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Abstract AIMS The objective of this study was to identify and analyze the most recurrent difficulties reported by Physical Education teachers of state and municipalized schools of the state of São Paulo, Brazil. METHODS The sample involved 13 cities (12 - Mogi-Mirim Region and 1 - São Paulo city), totaling 73 Physical Education teachers. Its research used a descriptive and exploratory methods and a questionnaire by instrument. The answers were analyzed using content analysis (Bardin, 2011). RESULTS As a result, the most reported difficulty, from both samples, was the lack, in quantity and in quality, of materials. Other difficulties were reported, like: inadequate physical space, indiscipline and demotivation of students. CONCLUSION We conclude that the material problem is a permanent difficulty in this discipline at school.

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Abstract AIM This study main aim was to translate and validate one of the most used SDT-based instruments to assess motivation in PE classes, the Perceived Locus of Causality Questionnaire (PLOCQ), to the Portuguese context. METHOD Sample was composed of 652 boys (M=15.4 years; SD=1.90) and 702 girls (M=15.47 years; SD=1.95), enrolled in physical education classes in several Portuguese schools. RESULTS The analysis provided support for a five factors and 18 items model, after excluding two items (χ² = 491.473, df = 125, p = <.001, SRMR = .062, NNFI = .908, CFI = .924, RMSEA = .067, 90% CI .061-.073). Sample and gender invariance procedures were made to ensure proper psychometric validation. Results presented support for the model in both gender and calibration/validation samples. CONCLUSION This study suggests that PLOCQ with five factors and 18 items has good psychometric proprieties and can be used to assess contextual motivation towards PE in the Portuguese context.

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Abstract AIMS In recent years, recognition of the pedagogical nature of coaching has gained increasing traction. However, within this line of inquiry, only limited attention has been given to the work of Lev Vygotsky. The aim of this article is to construct a more comprehensive case about how Vygotsky’s principal ideas can aid our understanding of both the act and process of sports coaching. METHODS The method involves constructing a case from Vygotsky’s original work, and how it has been interpreted by others, related to the applicability of using some of his concepts to further our understanding of sports coaching practice. The case presented represents an interpretive and considered approach to the question and task at hand. DISCUSSION The discussion is centred on the utility of Vygotsky’s theorising to sports coaching practice. In particular his advocacy of (1) the cultural-historical perspective; (2) the claim of language as the greatest mediator in learning; (3) how perezhivane contributes to such knowledge generation; (4) the zone of proximal development and the role of the ‘more capable other’ within it; and (5) the dialectical approach, focussing on the dynamic relationship between everyday and scientific concepts, are given primacy. CONCLUSION Finally, a reflective conclusion summarises the main points made and suggests possible future courses of action.

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Abstract AIM The objective of this study was to identify socio-demographic factors that are associated with the guardians’ perception of developmental coordination disorder among schoolchildren from seven to ten years old. METHODS The parents/guardians of 361 children completed the Developmental Coordination Disorder Questionnaire (DCDQ) and a socio-demographic questionnaire in this cross-sectional study. The univariate relationship between the DCDQ and socio-demographic factors was tested by the chi-square test. The odds ratio (OR) with 95% confidence interval was calculated. Socio-demographic variables with p≤0.20 were included in the logistic regression analysis. RESULTS The child's age (B = 0.40; OR = 1.49; p <0.01) and the guardian undergoing treatment for illness (B = 0.97; OR = 2.65; p = 0.02) were retained in the final regression model. CONCLUSION Thus, increasing children’s’ age and guardians undergoing treatment for illness increased the guardians’perception of developmental coordination disorder.

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Abstract Aims This study is aimed at testing the acute melatonin administration (oral; 6 mg) on aerobic tolerance at cycloergometer and analyzing the consequences on biochemical and hematological parameters. Methods The maximal aerobic capacity intensity (iMAC) at cycloergometer of eleven male healthy men (24.18±3.92 years-old; 87.07±12.48 kg; 1.82±0.05 m; 26.18±3.63 kg/m2; and 16.28±5.77 % of fat) was individually determined and used to perform a time to exhaustion (tlim) trial of 30 minutes after melatonin or placebo administration. We observed 48-72h interval between tests, performed in a double-blind experiment design. In order to determine hematological and biochemical parameters we collected venous blood samples before and after tlim. Statistical significance was set at 5%. Results The intensity and the lactatemia corresponding to the maximal aerobic capacity were 120.88±18.78 W and 3.32±1.03 mmol.L-1, respectively. The tlim with placebo (33.94±15.26 min, confidence interval = 24.92 - 42.95) was significantly lower than the tlim with melatonin (41.94±17.22 min; CI = 31.76 - 52.12; p = 0.03; 19.06%; effect size = 0.49). All of the 21 analyzed blood physiological variables resulted in no significant variation after tlim when placebo was compared to melatonin, except for total sera cholesterol (lower after exercise with melatonin). Conclusion Acute melatonin administration enhanced aerobic tolerance at iMAC in 19% at cycloergometer; however, the biochemical and hematological variables assessed were not significantly modulated.

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Abstract AIMS to compare the efficacy of neurofunctional training versus resistance training in improving gait and quality of life among patients with PD METHODS This randomized controlled trial included 40 participants randomly assigned to two groups through random number table generator: resistance training (RT) (n=19) and neurofunctional training (NT) (n=21). The RT group performed resistance exercises emphasizing the lower limbs and trunk, while the NT group sessions were focused on gait, functional independence and balance training. Trained physical therapists supervised both groups. The training sessions lasted 60 minutes in each group and were performed twice a week, totalizing 24 sessions. The outcomes, gait and quality of life, were measured using video gait analysis and footprint analysis; and PDQL and PDQ-39 questionnaires, respectively RESULTS intra-group comparison revealed all gait variables (stride length, step length, number of steps, time of distance walked, gait speed and cadence) improved after the NT intervention with large effect size, while only stride length improved in the RT group with moderate effect size. The between group analyses means (Δ) shows that all the variables presented statistically significant differences in the NT group. Additionally, both groups showed significant improvements in quality of life. CONCLUSIONS The application of specific neurofunctional training, directed and enriched with sensorial resources, resulted in superior gait performance among individuals with PD when compared to those in the resistance training group; both treatments were efficacious in improving quality of life.

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Abstract AIMS The aim of this study was to investigate the effects of practice schedule on the motor learning of a synchronization timing task in post-stroke subjects. Subjects and METHODS Seventeen post-stroke individuals were assigned to the experimental group and for the control group were selected seventeen healthy individuals. At the acquisition phase, all participants performed 30 trials of a coincident timing task. Nine individuals from each group practiced constantly and eight from each group practiced randomly, with speed changes in the task. Subsequent phases included: 1) immediate transfer test and 2) long term transfer test after 3 days. Data were analyzed in relation to absolute, variable, and constant errors to assess the performance concerning accuracy, consistence, and direction of responses, respectively. RESULTS All groups increased their accuracy through the practice and were able to adapt it in different speeds. The stroke subjects were more variable in their motor responses. There was no effect of the practice schedule on motor learning, regardless the presence or absence of the neurologic damage. CONCLUSION Post stroke individuals were able to learn a synchronizing task and the capacity of adapt their performance after speed perturbation was preserved. There was no effect of the practice schedule on motor learning.

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Abstract AIMS The aim of the present study was to investigate the effects of combined training (CT) on total ghrelin and tumor necrosis factor-α (TNF-α) levels in obese middle-aged individuals. METHODS Twenty two obese middle-aged men (49.32 ± 5.74 years; Body mass index: 30.88 ± 1.64 kg/m²) were randomly assigned to a combined training group (CTG, n = 12) or a control group (CG, n = 10). The CT consisted of aerobic (50-85% of VO2peak) and resistance (6-10 RM) training performed three times per week, 60 min per session for 24 weeks. The anthropometric measurements, cardiorespiratory test (VO2peak), maximal strength assessment (1RM) and plasma concentrations of total ghrelin and TNF-α were determined before (Pre) and after 24 weeks (Post) of the experimental period. RESULTS Decreases were found in body fat percentage (Δ% -19.8) and waist circumference (Δ% -2.8) for CTG at the Post moment as compared to the Pre moment. In addition, the CTG demonstrated increases for VO2peak (Δ% 13.4) and for 1-RM of bench press (Δ% 78.1), leg press (Δ% 22.3) and arm curl (Δ% 19.3) at the Post moment as compared to the Pre moment. However, total ghrelin levels remained unchanged for CTG and CG after the experimental period, while TNF-α levels increased for CG (p ≤ 0.05). CONCLUSION the CT protocol performed was not effective in repairing total ghrelin levels and was not correlated with changes in the TNF-α; however, the exercise training was able to improve body composition and functional capabilities and contained the worsening of systemic inflammation associated to obesity.

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Abstract AIMS The aim of this study was to explore the effects of a deep-defending vs high-press defending strategy on footballers’ tactical behaviour, physical and physiological responses, when in numerical difference. METHODS Nineteen elite professional footballers (outfield players) participated in this study, playing an 11vs10 match (simulating an early dismissal) for two halves of 10 minutes on a full-sized regulation pitch. The 11-men team was instructed by the head coach to defend closer to goal in the first half (deep-defending) and then defend higher up the pitch in the second half (high-press). Players’ positional data were used to calculate the distance between team centroids, players’ distance to own and to opponent centroid, teams’ effective playing space (EPS), teams’ length per width ratio, distance covered and player velocity. Heart rate was measured via short-range radio telemetry. RESULTS Relative-phase analysis of teams’ EPS showed 61.6% of anti-phase synchronisation pattern (i.e. the values change in opposite directions) in the deep-defending game. In the high-press game, teams’ centroid distances were closer (% difference in means; ±90% CL, -21.0%; ±9.5%), while players’ distances to own and opponent centroids were 20% more regular. Distance covered (-19.8%; ±2.5%), player velocity (-20.0%; ±2.5%) and heart rates also decreased in the high-press game. CONCLUSION These findings suggest that, adopting a high-press defending strategy can elicit closer centroid distances, more regular movement patterns, decreased synchronisation patterns of EPS, lower distance covered, lower player velocity, and lower heart rates. Coaches may also consider adopting a high-press strategy, when in numerical superiority, to decrease players’ physical and physiological demands.

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Abstract AIMS the purpose of this study was to assess the effects of a supervised dance intervention based on video game choreography on isokinetic concentric and eccentric knee peak of torque (PT), quadriceps and hamstrings cross sectional area (CSA) and functionality in community-dwelling older women. METHODS Forty-seven older women were allocated in Control Group (CG, n=25) and Intervention Group (IG, n=22). The IG performed dance based on video game choreography (Dance Central, XBOX 360®, Kinect), during 12 weeks, ~40 minutes, 3x/week, without foam (1-6week) and with foam and visual disturbances (7-12 week). The pretest-training-posttest assessments included: isokinetic concentric and eccentric knee PT and CSA (Magnetic resonance imaging) of quadriceps and hamstrings and functional tests. RESULTS The light-to-moderate-intensity 12-weeks training increased 8.5% the eccentric PT of quadriceps at 60°/s (p=0.04) and 1.3% quadriceps CSA (p=0.02). CONCLUSIONS These findings suggest that dance training based on video game choreography can enhance PT and induce hypertrophy in community-dwelling older women.

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Abstract AIM the aim of this study was to analyze the weekly sets volume (WSV) performed by trained men and women for each muscle group in muscle hypertrophy programs. METHODS One hundred and five resistance training practitioners of both sex (42 women, 29.8±5.7 years; 63 men, 28.5±5.7 years) consented to the analysis of their current training programs. Their training plains were analyzed by a researcher that used the following equation to determine the WSV performed for each muscle group: "number of exercises per muscle group per training session X number of sets per exercise in each training session X weekly training frequency per muscle group". The median values ​​by each muscle group were compared within and between genders. RESULTS Between group analysis demonstrated that men performed higher WSV for upper body (UB) muscles than women (47.2±14,6 vs. 18.2±7.4 sets). Conversely, women performed a higher WSV for lower body (LB) muscle groups than men (23.8±11.2 vs. 11.5±7.0 sets). The training volume for the abdominal muscles did not differ between groups. When comparing the WSV for the UB, LB and core musculature within groups, men perform higher training volumes for the UB compared to the LB and core, while women train the LB with a higher volume compared to the other musculature. CONCLUSION For some muscle groups, the WSV is higher than recommended in the literature for muscle hypertrophy. Men emphasize the UB training, while women emphasize training the LB. Moreover, the WSV performed by subjects of both genders is disproportionate between different muscle groups.

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Abstract AIMS The present study aimed to investigate the effects of whole body isometric resistance training (IRT) on blood pressure (BP), strength and aerobic fitness. We also analyzed whether the effects of whole body isometric training compares to whole body dynamic resistance training (DRT). METHODS Twenty-nine pre-hypertensive sedentary males, aged between 40 and 60 years were divided into three groups: IRT (n = 10), DRT (n = 9), and Control (n = 10). Both programs involved whole body resistance training, and occurred for 12 weeks, three times/week, at an intensity of 60% of a dynamic one repetition maximum test (1RM). Before and after 12 weeks, 24 hours blood pressure monitoring, 1RM strength and aerobic fitness were assessed. RESULTS IRT reduced diastolic BP values during a 24-hour period and daytime. There was also a decrease in mean BP values during daytime (P<0.05). No interaction between time and group in systolic BP, diastolic BP, mean BP, heart rate and arterial stiffness index were observed (P>0.05). IRT increased strength and aerobic fitness when compared to Control group. However, these changes were lower than DRT regarding strength (DRT: ∆ = 43.1±10.6% vs. IRT: ∆ = 24.1±7.1% vs. CON: Δ = 4.2±11.5%; P<0.05) and aerobic fitness (DRT: ∆ = 22.9±10.7% vs. IRT: ∆ = 12.9±6.1% vs. CON: Δ = -2.1±7.4%; P<0.01). CONCLUSION Whole body IRT reduced diastolic BP and mean BP, however, the decrease was not different for the DRT group. IRT also increased strength and aerobic fitness, nevertheless, these changes were lower than after DRT.

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Abstract AIMS The aims of this study were to investigate and characterize the anthropometric, nutritional, genetic, psychological and sleep variables of slalom kayakers, and to verify the correlation of these variables with the slalom kayakers’ performance. METHODS Ten elite Brazilian team slalom kayakers participated of this study. Nutritional analysis was made by the Food Record (three days), 24 Hour Dietary Recall and Food Frequency Questionnaire. The ACE I/D, AGTMet235Thr, ACTN3R577X and BDKRB2+9/-9 were genotyped for genetic profile. The Profile of Mood States (POMS) and Sports Competition Anxiety Test (SCAT) were applied to investigate the psychological variables. The Pittsburgh Sleep Quality Index (PSQI), Epworth Sleep Scale (ESS) and Morningness-eveningness questionnaire (MEQ) were used for sleep traits analysis. Performance trials were performed on a white-water course with 24 gates, and finish time was considered as the variable related to performance. RESULTS Significant correlations were obtained between Performance Time Trial and %Fat (r=0.77), Energy (r=-0.75), Protein (r=-0.76), Carbohydrate (r=-0.72), Vitamin B6 (r=-0.87), Vitamin A (r=-0.82), Thiamine (r=-0.77), Riboflavin (r=-0.71), Magnesium (r=-0.86) and Phosphorus (r=-0.74) intake, besides the Fatigue mood domain (r=0.73) and the SCAT score (r=0.67). Athletes genotyped with the I, T, R and +9 alelle also presented better performances. CONCLUSIONSIn summary, the novel results provided by this study reinforce the necessity of considering several aspects during athlete development in order to achieve better performance in competitions.

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Abstract AIMS The purpose of this study was to examine the acute effects between different volumes of static stretching (SS) and proprioceptive neuromuscular facilitation (PNF) stretching (30 and 60 seconds) on the maximum number of repetitions at 40 and 80% 1RM and rating of perceived exertion (RPE). METHODS Eleven recreationally-trained women (26.45 ± 5.27 years) performed ten experimental protocols using a repeated measures crossover design: (a) 30 s of SS followed by 40% of 1RM (SS1); (b) 60 s of SS followed by 40% of 1RM (SS2); (c) 30 s of SS followed by 80% of 1RM (SS3); (d) 60 s of SS followed by 80% of 1RM (SS4); (e) 30 s of PNF followed by 40% of 1RM (PNF1); (f) 60 s of PNF followed by 40% of 1RM (PNF2); (g) 30 s of PNF followed by 80% of 1RM (PNF3); (h) 60 s of PNF followed by 80% of 1RM (PNF4); (i) 40% of 1RM with no stretching (NS1); and (j) 80% of 1RM with no stretching (NS2). In both stretching protocols, shoulder girdle muscle exercises were performed. RESULTSStretching volume did not seem to significantly decrease the number of repetitions after a bench press session (p>0.05). However, RPE was greater for PNF2 (28.5±1.0; p=0.016) when compared with PNF1 (26.9±1.9). CONCLUSION Stretching volume does not seem to decrease the maximum number of repetitions after a bench press session; however, greater stretching volume appears to increase perception of effort in women when using PNF stretching of longer duration.

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Abstract AIMS To analyze if different resistance training (machine vs free weight) would have different acute hypotensive effect in active and normotensive individuals. METHODS Fifteen male volunteers (39.2±2.5 years) performed two different resistance exercise protocols, one on machinery and one with free weights for the similar muscle groups and volume (sets x repetitions). Systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured at rest and during 60 minutes after the sessions. RESULTS There was no interaction between (treatments vs time) for SBP (F 70, 84 = 0.9445, p = 0.595) and DBP (F 70, 84 = 0.5743, p = 0.991). However, significant differences for time for SBP (F 14, 84 = 7.058, p = 0.001) and DBP (F 14, 84 = 3.296, p = 0.001), and treatment for SBP (F 5, 6 = 291.1, p = 0.001) and DBP (F 5, 6 = 13.29, p = 0.003) were varified. CONCLUSION Our findings indicate that both resistance training (machine or free weight) induce a similar hypotensive response for SBP in normotensive men.

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Abstract AIM The aim of this study was to investigate the lactate response in physically inactive hypertensive women submitted to the treadmill maximal lactate steady state (MLSS) protocol. METHODS Twenty-two hypertensive women (40 - 64 years) performed a familiarization period of walking on the treadmill following by one incremental test for estimating the initial workload for exercise testing. MLSS protocol was composed by walking in a treadmill during thirty minutes with fixed velocity in 5.5 km/h. Incline was used for determination of the intensity of each volunteer. Blood samples were collected from the ear lobe in the rest period, minute 10th and at the end of the test (minute 30th or at exhaustion time point) for lactate analysis. RESULTS Hypertensive women showed a lower lactate concentration at MLSS (3.25 ± 0.81 mmol/L) as compared with data obtained in the literature (4 mmol/L), approximately 18.8%. Neither inclines nor age affected MLSS parameters in the population. A positive and strong correlation was found between incline and MLSS, as well as incline and lactate level at minute 30th, even when adjusted by age factor. CONCLUSION Physically inactive hypertensive women show a lower MLSS than the average established in the literature but within the range of variations previously reported. Furthermore, a higher MLSS incline correlates positive and directly with higher lactate concentrations for the same aerobic capacity regardless of age.

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Abstract AIMS This study aimed at investigating the socio-demographic and health-related variables associated with body image dissatisfaction. METHODS This is a cross-sectional study. 894 (34.04±13.62 years old) weight training practitioners from a medium-large city in the south of Brazil participated in this study. A socio-demographic questionnaire was used along with the Body Shape Questionnaire. The Chi-squared Test and the Binary Logistic Regression (p<0.05) were used to analyze the data. RESULTS Female subjects who have been practicing weight training for two to five years are more likely to be dissatisfied with their bodies (OR=4.305 [95% CI=2.984-6.213; OR=1.773 [95% CI=1.086-2.895], p<0,05, respectively). CONCLUSION There is one group of individuals who are less likely to experience body weight satisfaction. This group of people has three characteristics: 1, 2, and 3.