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Effects of combined training on total ghrelin and tumor necrosis factor-α in obese middle-aged men

Abstract

AIMS

The aim of the present study was to investigate the effects of combined training (CT) on total ghrelin and tumor necrosis factor-α (TNF-α) levels in obese middle-aged individuals.

METHODS

Twenty two obese middle-aged men (49.32 ± 5.74 years; Body mass index: 30.88 ± 1.64 kg/m²) were randomly assigned to a combined training group (CTG, n = 12) or a control group (CG, n = 10). The CT consisted of aerobic (50-85% of VO2peak) and resistance (6-10 RM) training performed three times per week, 60 min per session for 24 weeks. The anthropometric measurements, cardiorespiratory test (VO2peak), maximal strength assessment (1RM) and plasma concentrations of total ghrelin and TNF-α were determined before (Pre) and after 24 weeks (Post) of the experimental period.

RESULTS

Decreases were found in body fat percentage (Δ% -19.8) and waist circumference (Δ% -2.8) for CTG at the Post moment as compared to the Pre moment. In addition, the CTG demonstrated increases for VO2peak (Δ% 13.4) and for 1-RM of bench press (Δ% 78.1), leg press (Δ% 22.3) and arm curl (Δ% 19.3) at the Post moment as compared to the Pre moment. However, total ghrelin levels remained unchanged for CTG and CG after the experimental period, while TNF-α levels increased for CG (p ≤ 0.05).

CONCLUSION

the CT protocol performed was not effective in repairing total ghrelin levels and was not correlated with changes in the TNF-α; however, the exercise training was able to improve body composition and functional capabilities and contained the worsening of systemic inflammation associated to obesity.

Keywords:
Obesity; Exercise training; Ghrelin; Tumor necrosis factor-α; Inflammation

INTRODUCTION

Obesity has become a global pandemic11 Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C, et al. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet. 2014;384(9945):766-81. . The World Health Organization22 WHO. Obesity and overweight: World Health Organization 2017. 2017-05-29 15:36:25. estimates that 1.9 billion adults are overweight and, of these, over 600 million are obese worldwide. In the case of middle-aged individuals, there is an increase in body fat, especially in visceral adipose tissue, together with decreases in metabolic functions33 Donges CE, Duffield R, Guelfi KJ, Smith GC, Adams DR, Edge JA. Comparative effects of single-mode vs. duration-matched concurrent exercise training on body composition, low-grade inflammation, and glucose regulation in sedentary, overweight, middle-aged men. Appl Physiol Nutr Metab. 2013;38(7):779-88. .

Furthermore, obesity is associated with chronic systemic low-grade inflammation marked by increased levels of inflammatory markers such as interleukin-6 (IL-6), C-reactive protein (CRP) and tumor necrosis factor-α (TNF-α)44Lee J. Adipose tissue macrophages in the development of obesity-induced inflammation, insulin resistance and type 2 diabetes. Arch Pharm Res. 2013;36(2):208-22. . This condition is a common factor in pathogenesis of non-communicable chronic diseases44Lee J. Adipose tissue macrophages in the development of obesity-induced inflammation, insulin resistance and type 2 diabetes. Arch Pharm Res. 2013;36(2):208-22. . In addition, ghrelin, a peptide that exerts potent anti-inflammatory effects on macrophages through negative regulation of the production of the nuclear factor - κβ (NF- κβ)55Leidy HJ, Gardner JK, Frye BR, Snook ML, Schuchert MK, Richard EL, et al. Circulating ghrelin is sensitive to changes in body weight during a diet and exercise program in normal-weight young women. J Clin Endocrinol Metab. 2004;89(6):2659-64.

6 Adams CE, Greenway FL, Brantley PJ. Lifestyle factors and ghrelin: critical review and implications for weight loss maintenance. Obes Rev. 2011;12(5):e211-8. doi:10.1111/j.1467-789X.2010.00776.x.
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-77 Kizaki T, Maegawa T, Sakurai T, Ogasawara JE, Ookawara T, Oh-ishi S, et al. Voluntary exercise attenuates obesity-associated inflammation through ghrelin expressed in macrophages. Biochem Biophys Res Commun. 2011;413(3):454-9. , which is found to be reduced in obese subjects, leading to speculation that it could be one of the possible mechanisms underlying the chronic systemic inflammation associated with obesity88 Dall R, Kanaley J, Hansen TK, Moller N, Christiansen JS, Hosoda H, et al. Plasma ghrelin levels during exercise in healthy subjects and in growth hormone-deficient patients. Eur J Endocrinol. 2002;147(1):65-70.

9 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510.

10 Cederberg H, Rajala U, Koivisto VM, Jokelainen J, Surcel HM, Keinanen-Kiukaanniemi S, et al. Unacylated ghrelin is associated with changes in body composition and body fat distribution during long-term exercise intervention. Eur J Endocrinol. 2011;165(2):243-8.
-1111 Gueugnon C, Mougin F, Nguyen NU, Bouhaddi M, Nicolet-Guenat M, Dumoulin G. Ghrelin and PYY levels in adolescents with severe obesity: effects of weight loss induced by long-term exercise training and modified food habits. Eur J Appl Physiol. 2012;112(5):1797-805. . Additionally, ghrelin performs other functions such as the stimulation of growth hormone (GH) secretion12, 13, effects on food intake1414 Shintani M, Ogawa Y, Ebihara K, Aizawa-Abe M, Miyanaga F, Takaya K, et al. Ghrelin, an endogenous growth hormone secretagogue, is a novel orexigenic peptide that antagonizes leptin action through the activation of hypothalamic neuropeptide Y/Y1 receptor pathway. Diabetes. 2001;50(2):227-32. and energy balance long-term homeostasis1414 Shintani M, Ogawa Y, Ebihara K, Aizawa-Abe M, Miyanaga F, Takaya K, et al. Ghrelin, an endogenous growth hormone secretagogue, is a novel orexigenic peptide that antagonizes leptin action through the activation of hypothalamic neuropeptide Y/Y1 receptor pathway. Diabetes. 2001;50(2):227-32. ,1313 Takaya K, Ariyasu H, Kanamoto N, Iwakura H, Yoshimoto A, Harada M, et al. Ghrelin strongly stimulates growth hormone release in humans. J Clin Endocrinol Metab. 2000;85(12):4908-11. ,1515 Thomas GA, Kraemer WJ, Comstock BA, Dunn-Lewis C, Volek JS, Denegar CR, et al. Effects of resistance exercise and obesity level on ghrelin and cortisol in men. Metabolism. 2012;61(6):860-8. doi:10.1016/j.metabol.2011.10.015.
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It is known that regular exercise can promote anti-inflammatory effects in the treatment of chronic systemic low-grade inflammation associated with obesity through different pathways, such as reduction in visceral adipose tissue1616 Gleeson M, Bishop NC, Stensel DJ, Lindley MR, Mastana SS, Nimmo MA. The anti-inflammatory effects of exercise: mechanisms and implications for the prevention and treatment of disease. Nat Rev Immunol. 2011;11(9):607-15. , increased blood flow in visceral adipose tissue and decreases in vasoconstriction factors1717Pasarica M, Sereda OR, Redman LM, Albarado DC, Hymel DT, Roan LE, et al. Reduced adipose tissue oxygenation in human obesity: evidence for rarefaction, macrophage chemotaxis, and inflammation without an angiogenic response. Diabetes. 2009;58(3):718-25. , increased IL-6 release resulting from muscle contraction1818 Pedersen BK, Fischer CP. Beneficial health effects of exercise--the role of IL-6 as a myokine. Trends Pharmacol Sci. 2007;28(4):152-6. ,1919 Pedersen BK, Febbraio MA. Muscles, exercise and obesity: skeletal muscle as a secretory organ. Nat Rev Endocrinol. 2012;8(8):457-65. and positive influences on the immune system2020Flynn MG, McFarlin BK, Phillips MD, Stewart LK, Timmerman KL. Toll-like receptor 4 and CD14 mRNA expression are lower in resistive exercise-trained elderly women. J Appl Physiol (1985) . 2003;95(5):1833-42. ,2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. . Moreover, the return of ghrelin levels to the usual/customary physiological range has been suggested as a mechanism by which exercise training exerts anti-inflammatory effects2222 Baatar D, Patel K, Taub DD. The effects of ghrelin on inflammation and the immune system. Mol Cell Endocrinol. 2011;340(1):44-58. ,77 Kizaki T, Maegawa T, Sakurai T, Ogasawara JE, Ookawara T, Oh-ishi S, et al. Voluntary exercise attenuates obesity-associated inflammation through ghrelin expressed in macrophages. Biochem Biophys Res Commun. 2011;413(3):454-9. . The generation of a negative energy balance through training that leads to weight loss and reduction in body fat seems to be involved with the alteration in ghrelin levels55Leidy HJ, Gardner JK, Frye BR, Snook ML, Schuchert MK, Richard EL, et al. Circulating ghrelin is sensitive to changes in body weight during a diet and exercise program in normal-weight young women. J Clin Endocrinol Metab. 2004;89(6):2659-64. ,1111 Gueugnon C, Mougin F, Nguyen NU, Bouhaddi M, Nicolet-Guenat M, Dumoulin G. Ghrelin and PYY levels in adolescents with severe obesity: effects of weight loss induced by long-term exercise training and modified food habits. Eur J Appl Physiol. 2012;112(5):1797-805. . However, the effects of different types of exercise training prescription on ghrelin levels are still controversial and poorly understood. Studies aimed at evaluating the responses of ghrelin to aerobic training (AT) found increases in severely obese adolescents1111 Gueugnon C, Mougin F, Nguyen NU, Bouhaddi M, Nicolet-Guenat M, Dumoulin G. Ghrelin and PYY levels in adolescents with severe obesity: effects of weight loss induced by long-term exercise training and modified food habits. Eur J Appl Physiol. 2012;112(5):1797-805. and normal-weight young women55Leidy HJ, Gardner JK, Frye BR, Snook ML, Schuchert MK, Richard EL, et al. Circulating ghrelin is sensitive to changes in body weight during a diet and exercise program in normal-weight young women. J Clin Endocrinol Metab. 2004;89(6):2659-64. after the experimental period; however, no changes in ghrelin levels were found in elderly99 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510. or middle-aged individuals2323 Martins C, Kulseng B, King NA, Holst JJ, Blundell JE. The effects of exercise-induced weight loss on appetite-related peptides and motivation to eat. J Clin Endocrinol Metab. 2010;95(4):1609-16. with metabolic syndrome after a period of AT. On the other hand, studies investigating resistance training (RT) did not find significant changes in ghrelin levels in elderly participants with metabolic syndrome 99 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510. or overweight/obese2424 Guelfi KJ, Donges CE, Duffield R. Beneficial effects of 12 weeks of aerobic compared with resistance exercise training on perceived appetite in previously sedentary overweight and obese men. Metabolism. 2012;62(2):235-43. individuals after the RT protocols.

Moreover, few studies on ghrelin levels have investigated exercise programs that combine both AT and RT [known as combined training (CT)]. CT is recommended by standard positions and guidelines for maintaining and/or improving health condition2525 Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-59. doi:10.1249/MSS.0b013e318213fefb., as it can promote the same cardiorespiratory and strength benefits as isolated AT or RT protocols2626 Libardi CA, De Souza GV, Cavaglieri CR, Madruga VA, Chacon-Mikahil MP. Effect of resistance, endurance, and concurrent training on TNF-α, IL-6, and CRP. Med Sci Sports Exerc. 2012;44(1):50-6. doi:10.1249/MSS.0b013e318229d2e9.
https://doi.org/10.1249/MSS.0b013e318229...
, as well as, an anti-inflammatory effect on chronic low-grade inflammation associated with obesity2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. . Recently, Markofski et al.2727 Markofski MM, Carrillo AE, Timmerman KL, Jennings K, Coen PM, Pence BD, et al. Exercise training modifies ghrelin and adiponectin concentrations and is related to inflammation in older adults. J Gerontol A Biol Sci Med Sci. 2014;69(6):675-81. observed an increase (40%) in ghrelin levels after 12 weeks of CT in elderly individuals. On the other hand, Kadoglou et al.2828 Kadoglou NP, Fotiadis G, Kapelouzou A, Kostakis A, Liapis CD, Vrabas IS. The differential anti-inflammatory effects of exercise modalities and their association with early carotid atherosclerosis progression in patients with type 2 diabetes. Diabet Med. 2013;30(2):e41-50. observed no changes in ghrelin levels in obese subjects with type 2 diabetes after 24 weeks of CT. These discrepancies could be related to factors such as age, weight loss and obesity baseline. Similarly, to our knowledge, no previous study has investigated the effects of CT on ghrelin levels in obese middle-aged men with absence of diseases.

Thus, the purpose of this study was to investigate the effects of 24 weeks of CT on ghrelin levels in obese middle-aged men and its relation to the anti-inflammatory effects of exercise training. We hypothesized that CT would increase ghrelin levels and might influence a reduction in TNF-α levels in obese middle-aged individuals, since ghrelin exerts an anti-inflammatory effect by negative modulation on the production of pro-inflammatory cytokines2222 Baatar D, Patel K, Taub DD. The effects of ghrelin on inflammation and the immune system. Mol Cell Endocrinol. 2011;340(1):44-58. ,99 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510. .

METHODS

SUBJECTS

This study is a secondary analysis of the bigger project on CT in obese middle-aged individuals, whose primary results were published in Brunelli et al.2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. . The complete trial (ACTRN12615001000594) evaluated the effects of exercise training protocols on physical fitness and metabolic/inflammatory markers in middle-aged overweight/obese men.

Inclusion and exclusion criteria were as follows. Inclusion: the subjects should be middle-aged males who had not participated in regular exercise programs for the previous 12 months according to the Baecke Habitual Physical Activity Questionnaire2929 Florindo AA, Latorre MRVO. Validation and reliability of the Baecke questionnaire for the evaluation of habitual physical activity in adult men. Rev Bras Med Esporte. 2003;9:121-8. and were classified as obese [(Body Mass Index (BMI) between 30 - 35 kg/m2]. Exclusion: the subjects should be free of coronary artery disease, severe hypertension, diabetes mellitus, chronic obstructive pulmonary disease, limited osteoarticular diseases, or using any medication that could interfere in the physiological responses of testing or training. Furthermore, the discontinuity criteria were: less than 85% of attendance at the training sessions and/or more than two consecutive missed sessions. Additionally, only subjects with full data available were included in the final analysis.

In summary, after advertising on the university campus and on the local media, 269 obese subjects underwent the initial interview, of which 215 were excluded or disapproved in the clinical evaluation or ECG. Thus, 54 participants were approved and randomly assigned in combined training group (CTG) or control group (CG). However, given the samples available for total ghrelin analyses, only 22 subjects distributed between the CTG (n=12) and the CG (n=10) were included in the final analysis of this study.

All participants were informed about the purpose and risks of the study and signed an informed consent document. The experimental protocol adhered to the declaration of Helsinki and was approved by the research ethics committee of the local university (protocol No. 1278/2011).

STUDY DESIGN

The CTG performed 24 weeks of CT, while the CG individuals were instructed to maintain their lifestyle. Both groups were instructed to maintain their physical activity pattern and dietary intake during the study. Before the beginning of the study, all subjects for both groups (GC and CTG) were familiarized with the testing equipment and the CTG, as well as with the training protocol. The anthropometric measurements, cardiorespiratory test, maximal strength assessment and plasma concentrations of ghrelin and TNF-α were determined before (Pre) and after 24 weeks (Post) of the experimental period. All assessments were conducted during the same period of the day, with controlled conditions of temperature (22°C) and relative humidity.

ANTHROPOMETRIC EVALUATIONS

The same investigator performed all the anthropometric assessments. Weight was taken using a calibrated manual scale (Filizola, São Paulo / Brazil) and height was measured using a wall mounted stadiometer (precision of 0.1 cm). BMI was calculated by dividing body mass (kg) by height squared (m²). Waist circumference was measured midway between the lowest rib and the iliac crest. Subcutaneous skinfold thickness was measured in triplicate at the chest, abdomen and thigh using a skinfold caliper (LANGE®, Cambridge, Maryland / EUA) and standard technique. Body density and percentage body fat (BF) were estimated using the Jackson and Pollock30 and Siri equations3131 Siri WE. Body composition from fluid spaces and density: analysis of methods. 1961. Nutrition. 1993;9(5):480-91; discussion , 92. , respectively.

CARDIORESPIRATORY ASSESSMENT

All the cardiorespiratory tests followed the same procedures carried out in previous studies performed in our laboratory2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. ,3232 Libardi CA, Souza GV, Gaspari AF, Dos Santos CF, Leite ST, Dias R, et al. Effects of concurrent training on interleukin-6, tumour necrosis factor-alpha and C-reactive protein in middle-aged men. J Sports Sci. 2011;29(14):1573-81. . The subjects performed a maximum effort protocol on a Quinton TM55 treadmill (Bothell, Washington / EUA) where gas exchange was continuously collected using an automated breath-by-breath metabolic cart (CPX, Medical Graphics, St. Paul, Minnesota / USA). The protocol consisted of an initial warm-up of 2 minutes at 4km/h, rising in increments of 0.3 km/h each 30 seconds until exhaustion, followed by a 5-minute recovery period. A 1% gradient3333 Jones AM, Doust JH. A 1% treadmill grade most accurately reflects the energetic cost of outdoor running. J Sports Sci. 1996;14(4):321-7. was maintained until exhaustion and released in the recovery period. The mean of highest 30-s value of oxygen consumption was expressed as the peak oxygen consumption (VO2peak). The ventilatory threshold (VT) and respiratory compensation point (RCP) were determined using visual graphic analysis by three experienced researchers familiar with the CPX Medical Graphics system.

MAXIMAL-STRENGTH ASSESSMENTS

Maximal-strength was measured by a one-repetition maximum (1RM) test on bench press, leg press and arm curl exercises performed on RIGUETTO® equipment (São Paulo / Brazil) according to descriptions by Brown and Weir3434 Brown L, Weir J. Procedures Recommendation I: Accurate Assessment of MuscularStrength and Power. J Exerc Physiol Online. 2001; 4(3): 1-21.. The subjects were required to perform 10 repetitions at 50% of their estimated 1RM. After 3 minutes of rest, they were required to perform three repetitions at 70% of their estimated 1RM. After another 3 minutes of rest, subsequent trials were performed for 1RM with progressively heavier weights until the 1RM was determined in up to three attempts, with 3-5 minutes of rest between trials.

DIETARY INTAKE

All participants were informed about the importance of maintaining their previous nutritional patterns during the study. They were instructed by trained nutritionists to complete food records for three nonconsecutive days (two days in the week and one day at the weekend) in the first and last week of the study period. The mean of the three food records was used as the dietary intake of each subject. Total calories, carbohydrates, lipids and protein were calculated using the DietPro® Software program, version 5i (Viçosa, Minas Gerais / Brazil).

BLOOD SAMPLING AND BIOCHEMICAL ANALYSIS

Approximately 10 ml of blood was collected from the antecubital into Vacutainer® tubes (Becton Dickinson Ltd, Oxford / England) for plasma samples (containing anticoagulant EDTA), in the morning (07:00 - 09:00 a.m.), after a 12 hour overnight fast and 72 hours after the last training session or evaluation. All samples were collected, processed, divided into aliquots, and stored at -80°C for subsequent analysis.

Total ghrelin and TNF-α levels were determined in duplicate by enzyme-linked immunosorbent assay (ELISA), according to the specifications of the manufacturer Millipore Corporation® (Billerica / USA), for Ghrelin; and Quantikine high sensitivity kit, R&D Systems®, (Minneapolis / USA), for TNF-α. The sensitivity, intra-assay and inter-assay coefficient of variation for ghrelin were 100 pg/ml, 1.26% and 7.81%, respectively. The sensitivity, intra-assay and inter-assay coefficient of variation for TNF-α were 0.106 pg/ml, 8.7% and 10.4%, respectively.

TRAINING PROTOCOL

The CT protocol was the same as described in Brunelli et al.2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. and consisted of RT and AT performed in the same session, three times per week on alternate days, divided into three stages (S1, S2 and S3) with different intensities at each stage. In S1, RT comprised six exercises (bench press, leg press, pulley, leg extension, arm curl, leg curl) and the subjects performed 3 sets of 10 RM with a maximum of 60 seconds of rest between sets and exercises3535 Stand, Position. Progression Models in Resistance Training for Healthy Adults. Hagerstown, MD, ETATS-UNIS: Lippincott Williams & Wilkins; 2009.. After this, participants were taken to an athletic track and performed 30 minutes of walking or running with varying intensity (5 minutes at less than VT, 10 minutes at VT, 10 minutes between VT and RCP, 5 minutes at less than VT), with intensities corresponding to 50-85% of VO2peak 2525 Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-59. doi:10.1249/MSS.0b013e318213fefb..

In S2, RT was performed with the same exercises from S1, however, the subjects performed 3 sets of 8 RM with 1 minute and 30 seconds of rest between sets and exercises3535 Stand, Position. Progression Models in Resistance Training for Healthy Adults. Hagerstown, MD, ETATS-UNIS: Lippincott Williams & Wilkins; 2009.. In the AT, there was an adjustment in the training zone (5 minutes less than VT, 10 minutes between VT and RCP, 10 minutes at RCP and 5 minutes less than VT), with intensities corresponding to 50-85% of VO2peak 2525 Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-59. doi:10.1249/MSS.0b013e318213fefb..

In S3, RT was performed with the same exercises from S1 and S2, however the subjects performed 3 sets of 6 RM with 1 minute and 30 seconds of rest between sets and exercises3535 Stand, Position. Progression Models in Resistance Training for Healthy Adults. Hagerstown, MD, ETATS-UNIS: Lippincott Williams & Wilkins; 2009.. In the AT, the same duration was maintained and a new adjustment in the training zone was applied (3 minutes at VT, 12 minutes between VT and RCP, 10 minutes at RCP and 5 minutes at VT), with intensities corresponding to 50-85% of VO2peak 2525 Garber CE, Blissmer B, Deschenes MR, Franklin BA, Lamonte MJ, Lee IM, et al. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc. 2011;43(7):1334-59. doi:10.1249/MSS.0b013e318213fefb..

AT Intensity was readjusted every 8 weeks with a new cardiorespiratory test and was controlled by the velocity achieved during the treadmill test, since it was performed with a 1% grade to reproduce athletic track conditions3333 Jones AM, Doust JH. A 1% treadmill grade most accurately reflects the energetic cost of outdoor running. J Sports Sci. 1996;14(4):321-7. . Additionally, the RT workloads were adjusted weekly following the descriptions used in Libardi et al.3232 Libardi CA, Souza GV, Gaspari AF, Dos Santos CF, Leite ST, Dias R, et al. Effects of concurrent training on interleukin-6, tumour necrosis factor-alpha and C-reactive protein in middle-aged men. J Sports Sci. 2011;29(14):1573-81. and Brunelli et al.2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. .

STATISTICAL ANALYSIS

Data distribution was tested by the Shapiro-Wilk test. The Student t-test was used to verify differences between groups at baseline and for the magnitude of changes (Δ%) of Ghrelin and TNF-α. A mixed model ANOVA for repeated measurements was applied to compare groups (CG and CTG) and times (pre and post) for all variables, except Ghrelin level. There were differences or a trend towards differences in the baseline values of Ghrelin. Thus, these data were analyzed by the ANCOVA test using the pre values as covariate. When appropriated, the Tukey post hoc test was performed to localize differences. The association between Ghrelin, TNF-α and other variables used in the present study were tested by Pearson’s correlation test. The data were analyzed using the SAS® 9.2 software package. The level of significance was set at p≤ 0.05. All data are presented in values of mean ± SD.

RESULTS

BASELINE VARIABLES

There were no significant differences between groups as regards body composition, functional capabilities, dietary intake and serum concentrations of TNF-α at baseline (p > 0.05). However, a tendency of difference for the concentration of ghrelin (p = 0.07) was observed and because of this an ANCOVA analysis was performed.

ANTHROPOMETRIC MEASUREMENTS AND FUNCTIONAL

CAPABILITIES

Table 1 presents the results for anthropometric measurements and functional capabilities tests. Decreases in body fat percentage and waist circumference for CTG at the Post moment as compared to the Pre moment (p = 0.001; p = 0.001, respectively) were found. In addition, fat free mass demonstrated increases for CTG at the Post moment as compared to the Pre moment (p = 0.001). Furthermore, increases were found in waist circumference for CG at the Post moment as compared to the Pre moment (p = 0.001). There was no significant difference in body weight during the study (p > 0.05; Table 1).

There were significant increases in 1RM bench press, leg press and arm curl for CTG at the Post moment as compared to the Pre moment (p < 0.0001; p < 0.0001, p < 0.0001, respectively). In addition, 1RM bench press demonstrated decreased for CG at the Post moment as compared to the Pre moment (p = 0.002). Furthermore, a significant difference between the groups was found for 1RM bench press at the Post moment (p = 0.01; Table 1).

There was a significant increase in VO2peak for CTG at the Post moment as compared to the Pre moment (p < 0.001; Table 1).

Table 1
Anthropometric measurements and functional capabilities before (Pre) and after (Post) 24 weeks of combined training in obese middle-aged men.

DIETARY INTAKE

Table 2 presents the results for dietary intake assessments. There were no significant differences in carbohydrates, lipids, protein and total calorie ingestion both within and between groups (p > 0.05; Table 2).

Table 2
Carbohydrates, protein, lipids and total calories ingestion before (Pre) and after (Post) 24 weeks of combined training in obese middle-aged men.

GHRELIN AND TNF- Α

There were no significant differences in total ghrelin levels for both CG and CTG groups after the experimental period (p > 0.05; Figure 1).

Additionally, there was no significant difference in TNF-α level for CTG after the training period (p > 0.05; Figure 2). However, a significantly increase in TNF-α for CG at the Post moment as compared to the Pre moment was found (p = 0.05; Figure 2).

Furthermore, Pearson’s test did not show any correlation between ghrelin and TNF-α changes (%) for CTG (r = 0.03, p = 0.91) and CG (r = 0.25, p = 0.48).

Figure 1
(A) Total ghrelin levels and (B) magnitude of changes in total ghrelin (Δ%) before (Pre) and after (Post) 24 weeks of combined training in obese middle-aged men. CG - Control group; CTG - Combined Training Group; p 0.05.

Figure 2
(A) Tumor necrosis factor-α (TNF-α) levels and (B) magnitude of change in TNF-α (Δ%) before (Pre) and after (Post) 24 weeks of combined training in obese middle-aged men. CG - Control group; CTG - Combined Training Group. * Significantly different from Pre; p 05.

DISCUSSION

This longitudinal study investigated changes in total ghrelin levels and their relation to anti-inflammatory effects of exercise training following 24 weeks of CT in obese middle-aged men. We hypothesized that modulations in total ghrelin levels induced by CT might influence the reduction of TNF-α levels in obese individuals, since ghrelin exerts an anti-inflammatory effect by negative modulation on the production of pro-inflammatory cytokines2222 Baatar D, Patel K, Taub DD. The effects of ghrelin on inflammation and the immune system. Mol Cell Endocrinol. 2011;340(1):44-58. ,99 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510. . Contrary to our hypothesis, total ghrelin levels did not increase in response to CT and were not correlated with changes in TNF-α. However, the exercise training was able to improve body composition and functional capabilities and contained the worsening of systemic inflammation associated to obesity.

Although several studies have investigated AT and RT as a method to modulate total ghrelin5, 9, 15, few studies have used CT28, 27. In the present study, we did not observe changes in total ghrelin and body weight after 24 weeks of CT in obese middle-aged men, even with changes in body fat. Our results were similar to the study of Kadoglou et al.2828 Kadoglou NP, Fotiadis G, Kapelouzou A, Kostakis A, Liapis CD, Vrabas IS. The differential anti-inflammatory effects of exercise modalities and their association with early carotid atherosclerosis progression in patients with type 2 diabetes. Diabet Med. 2013;30(2):e41-50. , where the authors also did not find increases in total ghrelin and decreases in body weight after 24 weeks of AT, RT or CT in obese diabetic middle-aged individuals. On the other hand, Markofski et al.2727 Markofski MM, Carrillo AE, Timmerman KL, Jennings K, Coen PM, Pence BD, et al. Exercise training modifies ghrelin and adiponectin concentrations and is related to inflammation in older adults. J Gerontol A Biol Sci Med Sci. 2014;69(6):675-81. found significant increases (40%) in total ghrelin and no changes for body weight following 12 weeks of CT in older adults. Thus, it seems that the age and the amount of body fat before the intervention period could influence the effects of a CT program on participants.

Furthermore, the lack of alterations in body weight in both the present study and the study of Kadoglou et al.2828 Kadoglou NP, Fotiadis G, Kapelouzou A, Kostakis A, Liapis CD, Vrabas IS. The differential anti-inflammatory effects of exercise modalities and their association with early carotid atherosclerosis progression in patients with type 2 diabetes. Diabet Med. 2013;30(2):e41-50. could be one of the reasons why CT did not promote increases in total ghrelin after the experimental period. This is in accordance with Leidy et al.55Leidy HJ, Gardner JK, Frye BR, Snook ML, Schuchert MK, Richard EL, et al. Circulating ghrelin is sensitive to changes in body weight during a diet and exercise program in normal-weight young women. J Clin Endocrinol Metab. 2004;89(6):2659-64. , where the authors observed that women who lost weight revealed greater ghrelin increases as compared to those who did not lose weight after a 3-month AT protocol. In another study, Foster-Schubert et al.3636 Foster-Schubert KE, McTiernan A, Frayo RS, Schwartz RS, Rajan KB, Yasui Y, et al. Human plasma ghrelin levels increase during a one-year exercise program. J Clin Endocrinol Metab. 2005;90(2):820-5. found increases in total ghrelin levels and reductions in total weight after a 1-year AT intervention in postmenopausal overweight women. Whatsmore, Mager et al.99 Mager U, Kolehmainen M, de Mello VD, Schwab U, Laaksonen DE, Rauramaa R, et al. Expression of ghrelin gene in peripheral blood mononuclear cells and plasma ghrelin concentrations in patients with metabolic syndrome. Eur J Endocrinol. 2008;158(4):499-510. and Kadoglou et al.2828 Kadoglou NP, Fotiadis G, Kapelouzou A, Kostakis A, Liapis CD, Vrabas IS. The differential anti-inflammatory effects of exercise modalities and their association with early carotid atherosclerosis progression in patients with type 2 diabetes. Diabet Med. 2013;30(2):e41-50. did not find significant changes for ghrelin and total weight after 36 or 24 weeks of RT, respectively, in middle-aged individuals.

Curiously, one result found in the present study was the increase in TNF-α levels for CG after the experimental period. In addition, CG demonstrated a significant rise in waist circumference in the Post 24 weeks when compared to baseline values, even with no change in food intake during the experimental period. In a study by Gradmark et al.3737 G radmark AM, Rydh A, Renstrom F, De Lucia-Rolfe E, Sleigh A, Nordstrom P, et al. Computed tomography-based validation of abdominal adiposity measurements from ultrasonography, dual-energy X-ray absorptiometry and anthropometry. Br J Nutr. 2010;104(4):582-8. , the authors demonstrated that visceral adiposity can be assessed using waist circumference with high correlation with computerized tomography. Thus, if it is well known that elevated visceral adipose tissue is a major source of pro-inflammatory molecules that contribute to low-grade chronic inflammation associated with obesity44Lee J. Adipose tissue macrophages in the development of obesity-induced inflammation, insulin resistance and type 2 diabetes. Arch Pharm Res. 2013;36(2):208-22. , our results suggest a worsening of systemic inflammation associated with inactive lifestyle and obesity in the CG after the 24 weeks. Furthermore, the CT protocol was effective in containing the worsening in the chronic systemic-inflammation associated with obesity in the CTG.

Although the CT protocol in the present study was not effective in promoting changes in body weight and total ghrelin, this protocol was able to improve body composition through the reduction of waist circumference, fat mass percentage and increase in lean mass, and also improved functional capabilities as evidenced by an increase in VO2peak and general strength. Additionally, the protocol was efficient in containing the worsening of systemic inflammation evidenced by the maintenance of TNF-α levels in the CTG, in contrast to those observed in CG that showed worsening of the inflammation after the trial period represented by the significant increase in TNF-α levels.

Contrary to our hypothesis that ghrelin modulation would be related to TNF-α change, the changes of these markers in both CTG and CG were not correlated. Although this correlation is presented in other studies77 Kizaki T, Maegawa T, Sakurai T, Ogasawara JE, Ookawara T, Oh-ishi S, et al. Voluntary exercise attenuates obesity-associated inflammation through ghrelin expressed in macrophages. Biochem Biophys Res Commun. 2011;413(3):454-9. ,3838 St-Pierre DH, Bastard JP, Coderre L, Brochu M, Karelis AD, Lavoie ME, et al. Association of acylated ghrelin profiles with chronic inflammatory markers in overweight and obese postmenopausal women: a MONET study. Eur J Endocrinol. 2007;157(4):419-26. doi:10.1530/EJE-07-0038.
https://doi.org/10.1530/EJE-07-0038...

39 Dixit VD, Taub DD. Ghrelin and immunity: a young player in an old field. Exp Gerontol. 2005;40(11):900-10.
-4040 Li WG, Gavrila D, Liu X, Wang L, Gunnlaugsson S, Stoll LL, et al. Ghrelin Inhibits Proinflammatory Responses and Nuclear Factor-κB Activation in Human Endothelial Cells. Circulation. 2004;109(18):2221-6. doi:10.1161/01.cir.0000127956.43874.f2.
https://doi.org/10.1161/01.cir.000012795...
, suggesting the anti-inflammatory role of ghrelin, these analyses are often performed with in vitro or animal models differing substantially from our groups of obese middle-aged individuals. As regards exercise training, few studies have found the correlation between changes in ghrelin and inflammatory markers without associated weight loss2727 Markofski MM, Carrillo AE, Timmerman KL, Jennings K, Coen PM, Pence BD, et al. Exercise training modifies ghrelin and adiponectin concentrations and is related to inflammation in older adults. J Gerontol A Biol Sci Med Sci. 2014;69(6):675-81. . The majority of studies without weight loss fail to show association between these markers2828 Kadoglou NP, Fotiadis G, Kapelouzou A, Kostakis A, Liapis CD, Vrabas IS. The differential anti-inflammatory effects of exercise modalities and their association with early carotid atherosclerosis progression in patients with type 2 diabetes. Diabet Med. 2013;30(2):e41-50. ,4141 Balagopal PB, Gidding SS, Buckloh LM, Yarandi HN, Sylvester JE, George DE, et al. Changes in circulating satiety hormones in obese children: a randomized controlled physical activity-based intervention study. Obesity (Silver Spring). 2010;18(9):1747-53. doi:10.1038/oby.2009.498.
https://doi.org/10.1038/oby.2009.498...
, including ours. Thus, we suggest that changes in ghrelin did not contribute to the anti-inflammatory effect of exercise in the present study, since the same CT protocol used in our previous study2121 Brunelli DT, Chacon-Mikahil MP, Gaspari AF, Lopes WA, Bonganha V, Bonfante IL, et al. Combined Training Reduces Subclinical Inflammation in Obese Middle-Age Men. Med Sci Sports Exerc. 2015;47(10):2207-15. demonstrated significant reductions in the inflammatory markers associated with chronic low-grade inflammation linked to obesity, even with no changes in weight.

It is important to state that this study is not without limitations. One important limitation in the present study is that we measured total ghrelin levels only, which gives the resulting levels of both acylated and unacylated ghrelin. Future research should examine the effects of prolonged CT in acylated and unacylated ghrelin in order to reveals more information about exercise training effects on these peptides. Thus, from the point of view of practical implications from the present study, CT may bring benefits to the obese population such as improvement of body composition and functional capabilities as well as containing the systemic inflammation in this population.

CONCLUSIONS

In conclusion, 24 weeks of CT without diet intervention did not promote changes in total ghrelin and TNF-α levels in obese middle-aged individuals. This may be due to the lack of alterations in body weight after the experimental period, since ghrelin circulates in proportion to body weight (with higher levels of ghrelin seen with lower body weight) and generally responds in a compensatory fashion to weight change (increasing with weight loss, decreasing with weight gain)4242 Hansen TK, Dall R, Hosoda H, Kojima M, Kangawa K, Christiansen JS, et al. Weight loss increases circulating levels of ghrelin in human obesity. Clin Endocrinol (Oxf). 2002;56(2):203-6. . However, this protocol was effective in improving body composition and functional capabilities and containing the worsening of systemic inflammation as evidenced by the maintenance of TNF-α levels in the CTG after the experimental period. In addition, modulations in ghrelin levels appear not to be associated with systemic inflammation as measured by TNF-α.

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Publication Dates

  • Publication in this collection
    2018

History

  • Received
    10 Oct 2017
  • Accepted
    11 Feb 2018
Universidade Estadual Paulista Universidade Estadual Paulista, Av. 24-A, 1515, 13506-900 Rio Claro, SP/Brasil, Tel.: (55 19) 3526-4330 - Rio Claro - SP - Brazil
E-mail: motriz.rc@unesp.br