Hatha-yoga in the Exercise Guidance Service (SOE) in Vitória: freedom and lifestyle

ABSTRACT

This article discusses the uses of hatha-yoga as part of the Exercise Guidance Service (SOE), linked to the Municipal Health Department (Semus), at Vitória (ES). Using semi-structured interviews as a methodological strategy, the application of questionnaires, and a field diary, the aim is to interpret the motivations linked to the choices for yoga, a body practice that integrates spirituality and well-being, in public service classes in Vitória. It is concluded that structures and reflexivity are part of the action repertoire so that people can trigger life projects that take them out of situations of insecurity and social risk.

Keywords:
Yoga; Choices; Lifestyle; Health