recommended the use of phytosterols in the treatment of hypercholesterolemia.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...
,88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
,1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...

11 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
-1212 Catapano AL, Graham I, De Backer G, Wiklund O, Chapman MJ, Drexel H, et al. 2016 ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J. 2016;37(39):2999-3058. doi:10.1093/eurheartj/ehw272.
https://doi.org/10.1093/eurheartj/ehw272...
,2828 Pirro M, Vetrani C, Bianchi C, Mannarino MR, Bernini F, Rivellese AA. Joint position statement on "Nutraceuticals for the treatment of hypercholesterolemia" of the Italian Society of Diabetology (SID) and of the Italian Society for the Study of Arteriosclerosis (SISA). Nutr Metab Cardiovasc Dis. 2017;27(1):2-17. doi: 10.1016/j.numecd.2016.11.122
https://doi.org/10.1016/j.numecd.2016.11...
It is important to note that phytosterol supplementation is contraindicated in the rare patients presenting phytosterolemia (or sitosterolemia).1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...
,6767 Hunter PM, Hegele RA. Functional foods and dietary supplements for the management of dyslipidaemia. Nat Rev Endocrinol. 2017;13(5):278-88. doi: 10.1038/nrendo.2016.21.
https://doi.org/10.1038/nrendo.2016.21...

The addition of phytosterols to industrialized food as an ingredient to reduce cholesterol has already been approved by several regulatory agencies around the world, including Health Canada, U.S. Food and Drug Administration (FDA), European Food and Safety Authority (EFSA), Food Standards Australia New Zealand (FSANZ),1616 AbuMweis SS, Marinangeli CP, Frohlich J, Jones PJ. Implementing phytosterols into medical practice as a cholesterol-lowering strategy: overview of efficacy, effectiveness, and safety. Can J Cardiol. 2014;30(10):1225-32. doi: 10.1016/j.cjca.2014.04.022.
https://doi.org/10.1016/j.cjca.2014.04.0...
and National Health Surveillance Agency (ANVISA) in Brazil.6969 Brasil. Ministério da Saúde. Agência Nacional de Vigilância Sanitária. ANVISA Alimentos com alegações de propriedades funcionais e ou de saúde. [Acesso em 2017 feb 16]. Disponível em http://portal.anvisa.gov.br/alimentos/alegacoes.
http://portal.anvisa.gov.br/alimentos/al...

According to ANVISA, foods enriched with phytosterols should display the following label information: "Phytosterols help reduce the absorption of cholesterol. Their consumption must be associated with a balanced diet and a healthy lifestyle." ANVISA determines that to display this information, the portion of the product ready for consumption should provide at least 0.8 g of free phytosterols. In addition, the label of these products should include phrases such as: "The product is not suitable for children younger than 5 years, and pregnant or nursing women."6969 Brasil. Ministério da Saúde. Agência Nacional de Vigilância Sanitária. ANVISA Alimentos com alegações de propriedades funcionais e ou de saúde. [Acesso em 2017 feb 16]. Disponível em http://portal.anvisa.gov.br/alimentos/alegacoes.
http://portal.anvisa.gov.br/alimentos/al...

Final considerations

The European Atherosclerosis Society recently published a consensus on phytosterols that concluded that based on the reducing effect of LDL-cholesterol and absence of adverse signs, the consumption of foods enriched with phytosterols may be considered: (1) in individuals with hypercholesterolemia presenting intermediate or low cardiovascular risk without indication of pharmacotherapy, (2) as an adjunct to pharmacological therapy in patients with high and very high cardiovascular risk who fail to achieve the goals of LDL-cholesterol with statins or are intolerant to statins, and (3) in adults and children (> 6 years) with familial hypercholesterolemia, along with lifestyle changes and drug therapy.1111 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...

Most guidelines and consensus on the treatment of dyslipidemia and/or prevention of CVD recommend the intake of phytosterols in the amount of approximately 2 g/day with the goal of reducing LDL-cholesterol by approximately 10%, in association with lifestyle changes.44 Piepoli MF, Hoes AW, Agewall S, Albus C, Brotons C, Catapano AL, et al. 2016 European Guidelines on cardiovascular disease prevention in clinical practice: The Sixth Joint Task Force of the European Society of Cardiology and Other Societies on Cardiovascular Disease Prevention in Clinical Practice (constituted by representatives of 10 societies and by invited experts) Developed with the special contribution of the European Association for Cardiovascular Prevention & Rehabilitation (EACPR). Eur Heart J. 2016;37(29):2315-81. doi: 10.1093/eurheart/ehw106.
https://doi.org/10.1093/eurheart/ehw106...
,55 Jellinger PS, Handelsman Y, Bell DS, Bloomgarden ZT, Brinton EA, Davidson M, et al. American Association of Clinical Endocrinologists and American College of Endocrionology guidelines for management of dyslipidemia and a prevention of atherosclerosis. Endocr Pract. 2017;23(Suppl 2):1-87. doi: 10.4158/EP171764.APPGL.
https://doi.org/10.4158/EP171764.APPGL...
,88 Expert Dyslipidemia Panel of the International Atherosclerosis Society Panel members. An International Atherosclerosis Society Position Paper: Global recommendations for the management of dyslipidemia - Full report. J Clin Lipidol. 2014;8(1):29-60. doi:10.1016/j,jaci.2013.12.005.
https://doi.org/10.1016/j,jaci.2013.12.0...
,1010 Simão AF, Precoma DB, Andrade JP, Correa Filho H, Saraiva JF, Oliveira GM, et al; Sociedade Brasileira de Cardiologia. [I Brazilian Guidelines for cardiovascular prevention]. Arq Bras Cardiol. 2013;101(6 Suppl 2):1-63. doi: 10.5935/abc.2013S012.
https://doi.org/10.5935/abc.2013S012...

11 Gylling H, Plat H, Turley S, Ginsberg HN, Ellegard L, Jessup W, et al. Plant sterols and plant stanols in the management of dyslipidaemia and prevention of cardiovascular disease. Atherosclerosis. 2014;232(2):346-60. doi: 10.1016/j.atherosclerosis.2013.11.043.
https://doi.org/10.1016/j.atherosclerosi...
-1212 Catapano AL, Graham I, De Backer G, Wiklund O, Chapman MJ, Drexel H, et al. 2016 ESC/EAS Guidelines for the management of dyslipidaemias. Eur Heart J. 2016;37(39):2999-3058. doi:10.1093/eurheartj/ehw272.
https://doi.org/10.1093/eurheartj/ehw272...
,2828 Pirro M, Vetrani C, Bianchi C, Mannarino MR, Bernini F, Rivellese AA. Joint position statement on "Nutraceuticals for the treatment of hypercholesterolemia" of the Italian Society of Diabetology (SID) and of the Italian Society for the Study of Arteriosclerosis (SISA). Nutr Metab Cardiovasc Dis. 2017;27(1):2-17. doi: 10.1016/j.numecd.2016.11.122
https://doi.org/10.1016/j.numecd.2016.11...

Currently, the knowledge about the relationship between consumption of phytosterols and risk of CVD is incomplete. The available evidence does not confirm that phytosterols may confer cardiovascular protection and also does not show deleterious effects. Further studies are needed, especially with long-term supplementation of phytosterols.

  • Sources of Funding
    There were no external funding sources for this study.
  • Study Association
    This article is part of the Clinical Nutrition Residency Conclusion Paper submitted by Carlos Eduardo Cabral, from Universidade do Estado do Rio de Janeiro.

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Publication Dates

  • Publication in this collection
    Nov 2017

History

  • Received
    06 Apr 2017
  • Reviewed
    22 June 2017
  • Accepted
    05 July 2017
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