Open-access Nova food classification system: a contribution from Brazilian epidemiology

ABSTRACT

This essay presents the Nova food classification, a conceptual innovation of Brazilian epidemiology, describing its genesis, the scientific evidence derived from its application, and its implications for public health. Created in 2010, Nova classifies foods into four groups based on the degree of processing: unprocessed or minimally processed foods, processed culinary ingredients, processed foods, and ultra-processed foods. Since its development, several epidemiological studies have demonstrated the negative impacts of high consumption of ultra-processed foods on health, such as associations with various non-communicable diseases, including obesity, diabetes, cardiovascular diseases and mental health outcomes. In Brazil, the consumption of these foods has increased significantly in recent decades, with the caloric share of ultra-processed foods rising from 12.6 to 18.4% between 2002–2003 and 2017–2018, with this increase being more pronounced among more vulnerable socioeconomic groups. Nova underpins the recommendations of the Brazilian Dietary Guidelines and has played a crucial role in informing public policies, such as the update of the National basic food basket and the guidelines of the National School Feeding Program, which aim to limit the access to ultra-processed foods. Finally, the essay addresses the political and scientific challenges, including the need for more experimental studies to strengthen the evidence and the potential of fiscal and marketing regulation strategies that take into account the impact of food processing on health.

Keywords:
Nutritional epidemiology; Eating; Processed food; Nutritional policy; Food guides

RESUMO

Este ensaio apresenta a classificação de alimentos Nova, uma inovação conceitual da epidemiologia brasileira, descrevendo sua gênese, as evidências científicas derivadas de sua aplicação e suas implicações para a saúde pública. Criada em 2010, a Nova classifica os alimentos em quatro grupos com base no grau de processamento: alimentos in natura ou minimamente processados, ingredientes culinários processados, alimentos processados e alimentos ultraprocessados. Desde seu desenvolvimento, diversos estudos epidemiológicos têm demonstrado os impactos negativos do consumo elevado de alimentos ultraprocessados à saúde, como a associação com diversas doenças crônicas não transmissíveis, tais como obesidade, diabetes, doenças cardiovasculares e desfechos de saúde mental. No Brasil, o consumo desses alimentos cresceu significativamente nas últimas décadas, com a participação calórica dos ultraprocessados aumentando de 12,6 para 18,4% entre 2002–2003 e 2017–2018, sendo esse aumento mais intenso entre grupos socioeconômicos mais vulneráveis. A Nova fundamenta as recomendações do Guia Alimentar para a População Brasileira e tem desempenhado papel crucial no embasamento de políticas públicas, como a atualização da cesta básica nacional e as diretrizes do Programa Nacional de Alimentação Escolar, que visam restringir o acesso a alimentos ultraprocessados. Por fim, o ensaio aborda os desafios políticos e científicos, incluindo a necessidade de mais estudos experimentais que fortaleçam as evidências e o potencial de estratégias fiscais e de regulação da publicidade que considerem o impacto do processamento de alimentos na saúde.

Palavras-chave:
Epidemiologia nutricional; Ingestão de alimentos; Alimento processado; Política nutricional; Guias alimentares

INTRODUCTION

In the late 1980s, Household Budget Surveys began to reveal notable changes in the food purchasing patterns of Brazilian families. From 1987 to 2003, there was a significant drop in the purchase of some foods such as rice, beans, flour, eggs and meat, as well as culinary ingredients, such as table salt, table sugar and vegetable oils. At the same time, there was an increase in the purchase of industrialized cakes, snacks and cookies, sausages, ready-to-eat meals and sweetened beverages1.

At that time, industrial processing was practically ignored in studies on food consumption, and the initial conclusions seemed to lead to a paradox: despite the drop in the purchase of salt, oils and sugar — the reduction of which was a central recommendation to combat obesity and chronic non-communicable diseases (NCDs) — these health problems continued to increase. Investigations motivated by this discrepancy revealed that a radical transition was underway in the dietary patterns of the Brazilian population.

The decline in the purchase of these foods, contrary to what would be expected, was not accompanied by a change in the nutritional profile of the diet, i.e., a reduction in the consumption of sodium, free sugar and fats, but rather indicated a reduction in the consumption of traditional foods and their culinary preparations, such as rice and beans (whose preparation requires culinary ingredients), and the concomitant increase in the consumption of industrialized products.

According to the observation that a new paradigm would be needed to understand this transition, the team at the Center for Epidemiological Research in Nutrition and Health at the University of São Paulo (NUPENS/USP) began in 2009 a revolutionary line of research based on the hypothesis that industrial processing was a key factor in the relationship between food and health2.

NOVA FOOD CLASSIFICATION SYSTEM

In 20103, the Nova food classification was proposed, which, after updates over the years, divides all foods according to industrial processing characteristics into four groups: fresh or minimally processed foods, processed culinary ingredients, processed foods and ultra-processed foods (Chart 1).

Chart 1.
Definition and examples of the four groups of the New Food Classification.
Ultra-processed foods are defined as ready-to-eat industrial formulations, made with several stages of industrial processing and parts of food components (such as fats, sugars, starch, isolated proteins), with little or no presence of the original food matrix and often with many cosmetic additives that make them more attractive. A practical way to identify these foods is by analyzing the list of ingredients, looking for one of the following markers:
  • cosmetic food additives, which modify the sensory characteristics of the product, such as flavoring, colorant, sweetener, thickener, flavor enhancer;

  • substances rarely used in cooking, such as fructose, high-fructose corn syrup, fruit juice concentrates, invert sugar, maltodextrin, dextrose, lactose, hydrogenated oils, soy protein isolate, casein and mechanically separated meat.

Martinez-Steele et al.4 recently proposed the best practices for applying the Nova classification, aiming to improve the accuracy of categorization, especially when detailed information about the origin, method of preparation and ingredients present in the food is missing.

ULTRA-PROCESSED FOODS AND HEALTH: SCIENTIFIC EVIDENCE

The first evidence of the negative impact of replacing fresh or minimally processed foods with ultra-processed foods on health was produced on the basis of data from Brazilian surveys of individual food consumption. The studies showed cross-sectional associations between the high participation of ultra-processed foods in the diet, the deterioration of the nutritional quality of the diet (both in relation to macronutrients and micronutrients) and the greater chance of obesity5,6,7. These articles were the basis of the evidence in the Dietary Guidelines for the Brazilian Population, published by the Ministry of Health in 20148-9, with the central recommendation being to reduce the consumption of ultra-processed foods and strengthen the traditional Brazilian dietary pattern based on fresh or minimally processed foods.

As a result, the Nova system started being applied to data from several cohort studies around the world, many with large and long-term samples, which were subsequently reanalyzed in light of the new classification. Several studies were published by independent research groups showing the negative impact of ultra-processed foods on health. Recently, an umbrella review summarized these studies and demonstrated that high consumption of ultra-processed foods was associated with an increased risk of more than 30 negative health outcomes, including diabetes, cardiovascular disease, and even depression10. Despite the limitations of observational studies, such as potential residual confounding bias and measurement errors, the association with increased risk for several NCDs was consistently observed in many large, mostly high-quality cohort studies, reinforcing the plausibility of a causal relationship.

Complementary evidence comes from randomized controlled trials (RCTs). Hall et al.11 compared the effects of offering an ultra-processed diet (~80% ultra-processed foods) and an unprocessed diet (without ultra-processed foods). Participants were free to eat, but the menus offered were the same in terms of calories, carbohydrates, sugar, fat, sodium and fiber. The results showed that when exposed to ultra-processed diets, participants consumed, on average, 508 kcal more per day than when exposed to diets without ultra-processed foods. After two weeks, the participants gained 0.9 kg of weight consuming the ultra-processed diet and lost the same amount of weight consuming the non-ultra-processed diet11. Similar results were observed in a Japanese RCT in which participants who followed an ultra-processed diet for one week gained, on average, 2.2 kg of weight and 0.7 kg of fat mass. In contrast, those who consumed the non-ultra-processed diet gained 1.1 kg of weight but lost 0.4 kg of fat mass12.

Furthermore, several studies have begun to raise hypotheses that the mechanisms linking ultra-processed foods to diseases go far beyond their nutrient profile. Studies show that ultra-processed foods, because of their convenience and hyperpalatability, replace healthy fresh or minimally processed foods, such as legumes, vegetables and fruits. The destruction of natural elements in the food matrix by processing techniques compromises the consumption of bioactive compounds that are relevant to cardiovascular health. Ultra-processed foods increase contact with toxic xenobiotics, such as acrylamide and acrolein (newly formed in processing using carbohydrates) and bisphenol A (released from plastic packaging), and the ingestion of food additives, such as colorants and flavorings. The latter, despite being regulated by law, have increasingly proven to be harmful, particularly in the long term. Finally, ultra-processed foods have a low satiety level, can induce behaviors related to addiction and thereby lead to excessive calorie consumption13,14.

TEMPORAL TREND OF CONSUMPTION OF ULTRA-PROCESSED FOODS IN BRAZIL

In Brazil, there has been a trend towards replacing fresh or minimally processed foods and culinary ingredients with ultra-processed foods. A study using food purchase data from the Household Budget Survey revealed an increase in the share of these foods in total calories purchased in the household from 12.6 to 18.4% between 2002–2003 and 2017–2018. In metropolitan areas, this trend has been observed since the 1980s, with an increase from 10 to 24% of total energy purchased in households between 1987–1988 and 2017–2018. The largest growth in the share of ultra-processed foods was observed between 1995 and 2003, followed by a recent slowdown, attributed mainly to the reduction in soft drink purchases between 2009 and 201815.

In another study, the fraction of the increase in the prevalence of obesity attributable to increased consumption of ultra-processed foods in Brazil between 2002 and 2009 was quantified. The comparison of two national surveys, with data on the household purchase of ultra-processed foods and obesity, together with data on the estimated risk associated with the consumption of these foods, showed that the increase in the consumption of ultra-processed foods in the seven-year period was responsible for more than a quarter (28.6%) of the increase in the prevalence of obesity in the same period16.

Since 2008, there was also a national survey that assessed participants’ individual consumption inside and outside the. These data revealed that between 2009 and 2017, there was a trend towards an increase in the share of ultra-processed foods in the diet, reaching almost 20% of calories consumed and varying significantly between sociodemographic strata (Figure 1). For example, white people had a higher consumption of ultra-processed foods throughout the period, however, the consumption of ultra-processed foods increased significantly among black and indigenous people, but not among white people. Regarding the area of ​​residence, residents of urban areas have higher consumption, and although the increase was observed in both the urban and rural strata, it was more intense among residents of rural areas18.

Figure 1.
Temporal trend of ultra-processed food consumption (% of total energy) in Brazil according to sociodemographic and economic characteristics. Household Budget Surveys 2008-2009 and 2017-2018.

It was also seen that in Brazil, there is still a direct relationship between income and consumption of ultra-processed foods, with consumption of these foods being higher among wealthier people. However, consumption of ultra-processed foods increased significantly in the three lowest family income groups, stabilized in the upper middle income group and decreased significantly in the highest income group18. Therefore, over these 10 years, there was a standardization of national consumption at a higher level, further harming the most vulnerable socioeconomic strata.

DETERMINANTS OF CONSUMPTION OF ULTRA-PROCESSED FOODS

In Brazil, the rise in the consumption of ultra-processed foods is a relatively recent phenomenon, dating back to the 1980s, when neoliberal economic policies opened the Global South to the entry of transnational ultra-processed food companies. The globalization of the food system has begun to transform local environments19.

Among the main drivers of the increase in the consumption of ultra-processed foods is the increase in physical and financial access to these foods. In 1995, ultra-processed foods were the most expensive food group. Since the early 2000s, the price of these foods has undergone successive reductions, narrowing the gap between them and fresh or minimally processed foods20. More recent data show that the crisis resulting from the COVID-19 pandemic accelerated this process, and this price reversal is already happening21.

Supermarkets have gradually replaced more traditional shopping venues, such as street markets and greengrocers, by offering a wide variety of ultra-processed foods at lower prices than those found elsewhere.22 In addition, advertising aimed at low-income communities has also helped accelerate the penetration of these products into the lower socioeconomic strata of the population. Two examples are the door-to-door sales of ultra-processed foods in peripheral communities and the Nestlé ship selling its products in Amazonian communities23.

Another crucial factor that favors the increased consumption of ultra-processed foods is the political activity of large corporations in the sector and conflicts of interest. Transnational ultra-processed food industries have vast resources to develop corporate political activities aimed at defending their interests, which directly impacts the formulation and implementation of public health policies. These strategies include direct lobbying of decision-makers, the use of legal instruments to block regulations, communication campaigns aimed at influencing public opinion, and the construction of narratives that highlight the role of the sector in the economy. In addition, actions to strengthen ties with health professionals and researchers are common, seeking to lend credibility to the industry’s positions24.

On the other hand, there are opposing forces. They help to explain the fact that the magnitude of consumption observed in Brazil is lower than that observed in other countries, such as the United States, where the consumption of these foods corresponds to more than half of the calories consumed, and the recent slowdown in the growth of the consumption of ultra-processed foods.

The first and most important of these resistances is the strong food culture based on fresh or minimally processed foods followed by the majority of the Brazilian population on a daily basis, and not only on festive occasions23. Public policies and other actions to implement the Brazilian Dietary Guidelines also play a crucial role (Chart 2). In the scope of public policies, the update of the regulations of the National School Feeding Program is the most emblematic example, restricting the supply of ultra-processed foods in schools. Another highly relevant policy is the recent review of the composition of the national basic food basket, which completely excludes ultra-processed foods26.

Chart 2.
Examples of public policies and other measures to implement and disseminate the Dietary Guidelines for the Brazilian Population.

In the Unified Health System (SUS), the Brazilian Dietary Guidelines is recognized as a central theoretical reference for actions to promote healthy eating, particularly in primary care. There are numerous documents that support its use, such as the Protocols based on the Brazilian Dietary Guidelines for Individual Dietary Advice, which guide professionals during their consultations27.

Finally, access to sound information by the population is also a significant, albeit underestimated, obstacle. The dissemination of this knowledge occurs on different fronts. At the institutional level, the Ministry of Health itself has produced educational materials for the general public. At the same time, independent communicators with a wide reach, such as Rita Lobo, have played an important role in popularizing the concept of ultra-processed foods. In addition, civil society organizations such as the Brazilian Institute for Consumer Protection (Idec) and the Alliance for Adequate and Healthy Food (ACT Health Promotion), promote campaigns aimed at raising awareness about the impacts of these products on health and the environment.

The mainstream media, in turn, has increasingly given space to the topic. Since the publication of the Dietary Guidelines for the Brazilian Population, there has been a significant increase in reports addressing ultra-processed foods in the country’s main newspapers since 2015, with an acceleration from 2022 onwards28, which indicates an increase in the dissemination of the concept among the public. As with the tobacco success story in Brazil, access to information plays a central role in the fight for a social norm that promotes healthy eating.

The new food labeling system, in force in Brazil since 2022, also contributes to this scenario, even though it is not directly based on the Dietary Guidelines or the Nova classification. Front-of-pack nutritional labels that warn of excessive sodium, saturated fat or added sugar content in foods cover a significant portion of ultra-processed foods available for sale in Brazil29. Studies conducted in other countries that adopt similar front-of-pack labeling models indicate a reduction in sales of products that receive labels30, showing that this type of labeling can be useful in supporting consumers when purchasing food.

POLITICAL AND SCIENTIFIC CHALLENGES

Important scientific and political challenges still persist. The first concerns the measurement of food consumption according to the Nova classification in epidemiological studies. Despite the relevance of the studies on the subject published to date, a common challenge in applying the Nova classification has been the use of food consumption data collected by non-specific instruments to capture differences in industrial processing. Since they lack this information, they could induce bias and reduce the power to identify significant associations.

A common example of this limitation is the classification of items such as “cake” or “soup”, which, when collected without detailed information on ingredients or preparation method, can be allocated to more than one Nova group. Studies indicate that this categorization can be challenging when performed by untrained evaluators or without the support of standardized protocols. However, research that follows good practices in applying Nova in food databases has shown that traditional questionnaires can achieve satisfactory levels of validity and reliability31,32,33.

To overcome this limitation, the NUPENS/USP team developed three new self-administered electronic instruments: Screener-Nova, the Nova 24-h food recall (Nova24h) and the Nova Food Frequency Questionnaire-Nova (NovaFFQ). These instruments have been successfully applied in studies of the NutriNet Brasil cohort. Some examples of studies already conducted include one that showed an association between the caloric participation of ultra-processed foods (estimated by Nova24h) and the risk of depression and another that described the relationship between the scores of ultra-processed foods and fresh or minimally processed foods (estimated by Screener-Nova) and weight gain34,35. In addition, the three instruments are available free of charge on the QuestNova online platform (https://questnova.com.br/)36.

The second challenge concerns the production of evidence through RCTs. There are few experimental studies that evaluate the effects of ultra-processed foods on the risk of NCDs, although the registration of new protocols suggests that this number should increase soon. The Prevention of Chronic Diseases with the Brazilian Diet (PREDIBRA) study is an ongoing RCT that aims to evaluate the effectiveness of a digital intervention that promotes the Brazilian diet, as proposed by the Brazilian Dietary Guidelines, in preventing health outcomes among participants in the NutriNet Brasil cohort. It will provide evidence of the causal association between the reduction of ultra-processed foods and the prevention of weight gain, in addition to testing a behavior change program aligned with the assumptions of the National Digital Health Strategy, which could be incorporated by SUS.

Finally, one of the most relevant political challenges today is the advancement of the economic regulation of ultra-processed foods. The tax reform represented a partial victory by including soft drinks in the selective tax and exempting items from the basic food basket, which could especially benefit the most vulnerable populations. However, the fight for price regulation of these products continues, since selective taxation could be extended to other ultra-processed foods, in line with the evidence of its benefits, especially for the lower-income population.

Similarly, Brazil still needs to more effectively combat advertising of ultra-processed foods, especially that aimed at children and adolescents. Despite legislation that recognizes as abusive the practice of directing advertising and marketing communications to children and adolescents, its effectiveness is limited by the lack of specific regulations that guarantee the implementation and monitoring of these restrictions.

CONCLUSION

The creation of the Nova classification and its incorporation into public policies exemplify the transformative impact of nutritional epidemiology in Brazil and around the world. This trajectory has been led by researchers such as Carlos Monteiro, whose leadership was fundamental to the conception and dissemination of Nova, Renata Levy, who contributed significantly to its operationalization in population research, and Patricia Jaime, who played a central role in the incorporation of this evidence into public policies, especially in the formulation of the Dietary Guidelines for the Brazilian Population. These contributions are marked both by continuous conceptual and methodological improvement and by the commitment to transform the health conditions of the population. The trajectory of epidemiology in Brazil has never been restricted to decontextualized quantitative analyses; on the contrary, it has always been based on a radical practice of transdisciplinarity, integrating scientific rationality with the complex health reality of the country and the production of evidence for SUS, under the strong influence of the concepts of social determination of health. Applying this perspective to the study of ultra-processed foods, powerful new insights into the determinants of health emerge, indicating the need for innovative strategies to address them. To combat the ultra-processed food epidemic, it is essential to adopt a holistic approach that goes beyond traditional interventions and recognizes the interconnections between health, society, economy and culture. While the determinants related to the globalized food system are powerful, Brazil offers examples of resilience that can address these challenges. Continued research and policy efforts are crucial to promote healthier diets for the entire population.

DATA AVAILABILITY STATEMENT:

Data sharing is not applicable.

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  • 36. Louzada ML, Souza TN, Frade E, Gabe K, Patricio G. QuestNova: inovação na avaliação do consumo alimentar segundo o processamento industrial. Rev Saúde Pública 2024; 58: 38. https://doi.org/10.11606/s1518-8787.2024058006307
    » https://doi.org/10.11606/s1518-8787.2024058006307
  • FUNDING:
    No external funding.

Edited by

Publication Dates

  • Publication in this collection
    02 June 2025
  • Date of issue
    2025

History

  • Received
    21 Oct 2024
  • Reviewed
    03 Dec 2025
  • Accepted
    14 Mar 2025
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