ABSTRACT
OBJECTIVE To identify and evaluate the effects of community-based interventions on the sedentary behavior (SB) of Latin American children and adolescents.
METHODS A systematic review on community-based trials to reduce and/or control SB in Latin American countries (Prospero: CRD42017072157). Five databases (PubMed, Web of Science, Scopus, SciELO and Lilacs) and a reference lists were searched.
RESULTS Ten intervention studies met the eligibility criteria and composed the descriptive synthesis. These studies were conducted in Brazil (n=5), Mexico (n=3), Ecuador (n=1) and Colombia (n=1). Most interventions were implemented in schools (n=8) by educational components, such as meetings, lessons, and seminars, on health-related subjects (n=6). Only two studies adopted specific strategies to reduce/control SB; others focused on increasing physical activity and/or improving diet. Only one study used an accelerometer to measure SB. Seven studies investigated recreational screen time. Eight studies showed statistically significant effects on SB reduction (80%).
CONCLUSIONS Latin America community-based interventions reduced children and adolescents’ SB. Further studies should: define SB as a primary outcome and implement strategies to reduce such behaviour; focus in different SBs and settings, other than recreational screen time or at-home sitting time; and use objective tools together with questionnaires to measure sedentary behaviour in.
Child; Adolescent; Sedentary Behavior; Evaluation of the Efficacy-Effectiveness of Interventions; Systematic Review
INTRODUCTION
High levels of sedentary behavior (SB) –activities in a seated or reclining position requiring low energy expenditure1 are associated with cardiovascular diseases, diabetes and premature mortality risk2. A study that analyzed over one million people reported that high activity level (60 to 75 minutes per day) attenuate, but does not eliminate, the increased mortality risk associated with high TV-viewing time ( ≥ 3 hours per day)2. This type of SB is very common among children and adolescents3.
SB in childhood and adolescence is related to overweight and obesity, insufficient levels of physical activity (PA), unhealthy food consumption, and poor academic performance and perceptions of well-being4. A systematic review reported that SB also plays a role in weight gain from childhood to adulthood8.
Among children and adolescents, SB is usually assessed by self-reported recreational screen time (e.g., TV-viewing, using computer, tablet or smartphone for non-school work, or playing electronic games) or objective measurements (e.g., accelerometers as ActiGraph and ActivPAL)9, which provide information on total SB time but does not discriminate the type of activity and its context. The contexts in which young people are usually sedentary are little explored, such as sitting time at home, at school, and during transportation3.
Guidelines from several countries state that children and adolescents should spend less than two hours a day in recreational screen time10,11, as well as limit sedentary transport, sitting time, and indoors time during the day10. Yet, studies conducted in high-income countries showed that youth spend from two to four hours a day in recreational screen time and are sedentary from five to ten hours daily3.
In Latin America, over 50% of children and adolescents do not follow the recommendation of < 2 hours a day using electronic media for recreational purposes12. Higher levels of recreational screen time appear to be more prevalent among girls, adolescents, urban area residents, and less active individuals13. Tracking shows that SB increases with age, and that childhood and adolescence lifestyles are maintained during adulthood13,17. Such findings indicate that preventive efforts need to commence as soon as possible to educate and support children in maintaining healthy levels of recreational screen time and overall sitting time.
Intervention studies are key to identify effective strategies in reducing high SB levels. Regarding children and adolescents, most interventions are implemented in schools and communities. Systematic reviews have shown the potential of strategies in reducing recreational screen time among children and adolescents, such as classroom sessions, educational newsletter, homework assignments for parents, counseling practices, and TV-viewing time reduction21. However, most of these studies were conducted in high-income countries20,21, hampering the generalization of their findings into low-, middle- and upper-middle- income countries, as they differ in potential correlates of SB and acquire less available resources to support potential interventions22.
Reducing SB is a global goal and Latin America low-, middle- and upper-middle-income countries, as Brazil and Mexico, are testing strategies to achieve it, but the results of these interventions have not yet been summarized. This study aimed to identify and evaluate the effects of community-based interventions to reduce or control SB among children and/or adolescents in Latin American countries.
METHODS
Study Design
This systematic literature review followed the Prisma (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) protocol and was registered in Prospero (CRD42017072157).
The following databases were searched: PubMed, Web of Science, Scopus, SciELO and Lilacs. Systematic searches combined keywords for type of study, SB and population: (((intervention[Text Word]) OR strategy[Text Word])) AND ((((((sedentary behavior[Text Word]) OR sitting time[Text Word]) OR screen time[Text Word]) OR television[Text Word]) OR computer[Text Word]) OR videogame[Text Word]). Activated filters: Clinical Trial; Controlled Clinical Trial; Pragmatic Clinical Trial; Randomized Controlled Trial; Humans; Child: birth-18 years. The document detailing all strategies applied can be requested by email to the corresponding author. Searches were filtered and/or performed in English, Portuguese and Spanish. To avoid potential losses, articles that were assessed by its full-texts had their reference lists checked (manual search). Searches in Google Scholar were also performed.
Selection process and data extraction
Inclusion criteria were: (i) intervention studies (experimental and quasi-experimental); (ii) implemented in community settings (e.g.: school, public clubs/parks, primary health care centers); (iii) in which primary or secondary objective was reducing SB; (iv) conducted with children and adolescents (< 18 years old); (v) in Latin American countries and; (vi) published until May 2019.
Three researchers, organized in two pairs (EHCR–ACMO; EHCR–PCS), assessed titles, abstracts, full texts and data collection. A senior reviewer (PHG) solved doubts and disagreements.
Data were collected in a structured spreadsheet, organized as follows: (i) sample characterization, study site (city/country) and primary object; (ii) study type, number and type of settings (school, church, home), duration and description of the intervention and control group; (iii) SB assessment method and number of individuals included in the analyzes; and (iv) description of SB results. When available, study protocols were consulted.
Two reviewers independently assessed the risk of bias using an adapted version of the Effective Public Health Practice Project (EPHPP) instrument23,24. This instrument analyzes important domains of intervention studies (selection, study design, confounders, blinding of assessors, data collection methods, withdrawals and drop-outs, analyses) and ranks the information as low, moderate and high risk of bias. The adjusted EPHPP can be requested by contacting the corresponding author.
RESULTS
Figure 1 shows the flowchart. Of the 4,148 potential references, 709 duplicates were removed and 3,439 selected for title and abstract screening. After screening, 27 studies were referred for full text assessment, of which 17 were removed (reasons: outcome [n=3], study design [n=3], country [n=10], incomplete data [n=1]) and 10 selected for the descriptive syntheses. All included studies were cluster randomized controlled trials.
Interventions were implemented in Brazil (n=5)25, Mexico (n=3)30, Ecuador (n=1)33, and Colombia (n=1)34. Most studies involved adolescents and were focused more on girls than boys25-27,33. Five studies had SB as primary objective25,28,32(Table 1).
Description of the interventions
Most interventions were school-based (n=8)25 and their lengths ranged from five days to 28 months. Five studies lasted at least six months25,26,30,32,33. Most studies (n=9) allocated participants into control and intervention groups. Rauber et al. (2018)29 allocated into the intervention group participants who answered to advertisements on a regional television channel. Other study applied the same protocol of the intervention group to participants allocated at baseline to the control group, due to the benefits of the intervention30. One study measured SB by an accelerometer (GT3x+, ActiGraph)34, but the others applied questionnaires. Recreational screen time was the most investigated behavior (television, computer and videogame)25,26,28,30. In five studies, over 70% of participants (intervention and control group) completed the intervention26,28. Six studies performed their analyses following intention-to-treat principles25,26,30,31,33,34.
Educational components (meetings/lessons/seminars on health-related subjects) (n=7)26 and parents involvement (n=7)26,28 were the most applied strategies, followed by information (posters, newsletters, guidelines) (n=4)25,26,28,33 and extra physical education/PA sessions (n=5)26(Table 3). In Martinez-Andrade et al. (2014)31, the intervention protocol boiled down to workshops with parents to modify their children PA behavior and dietary habits (aged from 2 to 5). The least applied strategies were: sending healthy messages to mobile phones (n=2)26,34, providing exercise breaks in the classroom (n=1)3, and offering PA/sports events on weekends (n=1)25.
Setting | Population | Intervention (months) | Follow-up (months) | Methods of measurement | Assessed Behaviors | Sample INT/CN | Adherence to protocol (%) | ITT analysis | |
---|---|---|---|---|---|---|---|---|---|
Colín-Ramírez et al.32 | School | Children | 12 | - | Questionnaire | Screen time | 245/253 | 39.6 | No |
Bacardi-Gascon et al.30 | School | Children | 6 | 18 | Questionnaire | Sitting/Screen time | 280/252 | 91.4 | Yes |
Hardman et al.25,35,36 | School | Adolescents | 9 | - | Questionnaire | Screen time | 1059/1096 | 44.8 | Yes |
Martínez-Andrade et al.31 | Primary Care Clinics | Children (aged < 5) | 1.5 | 6 | Questionnaire | Screen time | 168/138 | 64.9 | Yes |
Andrade et al.33,37 | School | Adolescents | 28 | - | Questionnaire | Screen time | 686/684 | 79.7 | Yes |
Leme et al.26,38 | School | Adolescents | 6 | - | Questionnaire | Computer/ TV-viewing | 142/107 | 78.2 | Yes |
Guimarães et al.27 | School | Adolescents | 3 | - | Questionnaire | Sedentary activities | 49/65 | 53.1 | No |
Bandeira et al.28 | School | Adolescents | 3 | - | Questionnaire | Screen time | 1182 | 91.8 | No |
Gutiérrez-Martínez et al.34 | School | Children | 2.5 | - | ActGraph Gt3x+ | SB ( < 25 counts) | 120/68 | 65 | Yes |
Rauber et al.29 | Camp | Children/Adolescents | 0.17 | 3 | Questionnaire | Sedentary leisure activities | 24 | 83 | No |
Schools promoted environmental modification by building bike racks25 and a walking trail33 and buying simple sports equipment for Physical Education classes25. (Table 3)
All interventions applied strategies to increase PA, and seven also focused on improving diet. Three studies proposed specific strategies to reduce SB: 1) a textbook for teachers and a workbook for adolescents, containing topics related to PA and screen time behavior (i.e. being active for at least 60 min/day and watching television for < 2 hours a day), to be used on classes33; 2) recommendations, handed to parents, including decreasing SB-activities time, like TV-viewing, using a computer, or playing videogames32; 3) pamphlets on screen time and health for both students and parents28. Four studies relied in professionals and students of both Physical Education/Activity and Nutrition for implementing the intervention strategies26,27,29,30.
Results for Sedentary Behavior
Eight interventions reported a positive effect in total SB or recreational screen time reduction26. Three effectively reduced the mean time spent in screen based activities to minutes per day (Table 4). One reduced the proportion of adolescents involved in recreational screen time for ≥ 2 hours per day (TV: boys = -8.9%; girls = -7.2%)28. The effect size for total SB ranged from -298.9 to -177.1 min/week, and -22.3 to -21.2 min/day (Table 4).
Andrade et al. (2015)33observed that the intervention group showed smaller increases in screen time compared to the control group for the mean total on a weekend day (intervention: 88.1; control: 112.3 minutes a day) and for the proportion of adolescents with screen time behaviors of > 3 hours a day (intervention: 17.4%; control: 22.7%) after 18 months. Changes were not maintained after 28 months.
Hardman et al. (2014)25 observed the benefit of the program Saúde na Boa on the proportion of adolescents in the intervention group exposed to videogame/computer on weekend days for > 2 hours compared to the control group (intervention: 29.8%; control: 35.6%), which was not maintained after adjusting for potential confounding factors.
Risk of Bias
Most studies included in the syntheses were classified as low risk of bias in the domains: study design (n = 5)25,26,30,31,33, data collection methods (n = 10), analyses (n = 10), and the use of intention-to-treat (n = 6)25,26,30,31,33,34 approaches. A higher proportion of studies were scored as moderate risk of bias in the domains of selection25, blinding of assessors25, and withdrawals and drop-outs26,27,31,33,34. For the domain of confounders, four studies presented low risk of bias28,30,31,33, four presented moderate26,27,32,34 and one high risk25. Other studies scored high risk of bias for the domains of withdrawals and drop-outs25,29, and selection31.
DISCUSSION
Based on the results of ten community-based trials, the descriptive syntheses showed that the most effective community-based interventions were implemented in schools, adopted educational strategies, such as meetings, lessons or seminars on health-related subjects, targeted increasing PA, and were applied by a Physical Education/PA professional.
We found that effective interventions targeted changes in multiple health behaviors, corroborating Grieken et al. (2012)39, which reported no difference in the positive effects of interventions of single or multiple health behavior on SB. In this review, the combination of strategies to increase PA, reduce SB, and improve diet were beneficial for SB.
Only a few studies aimed specifically at reducing SB and applied strategies focused on it25,32,33. The main strategies were: (1) recommending for parents a more active lifestyle and decreasing SB time spent on television, computer or videogame32; and (2) discussing SB and its guidelines in the classroom by a school teacher guided by a didactic material33.
Colín-Ramírez et al (2010)32 implemented the first strategy, recommending for parents a more active lifestyle, and, after 12 months, the intervention group reduced the daily number of hours playing videogames. The second strategy, discussing SB in the classroom, was still effective after 18 months-follow-up, but not after 28 months. This result is consistent with the systematic review and meta-analysis of Maniccia et al. (2012)40of interventions targeting reducing children’s screen time, in which the authors observed larger statistically significant effects during the intervention period than during follow-up40.
Screen time was the most prevalent type of SB investigated, even among interventions implemented at schools, where children and adolescents spend a great part of their day sitting and a relatively small amount of time using electronic media for recreational purposes.
Schools are an ideal setting for interventions promoting healthier behaviors and reducing time spent in sedentary activities, as they allow interdisciplinary and multisectoral actions and facilitate parents’ involvement, favoring changes in family’s behavior. Schools also enable beneficial environmental modifications, such as building bike racks and walking trail, and providing sports equipment to be use during the children’s breaks25,33.
Previous reviews20,21 observed that interventions effectively controlled and/or reduced recreational screen time (the most prevalent type of SB within young people)3 among children and adolescents even in low-, middle- and upper-middle-income countries12.
In our review, studies evaluated recreational screen time and other types of SB using a questionnaire. Although questionnaires are the most common tool applied to measure SB, they might not be the most accurate for relying solely on participants’ or their parents’ memories to report activities done over a period of time. Yet, objective measurements express a general SB measure, precluding the identification of the contexts in which this behavior has been adopted. A single study within our syntheses applied an objective measurement and not a questionnaire33.
Although at-home recreational screen time is above the recommended10,11, children and adolescents also spend a lot of time in SB in others settings, especially at school, while attending classess or during the breaks.
Effective interventions included the following educational strategies: school board and teachers meeting, to create a supportive environment for health behaviors; parents education sessions30; and textbooks for teachers and workbooks for adolescents on PA and SB, discussed over class.33 The most prevalent strategies applied were distributing guidelines and newsletters on nutrition and PA,26 and arranging instructional meetings27.
Our results showed that seven studies in Latin America adopted family involvement26,28, which was effective when combined with educational strategies, information, exercise breaks in the classroom, extra PA sessions and health messages26,29,32. Biddle et al. (2014)41 review, on interventions to reduce SB in young people, also identified family involvement as an effective strategy. Although some authors observed a more favorable trend in interventions with children younger than six years, we found only one study within this age group31 and its intervention was focused on PA and dietary habits, not affecting SB.
Schmidt et al. (2012)20 and Wu et al. (2016)21 reported that electronic monitor devices, contingent feedback, clinical counseling, and classroom-based health curriculum were effective in reducing screen time among children and adolescents. In both of these reviews, all but one study, conducted in Mexico, were in high-income countries and, as aforementioned, SB determinants and correlates differ according to country’s culture and resources22,33,42,43. This finding reinforces the need to test whether intervention strategies to reduce SB in children and adolescents in high-income countries are also relevant in low-, middle- and middle-upper income countries.
In Latin America, most of the effective interventions lasted at least six months,26,30,32,33 similar to studies conducted in high-income countries21 and in line with the minimum length recommended to promote behavior change44.
The main limitation of our review is lack of searches in non-indexed Latin American journals and grey literature, which might have excluded studies that reported no intervention effect. Moreover, our evidence comprises studies from a small number of Latin America countries (n=4).
Our investigation was the first to summarize the effect and characteristics of Latin America interventions to control/reduce SB among children and adolescents. Another strength is the risk of bias assessment. However, as the high risk of bias in dropout and selection rates could play a role in the non-effect of some interventions23,29, results should be interpreted with caution.
Our findings indicate gaps and a need for further studies that (i) define SB as a primary objective and implement strategies to reduce it; (ii) target sedentary activities and settings other than at-home screen time and time spent sitting in the classroom; (ii) use objective tools together with questionnaires to measure SB, informing a more reliable SB time and which settings and types of sedentary activity are more common among young people; (iv) conduct interventions in Latin America countries other than Brazil, Mexico, Ecuador, and Colombia.
Most Latin America interventions did not define SB as a primary objective or applied strategies specific to it. Yet, they effectively reduced SB, mainly recreational screen time, among children and adolescents. Effective interventions were conducted at school and often applied educational and informative strategies, as meetings, seminars, workshops, and distribution of guidelines and newsletters.
These results are important for public managers to plan actions to reduce SB among children and adolescents considering contexts and activities other than at-home leisure time, as young people are also sedentary at school and transportation.
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Publication Dates
-
Publication in this collection
01 June 2020 -
Date of issue
2020
History
-
Received
17 Aug 2019 -
Accepted
11 Nov 2019