Aerobic fitness is associated with improved repeated sprints ability of basketball players after six weeks of training during preseason

Aptidão aeróbica é associada com a melhora da capacidade de sprints repetidos de atletas de basquetebol após seis semanas de treinamento durante o período preparatório

Abstract

The repeated sprints ability (RSA) is considered an important attribute for basketball, being aerobic fitness pointed out as limiting factor for repetition of sprints. The aim of the study was to verify if the change in VO_2PEAK is related to the improvement of RSA after six weeks of training during preseason. Twelve male college basketball players aged 18-24 participated in the study. Players were submitted to body composition evaluation, maximum incremental treadmill test and RSA test (6x30-m) before and after six weeks of training. For the purpose of the study, the calculation of the change percentage delta was used. Paired t-test was used to verify differences after training and Pearson’s correlation and simple linear regression were used to verify the relationship between ∆%VO_2PEAK and ∆%RSA. There were improvements in RSA_PEAK (t _(1.11) = 2.7, p = 0.023); RSA_MEAN (t _(1.11)= 2.8, p= 0.019); RSA_TOTAL (t _(1.11)= 2.6, p= 0.028); RSA_DEC (t _(1.11)= 2.9, p= 0.015); and sprints 4 (t _(1.11)= 2.4, p= 0.037); 5 (t _(1.11)= 3.14, p= 0.010); and 6 (t _(1.11)= 3.65,p= 0.004) and VO2_PEAK (t _(1.11)= -5.4, p <0.001); ∆%VO2_PEAK was related to ∆%RSA_MEAN (r= -0.667; r2= 0.383), ∆%RSA_TOTAL (r= -0.673; r2= 0.393), ∆%Sprint 3 (r= -0.669; r2= 0.387), ∆%Sprint 4 (r= -0.659 ; r2 = 0.371), ∆%Sprint 5 (r= -0.689; r2 = 0.413), ∆%Sprint 6 (r= -0.678; r2 = 0.400). It is possible to conclude that ~ 39% of the improvement in variables associated with the maintenance of repeated sprints (RSA_MEAN, RSA_TOTAL, Sprints 3,4,5 and 6) of basketball players was accompanied by an increase of ~ 7.5% in VO2_PEAK.

Key words
Athletes; Athletic performance; Physical fitness; Sports