IMPACTS OF PHYSICAL COORDINATION TRAINING ON SPEED IN SHORT TRACK SPEED SKATING

IMPACTOS DO TREINAMENTO DE COORDENAÇÃO FÍSICA SOBRE A VELOCIDADE NA PATINAÇÃO DE VELOCIDADE EM PISTA CURTA

EFECTOS DEL ENTRENAMIENTO DE LA COORDINACIÓN FÍSICA SOBRE LA VELOCIDAD EN EL PATINAJE DE VELOCIDAD EN PISTA CORTA

ABSTRACT

Introduction

Although the development time of short-track speed skating in China is relatively short, with the joint efforts of many athletes and coaches, the special technical level can be comparable with that of European and American countries.

Objective

Verify the impacts of physical coordination training on speed in short track speed skating.

Methods

Athletes from the provincial skating team were randomly selected and distributed into control and experimental groups to apply the training method on physical coordination in short track speed skating.

Results

The average body fat rate of the skaters in the control group was 15.24%, the average body fat rate in the control group was 15.20%, and the T value of the experimental group and control group was 1.00, P = 0.374 < 0.05.

Conclusion

Because they are special equipment, the turn resistance training device and the air resistance parachute played an important role in improving the special fitness of Chinese short track speed skaters. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

Training, Exercise; Skating; Exercise