Vissers, D.; Baeyens, J.P.; Truijen, S.; et al.40
|
Compare O2 consumption in overweight women |
20 women ≥ 30 kg/m2. ± 37 years |
BMI, Skinfold (4-fold), VO2 and VCO2, FC (portable gas analyzer), BORG scale |
CO2, relative absorption of O2, and HR were ↑ on vibration |
↑ O2 absorption with WBV. The physiological pathways behind these results are still uncertain. |
Vissers. D.; Na, V.; Ilse, M.; et al.41
|
WBV and jogging |
N = 61 overweight and obese. |
BMI, WC, Co. Cpor bio impedance, tomography, P.A; lipids and glucose, insulin, resting ECG, spirometry, |
Body weight ↓ in the 3 groups. VAT > in the vibration group. Vibration group lost + 10% of the PC. |
Both exercises combined with a low-calorie diet, ↓ 5-10% of CP in the first 6 months and are sustained for another 6 months. |
Song et al.42
|
Examine Effects of WBV on Weight Change, Waist Circumference (WC) |
n=15 Obese Menopausal Women ≤ 50 years , BMI ≥25 |
Weight, WC, BMI, PA., Bio impedance |
No different vibrations were applied. There was no control over diet and exercise at 8 weeks. |
Produced small reductions in the CP, central obesity; ↓ MM |
Miyake, A.; Maeda, S.; Choi, Y.; et al.43
|
WBV + diet and EA |
N = 12 overweight and obese women ± 42 years old, BMI: 32 |
PWV, P.A, Plasma Concentration, Blood Analysis, Maximum O2 Capitation, C.C (Dexa). |
↓: Weight, BMI, WC,% M. G; M.C. M. and ↑ VO2. Total cholesterol, triglycerides ↓ 12 weeks. |
↓ R.A without reducing the % M.M.C. ↑ PTX3 concentrations. Failed to confirm WBV actions alone |
Wilms, B.; Frick, J.; Ernst, B.; et al.44
|
Effects of WBV Added to TF |
N = 14 obese women BMI: 37.4 ± 1.3; Age: 43.1 ± 3.5 years |
BC, WC, Phase angle, Resting energy expenditure |
There was no change in P.C. ↓WC. Improvement in the WBV group in relation to phase angle. ↓ of MS in both groups. |
Group with exercise and WBV improved the phase angle. There was no ↓ from Co. C, RES in the VCI group. There was no consensus on what frequency, amplitude and duration to use. |
Figueroa, A.; Gil, R.; Wong, A.; et al.45
|
WBV in arterial function, autonomic and strength |
N = 10 women (18-35 years), BMI > 25 kg / m2
|
PWV, P.A, (ECG),1RM |
↓ systemic arterial stiffness, hemodynamic part, HR variability and muscle strength. Acute changes in P.A., PWV and PWR. |
6 weeks of vibration training were effective to ↓ PWR, magnitude and autonomic regulation. |
Giunta, M.; Cardinale, M.; Agosti, F.; et al.46
|
WBV in GH responses |
N = 7 obese women, 18 and 30 years of age. 35–44 kg/m2, BMI |
Blood (5 ml), taken before and immediately after. |
WBV alone and WBV + external load caused ↑ at GH levels. ↑ on lactate levels.
|
Vibration alone stimulates GH release and severe lactate production. |
Milanese, C.; Piscitelli, F.; Zenti, M.G, et al.47
|
WBV in Anthropometry, C.C. and strength |
N = 50 women Age: 46.6 ± 7.8, BMI: 35.1 ±3.55 |
Weight, WC, SF, LBM and FM and DMO (DEXA), FM (1RM) |
↓BMI, Skin folds, BC, WC, positive effects on BMD. 10 weeks of training |
WBV represents a useful addition to exercise habits for the obese audience. Changes in BC and FM. |
Bellia, et al.48
|
WBV + diet on insulin sensitivity and glucose tolerance. |
N = 29 women, BMI > aged from 40 ± 42 years |
PA, Weight, WV, IPAQ, BC, GCT, % G. and DMO (DEXA). |
WBV + diet ↑ insulin sensitivity and glucose regulation. ↓ TBF> at WBV. Adiponectin ↑ in the WBV group. |
WBV + low-calorie diet may improve metabolic characteristics and WC. |
Zaki49
|
WBV and RT, in obese individuals |
n = 80 women. 50 to 68 years of age. BMI: 30-36Kg/m2. |
DEXA, BMI, WC. |
Improvements in BMD for both WBV and T.R. |
BMI and WHR ↓ in both groups as well as in BMD. |
Oh, et al.50 They train. acceleration |
WBV and non-alcoholic fatty liver disease in physical, hepatic, and metabolic functions. |
N = 18 participants: 4 men 14 women |
VO2 and VCO2 and Respiratory Exchange, PC and BC., Blood analysis, Liver Stiffness, Fat in liver and muscles, Muscle Strength and QOL (SF-36). |
Did not show ↑ RES after 12 weeks. ↓ PC, BMI, MG, and visceral fat area. No change actions in MCM. ↑ strength, ↑ inflammatory proteins and QOL. |
WBV ↑ physical function by repairing hepatic steatosis levels. |
Nam, S.; Sunoo, S.; Park, H.; Moon, H.51
|
Diet + WBV, with diet alone combined with EA in BC and obese BMD. |
N = 45 women agreed from 30 to 55 years. BMI > 30Kg/m2. |
BMI, SF, PC, LBM, FM, DMO. |
PC and FM ↓ in the 3 groups. Skin folds, WC. and WHR, without differences between groups. ↑ DMO |
WBV + calorie restricted diet is as effective as combining diet and aerobic exercise. |
Alvarez-Alvarado et al.52
|
WBV in arterial function and FM. |
N = 42 women aged from 18 to 25 years. BMI: 27–40 kg/m2. |
BMI, WC, body composition (DEXA), RA. P.A, 1RM (Leg Press) |
M.I. strength ↑ VCI. There were no significant changes in brachial P.A in either group. |
After 6 weeks, the WBV dynamic group ↓ RAS and aortic, PA and RO, ↑ M.I. strength |